What is Compassion Focused Therapy?

Home » Treatment Therapies » Compassion Focused » Page 464

Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.

Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.

Therapists Who Specialize in Using CFT

Providing individual (adolescents and adults), couples, and family therapy and diagnostic assessments. Experienced in outpatient, inpatient, residential, in-school, and in-home therapy settings. Experienced in co-facilitating MI/CD groups (mental illness/chemical dependency) and rehabilitation (previous work in CTSS, ARMHS, and ACT). 18 years experience working in human services; 13 years...

Pamela P. Anderson

Boise

Idaho

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, gr...
Feeling sad more than usual? Relate to symptoms of depression you may have researched online? Have difficulty thinking positively about yourself with limited success? Attempted to lose weight, gained it back, lost again, only to gain it back and potentially more again? Difficulty with traumatic memories or stressful life events? There is hope. You can live a successful and fulfilling life. You ...
**Due to the continuing concerns about the spreading of Covid-19, Vendetti Wellness Group is offering HIPAA compliant, encrypted and private Telehealth Services (Video/Virtual Therapeutic Sessions). We are using a platform that can be accessed on a computer using Chrome or Firefox. This platform can also be used on a cell phone. We will walk you through every step of the way and will work to...
My compassion for all beings began long ago and has been the cornerstone of my personal and professional life. It is truly the only reason I practice counseling. I am profoundly aware of the vast amounts of suffering we all experience throughout our lives. Experiencing and releasing this pain is the goal. I believe in the emergence of self knowledge, positive energy and right action as fear and...
You can have a life that is not defined by anxiety, depression, shame, or loneliness. You can be brave and confident. You can value your own needs as much as you value others'. You can heal from growing up with emotionally-immature parents, sexual abuse, trauma, and shame. My job is to guide you there. I love helping clients find their voice and increase their self-confidence. I help you identi...
Are you depressed, anxious and overwhelmed? Or maybe you are just unsure how to handle your current life situations. Therapy offers a safe place to explore thoughts and feelings and find new coping skills to face life's problems. As a licensed therapist for over 20 years I have worked extensively with clients suffering with depression, anxiety, and eating disorders. In my practice I help client...

Brittany Wienholz

Portland

Oregon

I hope to support you as you seek the best path toward healing personally and with your family. I believe people have strength to endure life's challenges, especially with supportive relationships. I bring over a decade of experience working with children, adults and families, where I served people with needs ranging from anxiety and depression, behavioral struggles and exposure to trauma. I en...

Monica Kypreos

Tampa

Florida

I strive to create a safe environment for individuals and couples to assess their goals, needs, and desires. This exploration fosters clarity for what is possible and the steps needed to attain positive outcomes. I use multiple therapeutic modalities and interventions to deescalate crises, address trauma, and set a course for healing. This may include changing ones perspective or changing perso...
Are you feeling overwhelmed, irritable, or discouraged? Being stuck doesn't have to be your only option any longer. Let me help you realize your unlimited potential to live a productive life filled with peace, pleasure, and fulfillment. Why? Because life is better that way and doing so is within your reach. I promise. My specialty is ending your emotional distress and helping you get to where...
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidanc...
I know when looking for counseling the process can seem daunting. You have to worry about specializations, openings, the time it will take to get to and from the appointment, not to mention the appointment itself. At New Heights we focus on making the process as easy as possible, from helping connect you to the best clinician within the practice to providing the most advanced treatment options ...
We all have times in which we seek an outside person to help give us perspective and provide support as we find our way. I am an experienced Professional Counselor with many years of experience working with both children and adults. I earned my Masters Degree in Professional Counseling from Central Michigan University in 2004 and have over 10 years post masters experience. I have experience...
As a mental health clinician, I have extensive experience in both inpatient and outpatient settings. I work with individuals who are experiencing issues related to depression, anxiety, trauma, eating disorders, and interpersonal relationships. Collectively, we will build an understanding of the ways our emotions impact thoughts, behaviors, relationships, and life roles. Utilizing a holistic,...

Atrium Family Services

Charlotte

North Carolina

***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is...

 

We are thrilled to share the news that TPN.Health has acquired All Counseling.

If you're a provider on All Counseling please claim your Free TPN.Health account today!