Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Are you experiencing challenges in everyday life? You are making a good first step. I believe that each person and situation is unique and special, so I strive to understand the client and all the types of stresses that are involved. I have a supportive and creative approach that puts my clients at ease. I work with individuals experiencing difficulty adjusting to changes in life. Many families...
I am an existential psychotherapist located in Brooklyn, New York. I believe that at their very core, human beings desire to live meaningful, spiritually-connected lives. Despite living in a world with unprecedented wealth & creature comforts, so many of us are suffering. So many of us try and find comfort from that suffering in distractions like alcohol or television. But still, that innate...
I often hear, "I wish I'd found you sooner!" because my clients experience measurable change so quickly and effortlessly. As a Hypnotherapist I help clients access the power of their subconscious mind where the roots of the problem are stored to quickly resolve the past, eliminate mental road blocks, build self esteem and create new, positive automatic behaviors. Hypnosis is fun and relaxing--l...
The counseling process is one of deep introspection based on a relationship built on trust, openness, and compassion. I am here to aid you in that process in order to deal with life issues that interfere with your mental health. Whether it be relationship issues, mental disorders, depression, anxiety, or even general stress, I can help you overcome them and achieve your maximum potential. As su...
I believe it is important to help each client feel comfortable, valued, and respected during the therapeutic process. My approach focuses on helping you achieve a healthy, satisfying lifestyle by encouraging long-lasting changes to target and diminish the symptoms that led you to seek services. I work effectively with adolescent and adult clients struggling with anxiety, depression, adjustment...
Whichever path you are on currently in your life, you may have the desire to form positive changes but struggle to know how. I believe in a holistic, individualized approach to help you discover ways to find resolutions within your life. I believe each individual has the power within themselves to develop positive changes. Working with you in a safe and supportive environment, I can assist you ...
Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. For most of us, however, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel...
Resiliency, or grit, is an inherent quality. However, with transition comes stress, worry, and doubt. With timely and proper consultation, well-guided suggestions are often the simplest way to make quick and easy progress towards personal or professional change. Recovery from the occurrences of life is a process of study and practice. Learning and strategizing for health requires teamwork and...
Have you had a hard time adjusting to a life change? Are you feeling nervous or sad? Have you had relationship difficulties with your partner? Have you had a difficult time "getting through" to your children? I can help! I provide individual, couple, and family therapy to everyone no matter the age, race, gender, sexual orientation, or disability. In fact, I specialize in helping people with...
I have worked as a Mental Health Therapist for 30 years now. I must say, I still love joining people wherever they are on their journeys. I focus on positive goals for getting back on track or even transformation. As I realize the courage it takes to come to therapy I focus on the patient/therapist relationship. There must first be an experience of safety and trust. Then of course, the skills c...
You’re a millennial woman who, from the outside, totally has her shit together. People are even envious of your achievements. But internally? You overthink, worry, and avoid feelings. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. Also - you are uncomfortable with feelings. You're anxious. You feel intense pressure to d...
LIFE CAN CHANGE IN AN INSTANT! Death, Trauma, Infidelity, Betrayal, Sudden Loss or Death by Suicide can destroy your sense of safety and ability to cope. Has Sexual Addiction/Pornography use impacted your life or your relationship with your partner ? Are you an adult child of an alcoholic (ACOA) or drug addict? Have you experienced childhood trauma, abuse or neglect? Do you need to heal a past ...
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, pare...
I only offer telehealth services for the state of Texas at this time. In these uncertain times, we need all the support we can get. Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive, especially in trying times like now. Using a mindful, relational and holistic perspective with psychoeducation, humor and sometimes silliness, I w...
Are you looking for a safe place to make positive changes in your life or to gain insight and heal? Whether you're facing major challenges or are simply ready to get more out of your life, I offer a safe place for individuals & families to heal, transform & grow. ¿Le gustaría hacer cambios positivos en su vida? ¿Anda en busca de un lugar a salvo para mejorar su auto-estima? Ya sea que esté...
