Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
It takes strength and courage to look inside yourself, talk openly about your feelings, and acknowledge a need for change. When you are struggling with finding new direction, I will listen with warmth and empathy as we establish a kind, and caring relationship. Through the collaborative and therapeutic process, you will gain insight and increased awareness of who you are and how you want to mov...
I believe that hope and healing are possible for anyone. Whether you are experiencing trauma, anxiety, depression, or relationship difficulties, I can help identify underlying factors that keep you stuck and prevent you from living a full, vibrant life. I provide a safe and nurturing environment where you can be heard and empowered to transform your daily reality. Your well-being is important t...
What would you do if you were not afraid? My mission in life is to live in a way that is healthy and full. A life filled with an abundance of empathy, passion, and courage. I, myself, am a survivor of narcissistic abuse and control. I have a heart of compassion for all, especially those that have struggled with past abuse or trauma, whether it be from childhood or adulthood. I have lived it and...
Are you looking to strengthen relationships or find solutions for current obstacles? Together we can look at any problem without judgement, in a relaxed space, where you feel safe sharing thoughts, feelings and concerns. I believe therapy is a process that should be personalized to you so that you gain fulfillment in multiple life domains, while also developing a deeper sense of stability....
We all face experiences that are often difficult, painful, and even traumatic. So many of us face these situations feeling alone, overwhelmed, ashamed, and vulnerable. I believe healing and transformation comes from within, by reconnecting with our inner wisdom, becoming more self-aware, and growing more in self-love and compassion. Pain and vulnerability can also teach us a lot about ourselves...
Whether you are considering therapy for the first time or have previous experience with the counseling process, finding a new therapist can feel overwhelming. Will she understand my issues? Is this person qualified? Can I TRUST her? Believe me, you are not alone. These questions are not only valid, but necessary. Be assured that my top priority is you--the client, and to focus on establishing a...
ACCEPTING NEW CLIENTS. AUDIO & VIDEO TELETHERAPY. I use an Integrated Holistic Mind - Body Approach with Neurocounseling, Positive Psychology, Neurotherapy bio-feedback, etc.. I work with clients to create individualized treatment action plans to resolve difficulties, address challenges, and focus on achieving goals. I specialize in Relationships, Communication Skills; Anxiety / Stress; Life...
Hope & Healing Counseling is located inside the Williamsburg Office Center at 2020 E 70th Street, Suite 301, in Shreveport, LA. We provide counseling for children, adolescents, and adults in individual, family, and group settings to treat various mental health concerns, trauma, grief, domestic violence, abuse, addictions, and more. We also provide educational and awareness trainings for caregiv...
( English | العربية ) فمن المدهش تماما ما العلاج يمكن القيام به بالنسبة لك. زملائي وانا نرحب المنكرين والخبرة. نستمر في الاستفادة من العلاج الكلاسيكي مع العلاجات الحديثة والديناميكية. نحن متخصصون في علاج الاكتئاب والقلق ، وتعاطي المخدرات والإدمان ، والقضايا الفردية والعلاقات ، والمراهقين والأسر. نحن نوظف العلاجات الموجهة نحو البصيرة ، والعلاج السلوكي المعرفي ، والعلاج السلوكي الجدلي ، والمقابلا...
I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with children, adolescents, and adults who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post partum, infertility, miscarriage, parenting struggles, and family and relationship difficulties. I believe in...
What I have found is that most people are looking to feel significant, connected, validated, and content. People are exhausted trying to maintain a perfect lifestyle, raise the best kids, be the best spouse, friend, and volunteer they can be. They are trying to look amazing and maintain joy while doing everything for everyone else. Without even meaning to, people are piling more "to do's" on th...
Many of my clients relate to the experience of feeling "othered", different or as existing outside of culturally-constructed margins. In our increasingly isolationist world, feeling different or other is becoming a common experience. While many things may remind us of our difference, or "non-normativity", in therapy I aim to collaboratively uncover and identify the worth and purpose that I beli...
Hi, I'm so glad you're here. I have a total of 20 years experience in private practice, rehab and community health chronic mental illness treatment. Sometimes we may just need someone to help us get back on track or we may need to unravel issues from our childhood that could be holding us back. No one is exempt from heart ache and trials in this life. I am trained to help you find your way back...
I am a dynamic cognitive behavioral therapist, who specializes in addiction recovery, domestic violence prevention, grief and loss. I have a subspecialty in hospice/end of life family counseling. I do home visits, Skype, face time.and office. Are use a holistic approach working with my clients mind ,body and spirit. I like to treat the whole person and Seek total transformation and complete...
I specialize in working with individuals who have been scarred by trauma or grief. The worst pain is often inflicted by those we are vulnerable with, whether that has been family members, spiritual communities, or friends we have opened up to. I work with clients to safely grieve how they have been harmed, empower them with skills to change their internal and external world, and discover togeth...
