Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Hi. Please click on my website button for more detailed information. www.GETEMPOWERED.net. You may also call me directly for a free phone consultation. Let's see if we are a good fit... "If you change the way you look at things the things you look at change." You know how some people have a fear of being alone or believe that they can't leave one relationship until they have another one to hold...
You may be in transition, suffering with loss, stressed or in pain - you deserve support. For over 20 years I have enjoyed helping clients move towards deeper understanding and resolution in their lives. I Provide brief and long term psychotherapy for adults and couples facing a wide range of challenges, such as depression, anxiety, social isolation, harassment, trauma and grief. Psychotherapy ...
Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. M...
My ideal clients are between the ages of 16 and 60. I am a holistic therapist who works with the whole person; body, mind and spirit. We will work at your pace and I will help you discover stepping stones to developing healthy coping strategies and build resilience. Family support is crucial and family members may become a part of the journey toward reaching your goals. Let me know how I can he...
Hello, welcome to my practice. In our time together, my goal is for you to experience yourself as a unique individual along with understanding that there is nothing uniquely wrong with you. People are often judged for having problems. if you use insurance to pay for sessions, therapists are required to give you a diagnosis, indicating what is wrong and what needs to be fixed. This is not the wa...
Positive Changes Inspire Future Growth! I'm very passionate about my line of work and helping others achieve goals, make progress, and improve overall functioning. Life can be unpredictable and difficult at times... I'm here to help empower you through it and encourage personal growth!...
My Care Philosophy: I believe an effective therapist must have a set of sophisticated interpersonal skills that include verbal fluency, warmth, acceptance, empathy, and an ability to identify with how a client is feeling. I am that effective therapist, one with good interpersonal skills, I have a systematic model with a high success rate, and the ability to implement those models with fidelity ...
Support is available to you soon. Guaranteed call back within 24 hours, and therapy is available by phone, Zoom or in person. I am a doctoral candidate, Licensed Marriage and Family therapist, and EMDR specialist. You can overcome work, school, and home stress, anxiety, depression, and other issues. I also treat children with depression, anxiety, anger, and attention-deficit/hyperactivity...
I believe pursuing therapy is a very courageous act and feel honored to provide a space for this vital work. Common challenges that I help with include depression, anxiety, stress management, trauma, substance use disorders, process addictions, and life transitions. I employ holistic therapeutic styles rooted in mindfulness and Buddhist Psychology. My aim as a clinician is to help clients uncov...
Are you feeling sad, depressed, overwhelmed or anxious? Are you aware of the voice that is telling you that nothing you do is good enough? Are you ready to let go of all that negative self talk? I provide my clients with the latest methods to facilitate a meaningful life. Together we will use methods to understand and remove obstacles and limiting beliefs that prevent you from living your life ...
I work with individuals who are wanting to move past and transform traumatic events that have blocked them from living life to the fullest. I utilize EMDR training and other approaches to enable them to live fully in their present, plan effectively for the future, and not be hindered by their past. I work best with clients that are interested in addressing their concerns directly, and developin...
This is a great first step! Thank you for viewing my profile. At ReGeneration Therapy and Counseling, our passion is to help clients get clear about what is causing problems for them. We listen and work with you toward solutions and overcoming the challenges of life! Please view our website, drop us an email or give us a call anytime. There is hope and solutions to your problems. Let's journey...
Safe, supportive people are difficult to find, and sometimes we don’t have access to the healthy, healing relationships we need. I provide a safe, compassionate atmosphere to help you heal and process problem relationships, and other traumas, past or present. Your voice is valid, your beliefs are heard, validated, and you will be given the tools to grow and heal your life. I use a variety of...
As a Licensed Clinical Social Worker and Licensed Professional Educator, I am passionate about working with individuals in K-12, their families, and young adults to foster culturally sensitive and socially acceptable coping skills, self-management skills, positive cognitions, social awareness, communication skills, interpersonal skills, self-perception, increase assertive ability, and decision...
Anxiety, depression and panic attacks can put your life on hold. In a safe, comfortable space, I invite you to unburden yourself; together we can address your worries, fears, and the unhelpful patterns in your life. We face many challenges in a lifetime - relationships, both healthy and challenging, childbirth, loss, caring for ourselves and others and trauma, old or new. Coupled with our...
