Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
We are constantly trying to get to the cause of the symptom. Our Mind, body, and spirit are constantly communicating their needs through our thoughts and physical sensations. My clients want to feel better, point blank. Through exploring our sensations, how our brain and body are functioning in real time, and getting into what we really want out of life; feeling better is obtainable. I believe ...
Dr. Peoples is a Licensed Clinical Psychologist in the state of Illinois who specializes in working with children, adolescents, young adults, and adults. She completed her Bachelor’s degree in Psychology with minors in Social and Urban Studies from Loyola University Chicago. She received her Doctorate in Clinical Psychology from Adler University. Dr. Peoples is passionate about her commitment t...
I have ten+ years experience providing counseling to adults and children. This includes counseling victims of sexual abuse, domestic violence and working with adult and juvenile sex offenders. It is my mission to provide effective counseling that is authentic, empathetic and non-judgmental. As a therapist I am focused on addressing the impact of primary an secondary trauma in communities, so th...
My ideal client is willing to be open, honest, vulnerable and present during our sessions. I appreciate how difficult it can be to reach out for support during difficult times. Clients who are looking for a shift in perspective and emotional relief are a good fit for my style. I use metaphors and real life examples in order to see things from a different angle and change negative thinking...
Adjusting to changes, coping with trauma, managing stress...even just trying to understand yourself is challenging and often painful. Your feelings are valid. You are the expert of your own life, but can't always see and think clearly. You need support at times, and it takes strength to ask for it. I provide a comfortable, safe, judgment-free environment, giving you an opportunity to explore yo...
I am a Licensed Clinical Mental Health Counselor Associate at Awakenings Counseling’s in Raleigh where I am fortunate to serve individual clients and couples; at Awakenings we are trained in sex therapy and help clients struggling with concerns related to intimacy, libido, desire, sexual dysfunctions and more. I have experience providing clients with support in the following areas: learning to ...
Are you stressed out or anxious? Does it feel like your marriage is struggling? Are you struggling to get through the day? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help fo...
I love working with people who are interested in expanding their knowledge about the mind/body connection and ways to feel better overall. I value a person-centered approach, with focuses on mindfulness-cognitive therapy, strengths-based, solution-focused and systemic strategies. The most successful therapeutic approaches however, are the ones you find most helpful! For some, psychedelic...
The ideal clients I am reaching out to are interested in participating in teletherapy, either individually or as couples. Due to a number of breaking developments, I have decided to convert my long-running practice to online therapy. I have professional counseling licenses in Vermont, MIssouri, and Illinois. I work from Missouri. Furthermore, I am seeking clients who prefer to work outside of t...
At this stage in my career, ideal clients would be those interested in working with me via the teletherapy platform outside of insurance involvement. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings, weekends. $40 for a 45...
You are here because you are ready for something to change in your life. I will work with you to identify problem areas, achieve peace and improve your relationships. I will help ease your frustration, irritability and make sense of your world. Life is hard, let me help you make it more manageable. Together, we will work on symptoms and stressors to help you experience a more meaningful,...
Do you want more for yourself, but cant quite picture what that looks like? Perhaps you know exactly what changes you'd like to see? Are you ready? As a skilled therapist, I have many tools to assist others in clearly identifying, and meeting, their goals. However, the most valuable tool in this process is us: our relationship. Being able to feel connected, be yourself, and feel seen is hugely...
Dr. Tim Corson is a Licensed Clinical Psychologist with over 30 years of experience in understanding and treating the hardships, struggles and adversities humans experience growing across their lifespan. Dr. Corson specializes in therapeutic services for children, adolescents, young adults, parents and families; as well as offering individual adult and couple service. Dr. Corson is also availab...
If you have experienced trauma, or struggle with addiction, anxiety, depression, self-esteem, or relationship issues, I may be able to help. I have been a licensed psychologist for 16 years and have extensive experience working with complex issues. I offer talk therapy, brainspotting, and equine assisted psychotherapy. All of the therapy I provide is trauma informed, and I believe that the...
In life some times we just don’t have a roadmap for what we are experiencing which may make us feel anxious, lonely or uncertain. I have had tremendous success working with clients with issues of anxiety, depression, end-of-life issues, post-trauma experiences, anger issues, marital and pre-marital couples conflict, and crisis management. Allow me to work with you to get pointed back in the rig...
