Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
My work is focused on pairing mindfulness with other evidence-based tools to help clients achieve their goals- whether that is to receive support through life transitions, improve relationship satisfaction, enhance parenting skills, manage anxiety, or heal from painful experiences. In sessions this means clients will have the opportunity to process thoughts & emotions, as well as learn and...
Established in 2013 Stockbridge,as a private practice that offered Behavioral Health Services in Stockbridge Georgia. Marchant & Associates has grown in services offered and client served over the years. Robert Marchant, founder of Marchant & Associates shared that he wanted to provide services in a manner that anyone in need of services would be able to seek services and receive services in a...
Please note I am not currently accepting new clients. I am best suited to serve and support those with intellectual or developmental disabilities, autism spectrum disorders, or those who have dual mental health diagnosis. I have worked many years with children, adults and families in the home, community, school and outpatient setting. This includes sexuality and gender identity. Specialty areas...
Your goals can become reality. Not only can you change for the better, but you can continue fulfillment in life past the walls of treatment. During treatment I hope to communicate that therapy does not have to be scary, sad, or judgmental. Instead, I aspire to create a safe space that allows clients to gain lasting insight and growth. Thus, as a trained professional and passionate individual, m...
Healing hearts one day at a time. Let me help you start your journey to healthy and happy today! Treating all issues for all people. My role is to be your guide on your own life journey....
Hi and welcome! I am a therapist with 5 years clinical experience in community mental health and 10 years overall working with clients of all ages dealing with trauma, inattention, personality disorders, schizophrenia, bipolar, anxiety. I have worked with a wide variety of individuals including veterans, teens and adults, young children, and couples to process traumatic events, mood instability...
Our identity is shaped by our relationships. Those attachments have created patterns in our lives we may not be aware of. Therapy is a great place to explore those patterns. Whether you'd like to work through some current stumbling blocks that seem to keep you from thriving, or explore deeper patterns that you've developed from earlier childhood experiences, I am here every step of the way. No ...
Every person will have times in life when there are difficulties and challenges to face. I believe that seeking assistance and support is one of the first steps in maintaining emotional health or in regaining a renewed sense of oneself and a clear direction moving forward. I offer you understanding and compassion on your journey. I provide therapy to individuals. My areas of specialization incl...
Despite your best efforts to be happy, are you finding that a sense of contentment, authenticity and self-confidence continues to elude you? Do you long for a way to finally feel that you are managing your anxiety rather than your anxiety is managing you? What would it feel like to begin healing the pain of your past, including your most painful losses, and move forward into new possibilities? ...
My role in your therapy is to act as a guide toward discovering and developing resources to manage the complex issues occurring in our lives. We will uncover strengths and develop skills for you to decrease discomfort and disturbances from trauma, grief, physical and sexual assault, anxiety, depression, disordered mood and thoughts, pain, headache and migraine. I will provide a space for...
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** Are you considering therapy but nervous about finding the right therapist? Whether you're seeking a therapist for the first time or re-engaging, the process can seem daunting. Reflect on what qualities would most suit your needs as the client: a therapist who is compassionate, reflective, challenging, empowering, and/or collaborative? As a therapist, I...
I work with individuals, couples, and families. My primary objective is to facilitate and support the next level of growth and development for individuals and families that I work with. This means something different for everyone, so I focus on building a therapeutic relationship that lends to the understanding and accomplishing of identified goals. There are a number of things that contribute ...
I have a passion for helping others find purpose, discover happiness and live authentically. My clinical focus is on personal growth, challenges with anxiety and depression and spiritual questioning. I have a proven method for finding the root of every life challenge. The goal for all my clients is for each and every one of them to obtain total peace and clarity for themselves. My therapeutic...
Hi! My name is Dr. Jasmine Appleton and I have over 10 years of experience helping my clients and patients work through underlying issues in order to be the best version of themselves. I use DBT, CBT, and meditation based practices to help you gain self-awareness, and insight into your thoughts and behaviors. I educate my clients on what is happening psychologically, emotionally, and...
Quarantine has left a lot of time for your inner critic to speak. You've been (over) thinking your thoughts, habits, relationships and routines since this all began. The story of your life is playing over and over in your head. You wish you could change the past, but you know you can't. No matter what you try, you can't shake these thoughts. They keep coming. You want to fix this, but there isn...
