Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
I believe in providing a safe space where clients can feel supported to explore their emotions, values, and beliefs. Working across multiple cultures and backgrounds, I have learned to encourage openness and creativity with compassion. Using an integrative approach, I incorporate different modalities with a focus on psychodynamic, relational, and trauma focused therapies. Seeking therapy can be...
My name is Buki and I am a pre-licensed Mental Health Counselor. I provide individual and group counseling services to a diverse clientele consisting of self-referred children, teenagers, and adults. Through comprehensive client-centered, multicultural, and cognitive-behavioral counseling approaches, I help empower my clients to explore and understand themselves, as well as define goals, plan...
I am focused on building and strengthening the marriage relationship of my clients by cultivating the self, the marriage and the family. I strive to help my clients build this through teaching research based principles. This approach not only supports and repairs troubled marriages and committed relationships, but strengthens happy ones. I feel that I can help couples that want their relationsh...
I'm Ashley Pearson, an LCSW, with twenty years experience in clinical social work. I graduated first in my class in 1999 from Tulane University New Orleans, where I received my MSW. I love working with a variety of populations and joke that I specialize in keeping it real. I use motivational interviewing to meet a client where they are and to develop a thorough treatment plan with tangible and...
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of th...
As a counselor, I believe in empathy and open-minded approaches that are receptive to situational changes. I strive to demonstrate unconditional positive regard for all of humankind, so clients can have the space they need to write the next chapter of their story, regardless of how messy it started. I believe individuals best overcome negative changes through the support of secondary sources, a...
I am a mature, experienced psychotherapist and have practiced counseling for over 14 years. I work with people on issues related to anxiety and depression, including life transitions, relationships, career, loss, unresolved childhood problems, chronic illness, and stages of life. My approach to therapy is eclectic, which allows me flexibility to draw from a variety of therapies based on your st...
You’re worried about your child. You wonder if they need therapy and it’s weighing on you. You’ve tried talking to them, reasoning why their fear doesn’t make sense, but it never seems to make a difference. I help anxious kids & worried parents feel safe and at ease. I get that you just want your child to feel more carefree and express themselves more confidently. Today, you’re searching for a...
I am committed to providing compassionate and client focused care to my clients. Meeting you where you are emotionally, allows me to help you reach your mental health and life goals. I have experience working with adults, adolescents, families and offer family therapy. I also have experience working in corrections; therefore, I understand the stress of that environment and its impact on those w...
Courage is one step ahead of fear; therefore, it is in our hard times, when the HERO within us is revealed. Stress, anxiety, relationships, and other life challenges can send us into a whirlwind of instability. Also, some people are seeking refuge from the shame and guilt of addiction, unresolved childhood issues, and/or trauma. Allworld Counseling & Consulting, LLC provides a safe, private, an...
Hello and welcome. Taking the first step towards counseling is a scary endeavor but also can be an enlightening one. I strive to be a facilitator in your work, guiding you in the direction you feel you would like to move to improve the things you want to change most in your life, whether that be relationships, career goals, freedom from depressive and anxiety ridden thoughts, or managing life i...
By exploring your options for compassionate mental health care, you are one step closer on your path towards healing. That takes courage, and can help you on your journey! We specialize in working with those who are struggling with all kinds of losses, but ALSO those with other mental health and relationship difficulties. We experience a sense of loss when someone or something, very dear to us,...
Brooke is a Marriage and Family Therapist gaining hours toward licensure who has a passion for working with late adolescents, adults, couples, and families who may be struggling with a variety of issues related to mental health and well-being. Areas of passion include relational issues, domestic violence, trauma, anxiety, depression, suicide, co-dependency, and low self-esteem. She believes an...
