Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
We focus on supporting individuals and their family members through their difficult struggles with anxiety, depression, challenging life transitions, stress management, parenting, relationship & family conflicts. Our trained mental health professionals specialize in providing low cost individual, couples, family therapy, teletherapy & weekly daytime and evening workshops. We also specialize in...
I facilitate counseling from a holistic approach, using a variety of integrative therapeutic approaches. Difficult experiences and challenges deserve thoughtful and perceptive attention and I will help you identify inner strengths, create new self-awareness, build positive personal relationships, and healthier ways to move through adversity with a sense of wholeness and emotional stability. I...
My target community or population are those people living with disabilities, particularly those of the amputee population.. Many people living in today’s society are facing health issues, which could affect their quality of life, and how the adaptation of a life changing event may result in grief, depression, stigmatization, and isolation, due to the inability to receive appropriate mental heal...
Are you feeling stressed? These are trying times on a global level. Still each one of us is uniquely designed to heal, to grow and find meaning in the face of challenges. Support can make resolution easier to reach. Let's turn our attention to what matters. Let's address your goals and concerns in a supportive environment where relief and positive change become possible. My natural style is ope...
I am a Licensed Clinical Social Worker with a background in counseling children and adolescents in a variety of settings including; public schools, residential facilities and an outpatient clinic. I have extensive experience working with individuals who have experienced; trauma, school-related issues, crisis, ADHD, Oppositional Defiant Disorder, Generalized Anxiety and Depression. My goal, when...
Welcome to A Guide to Truth Therapy, an online counseling private practice. I am Brandis Osborne, a Licensed Professional Counselor in the state of Texas. My style of therapy is based on identifying the cause of your concerns in life. There are other types of therapy that work on treating the symptoms, which can work for a period of time, but the original cause of your problems may still be und...
What a difficult time we are all facing. This pandemic has tested many of us, our coping skills, our emotional reserves and our ability to stay grounded while everything around us is rapidly changing. I know you are trying your best to get through every day. Maybe some days you just need someone to talk to, other days you need help to sort it all out. I can help. My multidisciplinary approach c...
I am an EMDR Certified therapist specializing in the treatment of Post-Traumatic Stress Disorder, developmental trauma, and other trauma-related issues in adults. I work with clients who have experienced chronic and complex trauma or single-incident trauma. My passion is helping people uncover their own inherent wisdom, which is often buried under layers of emotional pain or unhelpful belief...
I work with a variety of people, all facing different challenges. I am here to support and you as you continue to explore your passions and curiosities. I can also be helpful by gently challenging you as you continue to discover new aspects of yourself and your life. The one common thread that all of my clients share is that they are all motivated for change in order to reach their highest, and...
Are you a person who wants to deepen your relationships and find more meaning in your life? I love working with people who want to find clarity, authenticity, passion and vitality! I work collaboratively with clients to help them find solutions to issues that are getting in the way of their dreams, manage stress and emotions, adjust to challenges and build supportive relationships. My approach ...
I am a Licensed Marriage and Family Therapist (LMFT) working out of Wellesley, MA. I have worked with clients of all ages, from various backgrounds, and I have successfully employed multiple therapeutic modalities (individual, family, and couples therapy). I have extensive experience working with clients who suffer from anxiety, mood disorders, depression, and marital/relationship issues. I hav...
We all feel "stuck" in our life on occasion. Sometimes we move backward and other times we move in the direction of our best intentions. Forward is the direction we are inspired to go. It is my belief that we all hold the answers within but sometimes life challenges, trauma, depression, anxiety, loss and relationship struggles cause us to feel stuck. My intention is to help you get unstuck &...
* Virtual and Teletherapy Only* For over 20 years, I have counseled individuals, couples and families on relationships, career, health and life transitions. I am a relational psychotherapist and coach, licensed in New York. I am a graduate of Columbia University School of Social Work and Ackerman Institute for the Family. Additionally, I received my EMDR training from the EMDR Institute and am ...
( English | 中文 ) Therapy is an opportunity. It is an invitation to start healing. We discover various aspects of ourselves, looking into issues from new perspectives, increase self-awareness, and the potential to promote a better quality of life. I am professional, respectful and warm to every person I treat. Together, we create treatment goals that settled in your needs and best result. Also...
A Life Empowered, LLC is a specialized provider of mobile, in-home counseling, consulting and care management services for older adults and adults with disabilities. If you or your loved one are faced with one of life's difficult transitions or coping with a disability, loss of independence, isolation, chronic illness or pain, oncology journey, depression or anxiety, life review, end of life...
