Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Dr. Lerner is a clinical and forensic psychologist, author, speaker, and emotional wellness consultant who focuses on helping people through challenging experiences. He is president of Lerner Psychological Services, P.C. in Melville, New York. As chairman & CEO of The National Center for Emotional Wellness, Inc., Dr. Lerner regularly provides practical information, training and support for...
I work with individual and couples to increase their self-awareness, self-compassion, health, wellness, and overall joy in their lives! I work with children, adolescents, and adults. I believe in each person's inherent goodness, right to individuality, and uniqueness. Each of us the keeper of our own life and only we know what is truly best for ourselves. And, we have the power to choose what i...
My therapeutic approach is grounded in the belief that each human person has an innate wholeness and the resilience to heal. This is why my approach is client-centered, relational and holistic, encompassing body, mind and spirit. By meeting you where you are in your life, with compassionate psychotherapeutic care and deep listening, I work together with you on your goals and assist you in...
I provide professional counseling and consultation in person and online for people who are struggling with anxiety, depression or various life issues. I encourage you to find your natural strengths that can help you heal. Our interactions create a comfortable place where you feel accepted and valued. My most important priority is to build that personal connection where you feel heard and...
I really enjoy working with children, adolescents, and young adults. I love helping others realize their strengths and focus on reaching their goals. I often approach therapy with the use of Cognitive Behavioral Therapy tools although I am able to incorporate other interventions as needed. Providing a warm and inviting environment where individuals can feel safe and comfortable is very importan...
New Hope Counseling, PLLC is owned and operated by me, Dennis Tucker, LCSW. I provide traditional office visits or phone counseling for individuals, couples, and families. My approach can be described as 'Person-centered', meaning I believe the answers to your dilemmas are found inside you. My job is to help you unlock those answers by connecting with the intuition you originally had when you...
Artful as a woodland fox, gentle as a feather. These symbols represent my therapeutic style in working with adult female clients. I believe that my role as therapist is simply to help clients uncover that which they already possess. My passion is guiding individuals inward, towards a personal sense of wholeness. I find this is achieved through techniques that connect mind, body, and spirit. As ...
As a Pakistani-American Muslim woman, my overlapping identities enable me to empathize extremely well with my clients, particularly women of color. I approach therapy with a culturally aware and strengths-based lens that incorporates mindfulness and person-centered therapy. My passion lies in allowing clients to to reach deep into themselves to explore hidden potential, and develop healthy copi...
Betrayal leaves us strained and detached in family, feelings of devastation, shame, confusion, and questioning our self-worth and future. Nicole has helped many couples heal from affairs, improve their communication and increase relationship satisfaction. Call Nicole today. I work with couples of all backgrounds. I am skilled in Gottman, EFT and DBT for couples approach, which focuses on health...
**Email is fastest way to reach me** I welcome individuals ages 5-105. I work most often with anxiety, depression, interpersonal relationships, life changes, work-related stress, and chronic pain. I take a very practical approach to helping you find peace and resolution with your struggles. We will focus mainly on the present, not the past, and creating the life you want to live. I am here to h...
Talking to an experienced therapist can help improve your life. I welcome the opportunity to work with you in a collaborative and nonjudgmental way to better understand what is getting in the way of having the life you want. Relationships, career, family, managing the myriad challenges of modern daily life - it's all hard. Through talking together we can identify repetitive patterns that make l...
Are you walking on eggshells? Do you even know how to say what you are feeling? Are you looking for connection and only finding disconnection? Does it seem like you are haunted by the past? Sometimes depression and anxiety tell you how you should feel. Sometimes your history likes to persuade you to believe that it knows best. It can cloud your view of goals and motivation. It may want you to...
With perseverance you can take the first step towards bettering your life, With hope you can see that brighter days are coming, With patience you can find the balance and peace for which you've been searching. Please visit my website to learn more about me and the services I provide....
( English | español ) We are all survivors of something- our childhood, families, breakups, losses, careers, and other experiences. Therapy is an excellent way to examine those relationships, rewrite our stories and reconnect with our true selves in a liberating and life-transforming way. It is my goal to provide a compassionate, warm and collaborative environment where you feel heard and...
***Not Accepting New Clients, Waitlist Closed*** Finding the optimal therapeutic fit is a bit like going on a blind date; you hope for the best and prepare for the worst. People who think I'm a fit are often high-achieving individuals who find it “grating” to be so acutely aware of their problem(s) or symptom(s), have tried all the solutions they can think of, and are giving therapy “one last...
