Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
The ideal client for services is a person that would like assistance with birthing, postpartum and medical terminations. As a Behavioral Health Doula, I support people who struggle with concerns through many pregnancy dynamics. Support includes prenatal sessions, attending planned births, postpartum coaching, attending and transporting to medical terminations and counseling after medical...
I am a Certified Sex Offender Treatment Specialist. Forensic Counselor CSOTS and I am a Certified Sex Addiction Therapist Candidate CSAT. I got a Master of Science in Counseling Psychology, In Sacred Theology/Divinity and Master in Education. Degrees: Philosophy and Psychology. I am an Anger Management Counselor Certified by NAMA CAMS-II. I have learned 6 different languages and English is my...
I consider it a privilege to walk along side people as they journey through life's circumstances. Whether the journey involves a relationship with a family member, a partner, or even the relationship you have with yourself; I am passionate about helping you improve the quality of your life through the quality of your relationships. I am especially drawn to work with couples. These relationships...
Being a child, an adolescent, an adult, is not easy. School, working, navigating relationships, parenting, family life, finding time for yourself, coping with loss, stress- We all face times that are challenging. Everyone deserves a safe space to share their story, feelings, & experiences & have their truth be heard & held. I am passionate about helping children & adults as they navigate diffic...
I utilize strengths-based therapies to work with my clients to create customized sessions that build coping skills and replace maladaptive behaviors. I am mindful of the “person-in-environment” perspective, which acknowledges that each client and situation is different and shaped by environmental context. I like to meet the client where they are mentally and emotionally and work from that spot,...
Do you find yourself struggling to move forward? Are you feeling stuck because of a current life transition? Have you experienced a loss that keeps you from enjoying the people, events, and things around you? Are you tired of feeling this way and find yourself trying to find the motivation and support to start enjoying your journey again? It can be difficult to feel comfortable to enjoy things...
During my internship at a domestic violence shelter, I gained valuable experience providing support to those who have been impacted by verbal, emotional, physical and sexual abuse that can occur in unhealthy relationships. I also have experience serving a varied population including those who are experiencing chronic stress, anxiety and depression, as well as those who are having difficulty...
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper, more holistic way led me to pursue counseling. Building a strong, trusting, collaborative relationship with clients is of the utmost importance to me. I strive to support and guide clients while working to foster...
Having difficulty with your sexual wellness, uncertainty around your sex orientation or gender identity, infertility, or perinatal issues causing you to struggle? We all face challenges at some points in our lives. We all need help when life moments become unbearable. Sometimes we feel too embarrassed or ashamed to talk to others about it. Working together we can discover the meaning and purpos...
I am passionate about building trusting relationships with my clients and creating a safe environment from which to facilitate change and coping. My special interests include working with children, adolescents, and young adults coping with grief and loss, trauma, and life transitions. I enjoy getting to know my clients as individuals and helping them to come up with a personalized plan to addre...
Welcome! Since you're reading this, I imagine a part of you wants to change something in yourself or your life. I'm here to support you being successful in achieving your therapy goals! You want therapy that works; that is why I only use evidence-based therapies that provide results you can count on! I specialize in working with adolescents and adults with anxiety, depression, abuse, trauma,...
My dear future client, welcome to my page. I am here to help you heal your soul and heart. Maybe you are feeling some unresolved issues and need an empathic professional to listen. Maybe you are tired of talking and you just want to heal your energy. Maybe you are just looking for something out of the box because your soul is seeking something higher. Well, you are definitely in the right place...
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, anxiety, panic disorders, depression, grief and loss, bipolar disorders, and anger management. I am also trained in eye movement...
I use a warm, down-to-earth approach in my work with children, teens, adults and couples. I collaborate with clients to develop a whole view of challenges and strengths, which is informed by my wide breadth of clinical experience across the lifespan. I have expertise in working with infants and parents, developmental disabilities, trauma, and both anticipated and unexpected crises across all ag...
