Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Are you seeking to find joy and a deep connection to your own intuition and find your own inner compass? Are you seeking to release old, stuck patterns that keep you feeling anxious or unhappy? Are you seeking to develop healthy and fulfilling relationships? Through somatic experiencing and self acceptance training, I offer clients a safe, compassionate and non-judgemental approach. I encourage...
In this busy hectic daily grind we call life imagine therapy in a way that feels safe and comfortable. Are you trying to adjust to a new life transition? It could be the adjustment to parenthood, work/school issues, coping with a medical diagnosis, facing infertility, or grief after the loss of a loved one. Perhaps you're feeling down or anxious—maybe you’re unsure about the future of a...
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients'...
4 Behavior Change (4BC) is a dedicated team of professionals. With over 20 years experience providing ABA based therapy in schools, homes & communities helping families & children find answers to challenging behaviors & develop necessary skills to improve the quality of their lives is their purpose. Their mission is to bridge the gap & be that extra bit of support for those who...
I am a bilingual Spanish- Speaking Licensed Professional Clinical Counselor. I strive to introduce clients with effective coping skills in a safe and judgement free environment where clients can learn positive ways to achieve their goals. I have experience working with children, adolescents, and adults dealing with difficult situations such as anxiety, depression, trauma, PTSD, domestic violenc...
I work with clients who experience the following challenges: finding compassion for self and others, having difficulty maintaining healthy relationship, experiencing road blocks (Unprocessed Grief, suppressed anger and resentment, debilitating fear, addiction, betrayal, shame filled internal messages, anxiety and depression). Are these obstacles keeping you from experiencing serenity and inner...
I deal with a myriad of issues including depression, anxiety, OCD, bi-polar disorders, personality disorders, grief counseling, career guidance, motivation, current and/or past trauma, college experiences, brain injuries, and familial issues like parenting and relationships. I find working with all ages, ethnicities, religions, and special populations fulfilling. I thoroughly enjoy helping othe...
I am a Licensed Professional Counselor with extensive experience in a variety of psychological services including counseling, assessment, and case management. My goal in therapy is to provide clients with the tools necessary for developing a sense of empowerment that will assist them in overcoming their challenges. I believe that by restructuring the perception of our world and, subsequently, o...
I enjoy working with all stressors, disorders and issues no matter how big or small. I don't have an ideal client because I really enjoy working with people of all walks of life. I want to help you establish goals and together we will achieve them. I specialize in children, adolescents and early childhood. I work with telehealth (video sessions). I have been working in the social service field...
Accepting new clients and providing tele-therapy at this time. Specializing in addiction and SUD, SUD evals, anxiety, panic, ADHD, trauma, PTSD, & depression. Cultivating the space for self discovery, unlocking your full potential, while uncovering conditions that are impeding your well-being, balance, from a solution focus. Practice is on a 20 acre Healing Sanctuary. Where we utilize nature,...
Calling all overcommitted, stressed moms, young professionals & entrepreneurs who are ready to get UNSTUCK! If you’re looking heal from Depression, Grief & Loss, or Anxiety and actually achieve lasting change, you’re in the right place. Or maybe you would like support navigating life’s unrelenting stressors? Better yet, you’re motivated to silence your negative self-talk and finally step into y...
I welcome you to a peaceful office environment to discuss your concerns. I provide therapy to individuals and have group practice experience. As your therapist, my passion is to empower and support you to set and attain your goals through development of coping skills, helping you create solutions and to help you manage many of life’s challenges. By utilizing various treatment modalities, togeth...
My name is Yvette Murry, a licensed clinical social worker. My primary work is with individuals and couples who seek to improve the quality of their lives and/or relationships. My practice is racially, culturally & gender informed. While I welcome all clients, some clients express their appreciation for having the opportunity to partner with a therapist who is more likely to relate/understand...
I enjoy working children and adults who want to get past traumatic experiences and move into new ways of seeing their world. As an Art Therapist, EMDR practitioner, and DBT trained therapist, I help people look at past beliefs and behaviors, and develop new ways to move forward in life. I have lived experience with life events that took me off course, and I believe I can help you by walking...
In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, finding more capacity to tackle tuff topics, and ha...
