Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
I have been in counseling for 10+ years . Recently transitioned to private practice 3 yrs ago and have not looked back . It has amazed me how strong individuals truly are and brave for sharing some of their experiences with me in hopes of becoming a better version of themselves. There in no circumstance too small or too great that one can not overcome to have a better quality of life that they...
“NOT ACCEPTING NEW CLIENTS AT THIS TIME” We can be presented many challenges in our lives. Whether the challenges stem from the past, present, or future, I believe therapy to be a collaborative partnership toward finding solutions and ultimately relief. I utilize only evidenced based modalities and work tirelessly to stay at the forefront of the field. Some of those modalities include; Trauma...
My passion and commitment to helping those affected by various mental health and life concerns is illustrated by my genuine, caring approach in counseling. My focus is both integrative and eclectic as I create a safe space for my clients to tell their story and heal. You are not your disorder or your symptoms. Together, we can explore how to engage the healing process and uncover your true self...
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal...
I specialize in working with men who are struggling with erectile dysfunction and do not want to take male enhancement pills, have taken them and did not get results or cannot take them because of side effects. I also specialize in: Premature Ejaculation, Delayed Ejaculation and Performance Anxiety. Borrowing from Shari's expertise as a registered nurse, practitioner of the five elements of...
Do you find yourself stuck in tired habits, unwanted relationship patterns, or disturbing memories? Do you wish to understand why but worry about what the why might mean? You are not alone. When you are ready to seek support, learn and discover to move forward, I can help. Together, we can gain a deeper understanding of yourself, uncover all the strengths you already have, and discover new tool...
I believe that creating art serves as communication between our inner and outer worlds. It is a natural form of expression that can bring about healing and recovery. I am deeply committed to helping people find meaning and purpose in their lives. Through the creative process, I help clients discover their strengths and overcome feelings of emptiness and hopelessness. As the founder of Milwaukee...
VIDEO THERAPY AVAILABLE. ACCEPTING MEDICARE. Are you struggling with grief, depression, anxiety, managing your emotions, or another challenge? Are there times when you feel overwhelmed and having a hard time grasping how to handle your emotions? Therapy is a journey to develop a deeper understanding of all aspects of self. It also works to finds acceptance and solutions to the issues and stress...
A common theme I see with clients is an unmet desire and need to be seen and heard for who they are in totality across different intersectionalties of their identity. I have a passion and calling to work with members of the LGBTQI+ community, people of color, and those experiencing different forms of oppression. I am motivated and strive to create a space for individuals who experience challeng...
I believe you are incredibly dynamic and the experiences that have shaped you are extremely personal. Your journey of healing and wellness will be nurtured, supported, and fully accepted in our time together. Be it internal growth, self-regulation, or even the resolution of trauma we can navigate this through thoughtfully and mindfully focused support. Whether you're looking to reduce your...
I have over 20 years experience working with adolescence and adults who are struggling with or have been affected by addiction issues. I believe in building a strong therapeutic relationship with my clients and am there to support my client and the family system that addiction impacts. My top priority is the well-being of my clients, and I strive to provide the highest quality of therapeutic ca...
I believe in being genuine and supportive with all of my clients so as to create a safe, empathic, and accepting therapeutic environment. I strive to build a strong, nonjudgemental, and respectful therapeutic relationship to encourage progress. I work with children, adolescents, and adults and have experience in hospital and outpatient settings specializing in working with eating disorders,...
I’ve been a Licensed Mental Health Counselor for 20 years, working the last 7 years in private practice in Ithaca, NY. While I still have an office location, I am transitioning my practice to an online/Tele-mental Health service which helps minimize typical barriers to receiving counseling such as child care, disability or transportation issues. I take a collaborative approach to this work and...
Danielle works with a wide variety of clients ranging in ages and backgrounds. She sees individuals, couples, and families and has extensive experience in facilitating therapeutic groups. She has experience with mood disorders, trauma, struggles with body image and relationship to food and eating, maternal mental health, family transitions, relationships, as well as diminished sense of well-bei...
Lori Posner, MS, LMFT is a NJ Licensed Marriage and Family Therapist with over 20 years of experience in individual, group, couples and family therapy. Lori incorporates mindfulness into her therapeutic techniques and her clinical supervision. “My personal philosophy of counseling starts with a willingness to join with my clients experience and understand them. By listening with compassion and...
