Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Are you looking for a space to put your "Super Hero Cape" down and just be your human self for a few minutes? Life has its normal ups and downs that can leave anyone feeling drained, overwhelmed, frustrated, and sometimes wondering what to do. I provide a safe and non judgmental space for the everyday person looking for realistic, down to earth, and usable skills to add to their toolkit and...
***NO IMMEDIATE AVAILABILITY. PLEASE CONTACT TO BE PLACED ON SHORT WAITLIST*** I like to work with highly motivated individuals looking to make changes and improvements in their lives. Clients often come to me because they are feeling unhappy, stuck, or lonely. They may be experiencing difficulties in their relationships with others or work performance. Often, they have been feeling especially...
Are you struggling with finding direction, rebuilding trust, connection, and intimacy in your relationships? Are noticing an increase in anxiety, depressive symptoms, and low self-confidence? We at Venture Into Connection want to help. At Venture Into Connection we use Emotionally Focused Therapy (EFT), an empirically based, attachment-focused, culturally inclusive model, to help restore and...
Addiction, relationship problems, and other mental health can be difficult to deal with on your own. Getting help from a professional is often stigmatized and considered a sign of weakness. We believe asking for help is courageous and life changing. Taking that first step is the first step into a healthier and happier you. Diverse Minds Counseling understands that carving out an hour from week ...
I believe that every individual travels their own path and that no two paths look exactly the same. I am here to both walk your path with you and serve as a tour guide along the way. I thrive working with clients who are seeking this journey and looking to build a relationship that will assist them in gaining insight, skills and passion to achieve their most fulfilling life. Client's who are...
**Currently Offering Online Therapy, Outdoor Therapy, and Phone Based Therapy** Anxiety and Stress can be a normal part of life – until they're not. I work with caring people (parents, caregivers, and people who just plain care) to help lessen their anxiety so that they can continue with their important work. My goal is to find the best way to help those who help others. If you’re a caring pers...
Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be, I am dedicated to help you achieve hope and healing. Thank you for taking the first step to work toward your personal heal...
Maybe you have forgotten who you are. Maybe you have forgotten how to be with your partner. Maybe you feel emotionally disconnected and sexually unfulfilled. Maybe you have tried date nights, scheduled sex, couples couples counseling yoga, or meditation. Instead of avoiding it or hoping it changes, maybe it's time to take a proactive approach to getting the support you need. You are ready to...
Now in NJ/NY/FL, Kori Grillo has dedicated her practice to assisting the minds of the motivated both inside and outside of their professional careers. After earning her Master's degree from the University of Chicago and obtaining her LCSW, Kori began her work with a focus on behavior analytics and personal leadership development. Guided by a desire to help people as well as an understanding tha...
We are a small, private counseling agency that provides you and your family a comfortable experience during your healing journey. We offer numerous specialties within our practice, specifically trauma informed modalities. We help establish a unique plan to best assist your treatment goals using creative activities. You can begin working toward your goals of a better relationship, healing from...
I am a kink friendly therapist with personal experience. I treat relationship issues, depression & anxiety, and will not judge you. Areas of focus: Poly/Swinger/BDSM relationships, Sex issues, Infidelity, Impotence, Jealousy, &Coaching for lifestyles - You are safe here to let out your most hidden secrets, or problems. Privacy guaranteed. I have first hand, personal experience and knowledge of...
*ONLINE/PHONE SESSIONS AVAILABLE. Are you looking to reduce the harm of your use in these unprecedented times? Looking to deepen your recovery? Tired of the one-size-fits-all approach? You’ve been through a lot and may be having a tough time identifying what’s getting in the way of making it through these tough times. Or maybe you have an idea of what’s happening and just unsure how to proceed....
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. My clinical practice specializes in...
*ALL SESSIONS ARE VIA VIDEO FROM YOUR COMPUTER OR PHONE* Are you feeling overwhelmed with life, work stress, family obligations, or struggling with healing from a divorce, childhood abuse, or an unexpected negative event that you just can't seem to get past? Do you find that your thoughts are constantly going over and over the same fears and worries and you just can't seem to get them to stop?...
**currently offering Telehealth only*are you looking for a non judgmental compassionate person to talk to ? Are you struggling with utilizing healthy effective coping skills ?Do you want to change the way you think ?I believe every individual is an expert on their own lives and I’m here to help you utilize your inner strengths to encourage change. My stlyle tends to be outgoing, warm and...
