Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
I am passionate about making a positive change in your life. I strive to provide a safe place for you and utilize effective, evidence-based practices. I treat and respect each person as a unique individual. My approach is intersectional and takes all aspects of a person’s identity into account. This includes gender, race, ethnicity, sexuality, nationality, and age to name a few. In addition to...
Catholic Charities Geauga County serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person center approach to meet each person and family’s needs and collaborate extensively with other community agencies, hospitals, and residential programs. We offer Outpatient Mental Health and Substance Use Disorder Treatmen...
Dr. Moore's Tele-Therapy, LLC is dedicated to creating a positive, healthy atmosphere for all patients. An environment that promotes academic, career, personal and social development. Whatever your situation, no matter how desperate things might seem, no matter what has happened in your past--you can experience a better life. If something in your life is not how you want it to be, and you want ...
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of us unique. My focus as your therapist is to help you with depression, anxiety, low self-esteem trauma history, abuse/neglect, interpersonal effectiveness, and parenting/relationship issues. In a session with me we will wo...
I AM ACCEPTING NEW CLIENTS with HIPAA-compliant teletherapy appointments available. As a counselor, my passion is to support you on your unique path to find meaning in their lives by providing compassion as you grow and heal through trauma and life’s difficulties. I enjoy working with adults, adolescence, and children, couples and individuals with a wide variety of emotional struggles as well a...
The most important part of therapy is building a good rapport with the individual to create a safe and comfortable space. Therapy isn't always easy and neither is the decision to find a therapist; working to ensure clients are comfortable with me and helping them to identify their goals so that the treatment trajectory is predictable, but allows for space to talk about day to day events, if...
**I am slowly taking new referrals at this time. I do not have any sliding scale spots available.** Serving as a community-based mental health therapist for many years, I am looking to provide accessible virtual/telehealth (therapy from your home!). I resonate working with adolescents, teens, young adults, and adults that are seeking professional guidance during life’s toughest times to come ou...
I believe that healing happens within a supportive, authentic relationship that creates space for repair. My practice as a clinical psychologist is grounded in the field of interpersonal neurobiology and I specialize in the treatment of trauma, attachment wounds, mood disorders and eating disorders with adult clients. Personally and professionally, I work to embody the beliefs that boundaries a...
Deciding that you are ready to take the first step of going to therapy is one of the most personal decisions you can make. My goal as a therapist is to provide a safe, non-judgmental environment where we can work together to help you deal with the challenges that life throws your way. I can help you develop skills for managing your thoughts, feelings and behaviors related to anxiety, depression...
I'm the coach/therapist that individuals discover after having gone through the gamut of various self-help strategies and to no avail you are still feeling stuck, lost and trapped in dysfunctional patterns. You've read every self-help book under the sun, tried medication, you've been to therapy....a lot, and maybe even a few ayahuasca ceremonies. You went gluten-free, keto? No sex… for a year? ...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I have extensive experience as a multicultural counselor working with clients through a spectrum of issues and in each stage of their lives. I work with clients who are age of 15 and up. I utilize evidence-based techniques, I assist clients so that they develop awareness...
My ideal client has nuerotic tendencies and is intelligent enough to develop insight, is motivated to get better and become more actualized. I do well with clients who are suffering from depression, anxiety, panic disorder and addiction. Some of the other issues I am experienced in are work related problems, mediation, writers block, performance issues and performance anxiety as well as phase o...
*Accepting New Clients* Anxiety, Depression, Loss, Grief, or Trauma issues? There are times in our lives that extraordinary events happen to ordinary people which leads to feelings of fear, panic, being overwhelmed, keeping us on full alert for danger. These and many other symptoms are the bodies natural response to trauma. These coping skills can help for a short period of time, and eventually...
There is a way to get past problems that seem insurmountable. There is a way out of the darkness and paralyzing stress. It starts by sharing with a trustworthy therapist who can guide you to think about your situation from a new angle, and approach your problems with new strategies. I have over 10 years of experience guiding people to move past their traumas, profound losses, challenging confli...
We all have life challenges from time to time. That is why at LWL, Inc. our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals. With over 20 years of experience, we have assisted many clients in the areas...
