Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
( English | español ) Due to a COVID-19, ALL sessions are via Telehealth/Video sessions 24/7. HABLO ESPANOL. I am a bilingual (English/Spanish) speaking Hispanic male Social Worker with over 12 years of experienced and the Executive-Clinical Director at Minds Together, LCSWs. P.C. I provide a safe and nonjudgemental-empathetic approach. Providing active listening and emotional support. Focusing...
Hello! I'm a licensed therapist practicing in Costa Mesa, CA, who enjoys working with clients from diverse backgrounds and with a range of challenges, such as depression, anxiety, self/family acceptance, relationship conflicts, and trauma. If you are feeling stuck and wanting to change, therapy is an option worth exploring. Let me help you improve your emotional well being, enhance your ability...
Struggling with addiction, anxiety, depression or anger control problems (especially boys and men)? Transitioning back into society? Need help with childhood trauma, ADHD, PTSD or a different mental health concern? If so, you are not alone. Professional assistance is available for you and/or your loved ones at an affordable cost. I specialize in addiction, reentry, anger management, depression ...
I specialize in working with adults that are struggling with self-esteem, anxiety, depression, or other issues that are causing stress in their lives. I'm a licensed Clinical Social Worker with a Bachelor's in Sociology from the University of Tulsa and a Masters in Social Work from the University of Missouri-St. Louis. I use a holistic approach with my therapy, incorporating Cognitive Behavior...
I am fortunate to work in a field where I have met amazing people on their path of self discovery . I am a therapist / clinical social worker with over twenty years I enjoy working with various populations at developmental stages . My focus is on helping clients identify goals and develop strategies and coping skills that will help them overall . We all have strengths and areas that we can impr...
There are times throughout our lives that we are presented with challenging circumstances and we face uncertainty. It's not uncommon to feel "stuck" and struggle with what choices to make while on this journey. Change can be scary, but it's also an opportunity for growth. I offer a client centered, solution focused approach to counseling. Using a combination of therapies and approaches, I provi...
I work with clients ranging in age from adolescence through adulthood. Therapists typically describe themselves by listing the disorders they treat, such as depression, anxiety, and Post-Traumatic Stress Disorder (PTSD). Though I have significant experience with all of these issues, I view many symptoms as important expressions of an internal struggle that may have begun long before clients see...
OFFERING TELEHEALTH! I work with children, adolescents, and families to address a wide range of emotional and interpersonal problems. In the first few sessions, I discover and get to know you. I base my counseling style on your needs, strengths and goals. I have experience utilizing Trauma Informed Care (SUCH AS; Accelerated Resolution Therapy; ART), Cognitive Behavioral Therapy, Dialectical...
I am a clinical counselor and art therapist. My therapy approach is humanistic, integrative, and client focused. When using art I encourage people of all ages to express themselves creatively in order to understand themselves better. Art Therapy supports both a physical and emotional release, it helps activate the whole brain and process "stuck" emotions. It is about the process of making art n...
I work with clients who are struggling with anxiety, depression, personality and mood disorders, marital difficulties, and grief and loss issues. I am invested in working with clients interested in learning skills to manage issues presented and invested in cultivating change in behaviors. I am a Licensed Clinical Marriage and Family Therapist. I work with individuals who are seeking individual,...
If you find life to be hard, can't seem to get out of your own way, feel disappointed, or alone, then let's work together to find ways to understand your struggles and connect with a solution. It remains my honor and privilege to serve individuals who face a wide array of psychological, emotional, and behavioral issues. Currently I focus on talk therapy with adolescents, adults, couples, and...
My style is collaborative, client-centered, positive-energy, and solution-focused. I support my clients in developing solutions based on their goals and aspirations. My ideal client is one who is willing to "go deep," to learn about aspects of personality, behavior, and character that can contribute to developing a more profound sense of joy and fulfillment. Many of my clients are searching for...
Aloha and thank you for taking the time to visit my page! We are all on this journey of life with the only constant in each of our experiences being change. Finding serenity in the midst of all of that change and chaos can be challenging. Let me offer you a safe and compassionate space. Our conversations take place in a trauma-informed environment that is free from worry or judgement. With me a...
*PRACTICE IS FULL* My therapy style is influenced by the work of Brené Brown, who writes, "We are all made of strength and struggle." I am a cheerleader in the best sense of that word; I will encourage you to build on your strengths and support you through your struggles. I am passionate about helping people move towards self-acceptance and away from shame and self-doubt. I strive to be authent...
Not currently accepting new patients. If you are wanting to experience more inner peace, self awareness, and happiness I am here to help you on that path. If you are living with mental illness, or struggling with difficult transitions in your life; relationships, work, stress, depression, anxiety, grief or loss I can help. Your therapy is tailored to your specific emotional and mental health...
