Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
**UPDATED MARCH 17 2020** ACCEPTING PATIENTS FOR VIRTUAL THERAPY. IMMEDIATE OPENINGS. ALL THAT IS NEEDED IS A PHONE AND/OR INTERNET. Life can be challenging and at times overwhelming for us all. I want to help you meet and conquer life's obstacles. As a Licensed Independent Clinical Social Worker, my goal is to provide skilled and trusted therapy based solely on you and your individual goals....
I am a Licensed Marriage and Family Therapist, as well as Registered Nurse, board certified in psychiatric and mental health care. We are in a time of change and stress, which creates anxiety, fear and feelings of isolation. I draw upon my experience in providing understanding, support and comprehensive psychological care. I am offering therapy via telecare which I am finding is a good way to...
Hello! My name is Dr. Marissa Fye and I love counseling! I enjoy working with diverse adults, adolescents, couples, families, and children. I have specialized training to help people struggling with trauma, such as EMDR and TF-CBT. I also specialize in work related to infidelity and maintaining monogamy. I am also board-certified to provide tele-mental health services. To schedule a session wit...
Life brings about all ranges of human emotion and reaction. As we are all individuals, we have different perspectives on the challenges that tend to suddenly appear at our doorstep. It is a powerful realization to recognize when those experiences become too overwhelming to manage alone. Through a variety of psychodynamic, humanistic and behavioral theories, I work to use an integrative approach...
Clients who benefit the most from my approach are those who often feel outcasted by their environment, misunderstood in their relationships, or limited in their career. Throughout sessions, you will be better equipped to resolve conflicts within yourself and with others, feel more confident, and free. I've been working mainly with Latinos(as) and African Americans, but anyone who is willing to...
I work with couples, families, adults and adolescent males. Life stressors from parenting, couple’s relations, family upheaval, and self-worth can be barriers to progress or an opportunity to re-direct our lives into more fulfilling directions. Problems which seem to be insurmountable are often the result of repeated patterns of emotional reaction to the difficulties in our lives. Therapy assis...
Are you looking for change? Finding the right therapist can ease many of the challenges of that come with counseling. Holly has treated individuals and families struggling with anything from mood distursbances such as anxiety, depression, poor self-esteem, identity issues, trauma, communication and relationship issues, to those needing support for day to day stressors and overall life...
Are you feeling overwhelmed? Do you feel like you are just staying above water? I can help! Counseling is appropriate for everyone at one time or another. Life throws us all curveballs. It's how we deal with them that makes the difference in our abilities to maintain a balance of wellness. No one gets out of this life unscathed. Sometimes we get stuck and need a little guidance to get back to o...
Life is about feeling connected, sharing in the joys and sorrows, and striving for something better, a better you. Therapy is a place where you can share and explore the challenges and achievements that make each of us an individual. I believe that forming a safe, non-judgmental relationship is fundamental to therapy and what guides the healing process. We work together in order to gain insight...
Trauma & Grief. Are you looking for relief, tired of the same dysfunctional patterns controlling your life? Maybe you are struggling with the death of someone close to you. Or maybe you went through a traumatic event in your life and are feeling stuck. I am a Traumatic Grief Therapist, what does that even mean? It means that i am specially trained to address issues of Grief and Trauma. When we...
Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Addiction and trauma rob us of the ability to address underlying issues that contribute to self-medicating. Recovery, growth, and change can be challenging, and so healing and rewarding. I provide a compassionate,...
I am retired military with multiple combat deployments. I have also deployed with and am familiar with each branch of service. I found my passion for helping others while still in the service. I enjoy watching my clients find their strength and worth all while guiding them through emotionally difficult times. I am a non-judgemental and compassionate person who believes that we do what we know t...
The mind has a funny way of keeping us emotionally safe when we experience pain and hurt in our lives. At times we may do things that seem appropriate and true to what we feel, but only later do we often realize that our actions have not only hurt ourselves but also the ones we love. Oftentimes, have you felt that you just are going through the motions of your life and aren't able to have...
My name is Elizabeth Friesen and I am the primary therapist at Friesen Counseling Services. I opened a private practice so I could commit myself to helping people find their direction just as I have found mine. Friesen Counseling offers in office visits in Newton KS. Visit our website FriesenCounseling.com for more information I have advanced training and certifications in trauma focused therap...
**Currently accepting new telehealth clients with immediate openings, with priority spots for healthcare providers in Ohio available, please call to schedule.** Ready for a change? We are here to support you in cultivating a new way of being. Offering innovative and evidence-based treatment services for stress, anxiety, depression, life changes, low self-esteem, family and relationship...
