Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
My only job is to understand you and help you uncover what has always been inside. I work with clients to help them reflect on their experiences and connect with themselves and others in a more meaningful way. I want my clients to achieve the happy and authentic life that they seek and deserve. I have worked with people to help them overcome challenges such as depression, grief, addiction, trau...
Hello, welcome to my profile. I'd like to introduce myself and give you a sense of who I am as a clinician. If you prefer not to read, please don’t hesitate to reach out for a phone consultation. My aim is to help you help yourself. You are both the expert on yourself and you also know what you want more than anyone else. As your therapist I develop an authentic bond to support you in this proc...
I believe that the counseling process is a sacred space where I’m given the honor of walking with clients through whatever brings them into my office. I love empowering and supporting clients in their journey by offering safety, trust and compassion. I will often pull from various resources and approaches to fit client’s unique experiences and needs, and I love integrating faith, creativity and...
I have had the privilege of serving our local community as an educator for the last 14 years with 9 of those being a Professional School Counselor. My experience and skill set have led me to help individuals in many different aspects of their lives. I love what I do on a daily basis in the school setting and wish to extend these services to anyone in need. Working with children and adolescents ...
Welcome! If you are perusing this website, it is likely you are seeking meaningful change in your life. Perhaps you struggle with moods, relationship troubles, or traumas that negatively impact your life. As a psychologist, I have worked 16+ years serving many diverse clients, helping them to resolve problems, restore balance in their lives, feel whole again, and express themselves genuinely an...
I am a Christian counselor specializing in anxiety, depression, health issues, stress management, shame, identity, and grief. I provide integrative counseling that engages the mental, emotional, social, physical, and spiritual aspects of each client. Meeting clients where they are at in all of these areas, I serve and honor those who do not desire to include all of these areas. My top priority...
***ONLINE TELEMEDICINE SESSIONS***CURRENTLY ACCEPTING NEW PATIENTS; WE TAKE ALL MAJOR INSURANCES IN MA*** We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medica...
I am a licensed independent clinical social worker with over 10 years of experience providing individual and family therapy with children, youth, young adults and their families. I have worked in outpatient settings, preschools, and residential programs. I specialize in working with clients with ADHD, depression, anxiety, trauma/PTSD, adoption, grief/loss, substance abuse, and anger management....
Are you tired of feeling depressed, anxious and need a change? I offer a safe atmosphere for children, teens, and adults struggling with life challenges, trauma, mental illness, self-esteem, & strained family/couple dynamics. I can help you explore emotions and overcome your struggles! I use approaches including: cognitive behavioral therapy, person-centered, family systems, meditation, and...
I bring 30+ years of experience working with a wide array of clients and issues. I provide in-depth on-going psychotherapy along with solution focused goal oriented work. I strive to create a safe, supportive space for my clients to explore what they want to work on. I believe being heard and understood are essential to healing. I am flexible in my approach and techniques to suit a client's nee...
*****7/1/20 CURRENTLY NOT ACCEPTING NEW CLIENTS****** OFFERING TELEHEALTH ONLY AT THIS TIME. There are times in all of our lives when we feel overwhelmed and unsure of where to turn next. I work with adults and older adolescents struggling with stress, relationships, anxiety, depression, trauma, transitions, illness, and loss. My intention is for us to work together to help you move forward wit...
PLEASE READ: I am currently only accepting private pay clients through www.thedesertsong.com. I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in...
Hi there! I'm Kristen, and my interest is people. I love getting to know about other's passions, feelings, attitudes, and ideas. And that's exactly what brought me to therapy! I get excited when others are looking to explore their own lives for ways to improve, no matter how small. I work well with clients who ruminate and tend to get caught in the vicious cycles of depression and anxiety by...
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples. My areas of...
Hi, My name is Hana and I am a licensed therapist and have experience working with children, teens and adults. Are you currently struggling with abuse, anxiety, depression, ADHD, life stressors or a history of trauma? I can work with you by using evidenced based practices including Cognitive Behavioral Therapy, Cognitive Processing Therapy, EMDR and other evidenced based practices. I will first...
