Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
I am a bilingual (English and Spanish) Licensed Mental Health Counselor at the Community Counseling Center at St. Luke's. I am a Nationally Certified Counselor with clinical experience working in Orlando. I believe in the humanistic approach to counseling, a holistic view of the person, and enjoy helping clients understand the intentionality of their actions and realize their full potential in...
Healing Hearts Behavioral Health Care, LLC was founded on the principles of "healing and restoring" the minds of individuals. LaMora D. Pace, Founder and CEO is a Licensed Clinical Social Worker and Certified Addictions Professional with over 20 years of professional experience in the areas of Child Welfare, Outpatient Mental Health Services, and Residential Group Care. During my career, I...
My clinical focus is on teens and adults who need education and/or support to understand how emotional neglect, narcissistic abuse, and psychological/emotional abuse have affected their self-image, relationships, choices in partners and friends, and behavioral patterns. I work with clients who have experienced C-PTSD which develops in response to long-term trauma, abuse, and/or emotional neglec...
Navigating life and change can be challenging. Often times we need someone to help guide us through personal growth and transformation. My goal is to fully integrated the whole person, building on the strengths and values you possess whether you are working life transitions, depression, health related, relationship or parenting issues. I enjoy collaborating with clients while helping them gain...
Feeling overwhelmed? I feel confident that I can assist you. I have over 20 years experience in teaching, counseling, and organizational development. As a unique individual, family, or company, I address your counseling and consulting needs in a respectful and caring manner. The areas I address are stress management, conflict resolution, creative problem solving, communication skills, overcomin...
I strive to help people embrace their challenges with compassion and awareness, and to move toward personal growth and valued living. My practice is rooted in evidence-based principles, drawing upon my training in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Compassion-Focused Therapy and mindfulness-based therapies. I value person-centered care, and tailor the therapy to fi...
Does your inner critic whisper or scream "I am not enough?" Does anxiety, shame, and/or fear negatively impact the way you live, love, work, and lead? Over the past 10 years I have gained clinical expertise in understanding the bio-psycho-social-spiritual aspects of suffering and the importance of an integrated healing process rooted in evidence-based treatments. In my practice, I strive to cre...
Are you dealing with Anxiety, Panic Attacks, PTSD, OCD, Chain Smoking, Binge Eating, Fears, Depression, Addictions, Grief, Trauma, or Relationship Issues? Rapid Resolution Therapy (RRT) is a form of hypnotherapy that aims to help individuals permanently overcome the ongoing effects that stem from negative experiences. Unlike traditional cognitive therapy, which only targets the cognitive brain,...
I am a sex-positive, poly-friendly, and kink aware psychotherapist. In both my personal and professional life, I celebrate and honor diversity. I will meet you where you are, just as you are, with kindness, curiosity, compassion, and a sense of humor. Often people suppress some or all of who they are. Suffering occurs when your access to your whole self and your desires is blocked. My focus is...
At Headwaters Wellness, my goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and move forward. I work together with children, adolescents, women, and their families, creatively and holistically. What is your story? Are you looking to get back to your true self or reach your potential? Do you need help rewriting your story or...
My joy in working with adults, is being a support for you when dealing with challenging life changes like the myriad of crises that ensued from the COVID19 quarantine of 2020 that had us all questioning the purpose of life. I enjoy building a trusting therapeutic relationship as I'm committed to support you in managing these problems and help facilitate change in order to relieve some stress an...
Do you suffer from anger? Relationship problems? Feeling down? I can help you like I've helped hundreds of others. My goal is to empower people to become their own therapists, to help you learn and use techniques that will enhance the rest of your life. We will not only define issues and problems but include a focus on enhancing your positive character and traits. Our work will be a partnership...
With over 19 year's experience, I have helped clients take a deeper, more insightful look at thought and behavioral patterns that hold them back from positive relationships, fulfilling careers, and a compassionate, worthy sense of self. Anxiety, depression, and other mental health challenges are often the result of suppressing our authentic voice because of fear of rejection, abandonment, and...
Hello my name is Aleicha Carter I am a licensed professional counselor and a minister. I am compassionate about helping others find peace and freedom from past and present pains. I provide a safe non-judgmental environment in which you can be truly heard and understood no matter what issues you are facing. Within this non-judgmental environment you can safely work to strengthen your own abiliti...
**CURRENTLY HAVE A WAIT LIST**Breakthrough Therapy Solutions (BTS) is currently telehealth-only due to Covid-19. I am a Board Certified National Certified Counselor (NCC), Approved Clinical Supervisor (ACS) and Licensed Professional Counselor (LPC). I have over 7 years experience working with various populations and helping clients with a wide array of symptoms. I use a person-centered, goal...
