Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Amma is a licensed clinical social worker with a passionate commitment for helping others make positive changes in their lives. She received her master’s degree in social work from Delaware State University. Her primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. Areas of Specialties including but not limited t...
As a practicing, licensed therapist for the past 14 years, I have encouraged and supported many people to become their best selves. I have worked with people who were on very different journeys; with extensive experience with those who struggle with anxiety, depression, those who have experienced some kind of trauma in their life, who have self-esteem issues, grief and loss struggles, as well a...
Your decision to seek therapy is a sign of strength, courage, and respect for your personal and relationship well-being. I welcome people facing a variety of challenges including depression, anxiety, substance use challenges, LBGTQ+ identities, relationship issues, and the general "stuck" feeling. I also teach sex education classes in partnership with local non profits so please feel free to as...
You don't have to trust everybody, but you can trust somebody. At Barzey Consulting and Counseling, you will have a safe and peaceful space, and a person you can trust to speak your truth and tell your story. I draw from a variety of therapeutic techniques such as CBT, DBT and play therapy, and will adjust my approach based on the needs and goals of each client. I have experience working with...
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggl...
My focused population is children, ages 3-6, families and couples. When working with children, my focus is on their emotional and behavioral development through, psychoeducation (videos, worksheets, books), reflection (art, music, movement), validation, and collaboration. My work with families and couples is primarily focused on relationships. Together, we will work on positive communication...
NOW ACCEPTING TELEHEALTH CLIENTS (online/phone counseling). I work with adults, youth, and children struggling to overcome traumatic experiences: child sexual abuse, infidelity, anxiety, and depression. I provide a safe and positive environment. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR). The treatment involves standardized procedures focusing on associations of traumat...
I am currently accepting new referrals. Whether this is the first time you’ve sought out support or you’ve done so before, I’m glad you’re doing it now. Seeing a therapist should be as normal as seeing a doctor for a physical. From looking for guidance in challenging relationships to working in increasing your quality of life, I am here and ready to help you take the first step in achieving you...
Are you experiencing difficulties in your relationships? Perhaps you are feeling depressed, lonely, anxious, or you are merely seeking a space to speak freely without fear of judgment. My goal is to meet you exactly where you are and create a supportive, authentic, and warm space that emphasizes your strengths on your journey towards healing. I believe that all human beings want to experience a...
Dr. Mary Ward Black is a clinical psychologist practicing in Bozeman, MT within the Big Sky Psychological Consortium. She enjoys providing therapy services to adolescents and adults. Dr. Black uses a diverse range of evidence-based techniques that integrate cognitive behavioral, interpersonal, and client-centered theories. In her practice, Dr. Black emphasizes mindfulness, communication skills,...
**Offering video, phone & safe online options during COVID-19*** Here to help you through this! Whether you're looking for help for yourself or someone you love, you came to the right place! Maybe you're feeling misunderstood, confused, overwhelmed, anxious, depressed, or having difficulty adjusting to life's twists and turns. I'm here to tell you that it can get better! I believe everyone...
Hello, my name is Emily. Thank you for taking the time to read my page. It’s very likely you’ve read several therapists’ bios. The process of choosing a therapist can be daunting, and you’re likely already feeling very overwhelmed. I would like to ease this process for you. That doesn’t mean you won’t encounter periods of discomfort, or times of challenge. Whether you are looking to cope with...
You made it to the beginning of something life changing and awesome! Hello! My name is Lara, I am a psychotherapist, owner and director of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I am compassionate and inspired, my experience has been with individuals and families, experiencing a variety of mental health challenges; obsessive compulsive behavior...
As a therapist, I understand that each individual comes to therapy with different needs and for a variety of reasons. This is why I prioritize creating individualized treatment for each client. When working with clients, I first get to know the person sitting in front of me. I am interested in what brings them into therapy, what their goals and hopes for the future, and how I can help them grow...
( English | 中文 ) I am a bilingual Licensed Marriage and Family Therapist and a certified Cognitive Behavioral Therapist. I am also a full-time counselor and part-time lecturer at Pepperdine University. I received my postgraduate training at the Beck Institute of Cognitive Behavior Therapy – the pioneer of Cognitive Behavior Therapy. I specialize in solution-focused and evidence-based treatmen...
