Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
I've practiced as a psychotherapist 19 years and worked with clients of all ages and from many diverse backgrounds. I work principally with clients with anxiety, depression and/or trauma. Many clients come to therapy looking not just for solutions and relief from suffering, but also to find connection and understanding that's missing in other parts of their lives. I work hard to establish a...
If you feel stressed, worried, overwhelmed, or negative, I can assist you to access clarity, confidence, and peace of mind & heart. If you are overweight, I can assist you in feeling comfortable and safe in your body at the weight that works for you. If you are in pain, I can guide you to release the contributing emotions and experience peace & comfort in your body. If you smoke and want to qui...
I enjoy working with adolescents, teens, and young adults. These life phases are times of constant transition. We're trying to find a sense of belonging, striving to do well in school/work, all while figuring out who we really are and who we want to become. Balancing all of this can be overwhelming, especially when things happen in life that are beyond our control. We can all use a little extra...
I strive to support my clients in working through issues they want to address in becoming unstuck and to make the necessary changes to create a more fulfilling and happy life for themselves. I believe it is important to provide a safe and non-judgmental environment so clients feel comfortable to share their stories, challenges, and dreams. I believe in a holistic approach of healing, taking int...
I have an extensive background working with SMI clients and work well with clients diagnosed with Borderline Personality Disorder. I also appreciate working with clients who are of Native American background and I am very knowledgeable of the culture of the Akimel O'odham people. I also utilize integrated therapies such as DBT, CBT and Existential therapy when working with those experiencing gr...
If nothing changes...nothing will change! Not in your relationships and not in your life. You don't have to live in pain.... depressed and anxious about what's happening now or what might happen tomorrow. Sleepless nights, confusion, irritability and anger don't have to be your constant companions. It's time to do something different. It's time to stop the fighting, secrets, self doubt and...
I have been an LCSW and Certified Substance Abuse Counselor for 25+ working primarily with individuals and families experiencing substance use-related related issues. I work to normalize the process of recovery and provide the comfortable process to develop skills for self-care and connecting to peer support to find contentment in sobriety. I am currently meeting with clients by telehealth...
I am a small in-home practice and work primarily with couples, individuals, adolescents and teens. Depending on your needs, which will be determined during the phone consultation, I offer a combination of traditional talk therapy with alternative treatments. I believe in a holistic approach to mental health with an emphasis on the mind, body, and spirit, to achieve exciting, meaningful, and...
I understand your concerns and stresses due to the Coronavirus that relate to the home and outside the home. I can treat your emotional needs: anxiety, depression, relationship issues to name a few. It may be you who feel as though you have no means of help with dealing with very real struggles. You are not alone. My clients leave with the tools that equip them to not only cope with obstacles b...
Finding the right therapist can feel intimidating, yet I believe that a strong relationship between a therapist and client can build a foundation for true growth. When feelings like shame, guilt, and unworthiness plague us, conversations with a skilled and empathetic clinician can dissipate those burdens and allow us to emerge stronger and more confident. As an experienced therapist trained in...
I am an experienced therapist who looks forward to working with couples and individuals who are curious about themselves and willing to risk a manageable amount of anxiety in order to maximize growth potential. I view my personal experiences combined with professional knowledge in a way that facilitates the opening of doors to those who are willing to explore what lies ahead. Areas of life...
My name is Kathy Kifer ,I graduated from JFK university in somatic psychology in 2007 .I believe in treating the whole person mind body and spirit . Working with the youth has always been my focus but I also enjoy working with adults .I have a strong background in treatment of anxiety. Worked with youth in varied settings for over twenty five years. looking for a therapist is difficult , if you...
Unparalleled compassion with practical, efficient, no-nonsense modalities to help ease your suffering. Contact me today and begin the journey towards wellness. I have 4 Master's degrees and a plethora of training and certifications to help you defeat your inner enemies. I am also an Advanced Alcohol and Drug Counselor (AADC), so I understand the deteriorating effects of addiction. I am well...
**Accepting referrals** I am a trauma-focused, person-centered practitioner, with emphasis on mind-body medicine. I treat children and adults who have experienced trauma including abuse and neglect. Additionally, I treat juvenile sexually maladaptive behaviors and problem-sexual behaviors. Most of my clients are involved in family or criminal court as victims or offenders. I also provide a form...
It’s not enough to be a “good therapist” (which I am) the therapist that you choose must be a good fit for you! The Therapeutic Relationship between client and therapist is vital to achieving successful outcomes. To allow us to get to know each other and gauge our potential for creating a true therapeutic alliance...I offer special fees for your initial assessment. For new clients..... I will...
