Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Hi, My name is Hana and I am a licensed therapist and have experience working with children, teens and adults. Are you currently struggling with abuse, anxiety, depression, ADHD, life stressors or a history of trauma? I can work with you by using evidenced based practices including Cognitive Behavioral Therapy, Cognitive Processing Therapy, EMDR and other evidenced based practices. I will first...
Hayley Dodd is a Licensed Professional Counselor with extensive experience working with children, families, and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and self-esteem. She brings a background of expertise in using experiential somatic therapies and simpl...
*Not accepting any new clients at this time* I offer an Afrocentric view of psychotherapy coupled with honesty, humor and compassion. I believe in the potential to coexist with the events of past, while fueling towards the future. Bruised Not Broken Therapy was born from the lack of Afrocentric based psychotherapy that allowed people of color to embrace their journey of life through the context...
Do you have times when you struggle with feelings of guilt, fear, hopelessness or shame? These times can make you feel out of control and unbalanced. Extra support can be helpful even though seeking it can be scary. You will find that I offer counseling with compassion, curiosity and humor. I will provide space for you to get to know yourself better and help you heal. We will collaborate togeth...
I believe in creating a safe and supportive environment in order for individuals to feel comfortable expressing themselves. In the therapy relationship, we will achieve greater awareness of your strengths, goals, and relational patterns and develop strategies that enhance your resiliency and well-being. I work collaboratively with clients, always respecting autonomy and choice. I believe that...
Greetings with love! I am Dr. Arayeh! I have a Ph.D. in psychology with a focus on mindfulness. I am a certified transformational coach and mindful living conscious parenting educator and speaker. I am endorsed by Dr. Shefali Tsabary, Ph.D., the founder of conscious parenting and Oprah’s favorite parenting expert. I help my clients transform anger, depression, and other low-vibration habits, so...
Most of us act with the best of intentions and don’t always get the results we were expecting. As a counselor, my role is not to tell a client what to do, but rather to help clients examine what their goals are, different ways goals can be achieved, and to provide supportive and honest feedback through a therapeutic relationship. I have lived in and around very diverse communities throughout my...
I am currently taking new clients in Austin, Tx and through teletherapy. I have over 14 years experience working with clients who are overloaded from the stress of daily life, school, work and family obligations. When life seems to be weighing you down and you can't come up for air, then I am here to help bring clarity and peace. My goal is to provide a calm and creative setting that nurtures t...
My passion is helping individuals come to a place of emotional and physical resiliency and wellness. I believe in approaching issues and the person from a holistic and integrative view. I am a cognitive/behavioral specialist and NeurOptimal® neurofeedback trainer. I founded Rest for Your Soles Reflexology, LLC—where I offer foot, hand, scalp, auricular (ear), and spinal reflexology along with...
Our ideal client wants to make life better ... and sees the possibility of a better way of living for the self, child, family, relationship, education, wellbeing ... and is looking for specialized and focused support to create a better reality. Our ideal client KNOWS that healing is possible and that they deserve compassion and support to work through some of life's most difficult challenges....
As a counselor, I hope to walk alongside each client to facilitate growth and development in self-identified areas of concern. By working collaboratively with you in a supportive and empathetic style, I hope to challenge each individual into becoming healthy and productive. I believe that for real growth to occur, each client needs to be an active participant in the counseling process. By being...
Welcome! We are a team of psychologists and residents who are united in our commitment to providing the highest-quality mental health care available to adults, children, couples & families. From early childhood developmental evaluations to the Gottman Method of couples' counseling- we strive to offer the very best, most effective resources to improve the lives of every client. Life is hard. We ...
Welcome! There are so many reasons to look for a therapist, or a therapy practice. You could be looking for yourself, a loved one, or just curious about what therapy is - and how it can help. I am here to help you. You can easily book online (www.magnoliapsych.com) or give me a call. Please reach out if you want to make changes and reach the next best place in your life - or better manage a...
I am a Licensed Psychologist with extensive experience working with adults, adolescents, and teens. I am currently accepting new patients for Telehealth (Video/Online) therapy only. I provide services for individuals with a variety of concerns, including trauma and PTSD, depression, anxiety, adjustment/phase of life issues, grief, work-related stress, and relationship issues. I believe in...
If you're suffering from anxiety or depression, relief is possible. We're here to help. Whether you're facing a specific problem or experiencing chronic symptoms, working with a trained therapist has been shown to have high success rates. We offer a safe, comfortable, and trusting environment where you can freely share your worries and reflect on changes you'd like to make. Build your mental...
