Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
*Currently have a waitlist* Therapy helps us find a way to live in the world authentically and wholeheartedly. Are you looking for ways to alleviate negative thinking, behaviors or beliefs? Would you like to learn your personal boundaries and implement changes to empower yourself in relationships? Counseling offers an opportunity to learn positive ways to respond to life's challenges, to...
"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain" - Anonymous. My therapy style is warm and compassionate as I work with clients who desire to not just cope with life, but to thrive. My goal is to help you achieve and live the life you want and deserve, and I do this by helping you remove the blocks of personal growth, improve relationships with yourself...
**PLEASE NOTE: Dr. Kiely's practice is currently full, and is unable to accommodate new therapy referrals at this time.** Regarding neuropsychology, my expertise covers a wide range of neurological, medical and psychiatric conditions including traumatic brain injury, neurodegenerative disease and dementia, stroke, epilepsy, PTSD, and ADHD. I have advanced clinical training in a variety of setti...
Are you feeling stuck or lost? Overwhelmed and stressed? Are you finding yourself struggling with the same issues in your relationships? If this sounds like you or your situation, I offer counseling and non-judgmental support that can lead to the clarity you need to make positive changes in your life. I approach my work with compassion and an attentive manner. I feel strongly about meeting clie...
I have been working in Las Cruces, NM as a therapist for 23 years. My Master's degree is in Social Work, and I'm independently licensed to practice. My special interests include working with trauma survivors and serving the LGBTQ community. My primary goal is to assure my clients feel safe and cared for so that healing can begin. Modalities I may utilize include Trauma Focused Cognitive Behavio...
OFFERING (HIPAA) VIDEO or TELEHEALTH throughout NEBRASKA! Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just...
I am a licensed psychologist who specializes in working with midlife and older adults. I use a contextual behavioral science approach to provide evidence-based treatment for enhancing quality of life in healthy aging adults, and also in individuals experiencing age-related changes in physical, cognitive, or psychological function, disturbances in sleep, or residential care transitions and...
***Call today! We have openings for adult individuals.**** It is time to reach out for the support you and your loved ones deserve. Common challenges, including stress management, anxiety and worry, depression, grief and loss, intimate partner issues, and parenting struggles are easier to manage with a supportive therapist on your side. Clients benefit from a blend of a warm, caring therapist, ...
Life is a series of transitions that sometimes create anxiety and other emotions or feelings that are difficult to maneuver. I offer support through these transitions working with the mind, body, and spirit. My approach is holistic. I believe that it is important to tend to all aspects of a person for whole health and healing. I see individuals and couples with anxiety, depression, trauma, grie...
As a way to help our communities during this challenging time I am now accepting clients at a new low cost for online counseling. Call today to set up an online counseling appointment. Through online counseling, I have witnessed clients transform their lives in ways we only dreamed of during our first session. We will collaboratively uncover a path towards a new brighter future. Will you embark...
You are not alone in your struggle. The way you feel does not have to be permanent. Change is possible and you do not have to figure it out alone. Individuals I specialize in providing compassionate, authentic, nonjudgmental therapy in a safe environment, in which clients no longer feel they have to struggle alone. I can help you with anxiety, trauma recovery, depression, grief, life transition...
I want to help you work through your challenges and find solutions to enable you to be your best self! I have worked with various populations and my clients find me easy to work with. I can help you with Pre Marital, Marital, Academic/Career, Relationships, Sexual Abuse, Domestic Violence, Depression, Anxiety, Grief and Loss. You will find a place in my practice since I work with Individuals,...
We all live perfectly imperfect lives, which give us each our special detail, and uniqueness. Yet due to circumstances, sometimes we need support to move forward to our best selves/family. When life feels out of balance, I am here to help you find solutions that work for you. My time is your time, and I will work with you to resolve immediate struggles, and empower you to achieve your goals. My...
I am a Licensed Clinical Social Worker, employed as a Psychotherapist with Your Health Concierge, Inc.("YHC"). YHC subscribes to an Integrated Wellness Philosophy, treating a person's physical and mental health, nutrition, financial and interrelationship needs. Applying Humanistic and Cognitive Behavioral Therapy, I will help you reach your potential to become a healthier, happier person. For m...
I practice from the perspective each person is unique, resilient, and all healing comes from within. I use a person-focused, strengths-based approach to assist my clients in becoming more self-aware and empowered. I have experience working with Depression, Generalized Anxiety Disorder, OCD, Panic Disorder, Social Anxiety, Mood Disorders, Personality Disorders, Bipolar Disorder, Grief & Loss and...