Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Author Mary Anne Radmacher once said, "Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'" If you are seeking help through counseling, you are demonstrating courage. Seeking help can be intimidating, but it is the first step to genuine healing. I want to encourage you along your journey by providing you with compassionat...
"My goal is to provide a safe place for you to feel as though you can share what is on your mind and heart, free of judgment. I care about your recovery and I desire is to help you reach your full potential. I believe it is a privilege to be able to walk alongside you as you move forward in your journey towards wholeness." I have a passion for adolescents, teens, and young adults. My areas of...
There may be times when seeking therapy in the short-term can feel necessary to help navigate a crisis situation. And at other times, it can be a longer process of self-exploration and growth. In either case, engaging in therapy is an act of hope. I will meet you where you are with compassion and without judgment. I believe that the therapeutic relationship is the most important factor in any...
Well hello there, I am a License Clinical Social Worker whose passion in life is to LOVE people and walk them through their journey. I have many years experience treating individuals, couples and ALL family systems, who have experienced trauma. ALL TRAUMA IS INDIVIDUALIZED!!! I am EMDR trained and specialize in meeting the individual where they are with their trauma. First Responder, eating...
My practice caters to those who desire true change in their lives. Bring your willingness and desire for change and together we will work to transform your life. I have a true passion to help people get beyond their self-limiting beliefs, emotional scars and sabotaging behaviors and reclaim their birth right of wholly intact self-worth and peace of mind. I often see people with more intractable...
As a therapist I believe the answers we seek are within ourselves and it takes courage to find them. I want to support and guide people on their journeys to find answers and help them lead more fulfilling lives. I counsel children, adolescents, adults, and families. I use Cognitive Behavioral Therapy, as well as Person-Centered techniques when working with clients. I am also certified in play...
I am a dynamic therapist based in Tribeca and a New York City native with over a decade of experience. As a psychotherapist, I focus on providing my clients with compassion and fresh perspectives. My goal is to offer you a relaxed environment free of judgment that will encourage you to face and work through your greatest challenges. In our work together, you will learn skills that empower you t...
I feel fortunate to have a career in a helping profession. I understand how stress from life events, relationships, &/or intrusive thinking patterns can take their toll & create an intense struggle in one's life. I am honored & committed to facilitate hope & provide the most effective counseling possible. I'm a strong believer that a good therapeutic relationship is key to client progress....
Therapy should be a place of security where you can release your fears and anxieties; stress and depression; your worries and troubling behaviors. Here, in a sympathetic environment, you can explore your strengths and achieve your goals in becoming the most vital version of yourself. Collaboratively, using my decade of experience as a Licensed Mental Health Counselor, I will provide that place ...
Have you considered what is holding you back from happiness- anxiety, conflicts, or intrusive negative thoughts? I listen, assess, help you identify what is important to you, and aid in addressing them accordingly. A a psychotherapist, my role is to help you become your best and brightest self. Therapy has been shown to have lasting positive effects on your well-being so let's talk about it. If...
I am passionate about helping people heal from their past, and grow into the best version of themselves. In our work together, I will help you learn the concrete coping skills needed in order to build a life that feels worth living. I specialize in treating eating disorders, complex trauma, anxiety, depression, chronic shame, women's issues, and general life transitions. I use mindfulness based...
I am the "2019 Best of Monroe Award" winner for the Counselor category, and I am looking for a new challenge in the Athens and Buford areas. I am trained in EMDR therapy, and I enjoy working with couples and individuals through relationship issues, including those that relate to previous trauma. I also enjoy helping premarital couples prepare for the joys and challenges of approaching the marit...
( English | Deutsch | Français ) Ich helfe begabten, verletzten Individuen und Paaren, oft im Alter von 30 bis 60, Entlastung von der Einsamkeit und dem zerstörten Verhalten zu finden, Schmerzen die sich aus Trauma und Sucht ergeben. Ich arbeite mit Überlebenden von sexuellem und spirituellem Missbrauch, Porno- und Sexsüchtigen, und Paaren in Not zusammen. Ich gehe mit ihnen durch den kalten...
When someone dies we catch our breath, and we need to learn to breathe again. I'm a counselor with over 20 years of experience in helping grieving families find their way. Contact me for the guidance, support, and encouragement you need to be free to live your life again. I'm passionate about helping individuals and couples overcome traumatic losses, succeed through difficult life transitions, ...
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for bot...
