Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
As humans, every person faces difficult times & pain in life. Life can feel out of control. In the midst or afterwards, my hope is that everyone finds three things: Hope. Healing. Growth. If you are facing a season of change or something much deeper, you need a caring listener who can skillfully help you work through it. Why not see if counseling with me works? Or find another therapist you bon...
Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Our emotions play a major role in how we manage our day to day, and providing stability for ourselves and our loved ones. Let me help you! I am accepting new clients and also offering tele-therapy through video calls, to those that want to be hea...
Nothing is worse than feeling out of control. Whether you are having trouble with a specific situation or your life has been taken over by anxiety, panic, depression, intrusive thoughts or actions - there is hope. I understand your fear and frustrations because I have the unique experience of having been there myself. Over 15 years ago my life changed suddenly and found myself in a constant sta...
I help children, adolescents and adults with ADHD, autism/ Asperger’s, anxiety and other neurodiversities, succeed with my expert and mindful approach by providing personalized, comprehensive and multi-disciplinary interventions, which fosters belonging and connection, increases confidence and independence while also teaching them the skills they need for social and academic success and beyond....
Some times, our lives can become too stressful and overwhelming. It is during these periods that seeking professional support is important for our overall well-being. It is my passion to help others struggling with difficulties in their lives like feelings of inadequacy, self doubt, anxiety, relationship issues, and adjusting to changes in one's life. My goal is to provide you with a safe and...
I work with a wide range of clients, including people with relationship and family issues, mood disorders like depression and bipolar, anxiety, psychosis, crisis and trauma, addictions, job and personal stress, career and lifecycle changes, finding your true path in life, dealing with transitions such as young adulthood, midlife and aging, managing chronic emotional problems and spiritual crisi...
From a clinical and biblical based perspective, I specialize in the treatment of women's issues including body image or eating issues, anxiety, and relational/family concerns. It's my passion and calling to help girls and women find wholeness, healing and contentment. I combine faith based principles, proven psychological theories, clinical education and over seven years of therapy practice to...
Are you experiencing difficulties adjusting to separation, divorce, chronic illness, or loss of a loved one? Do you suffer from depression, anxiety, trauma, or relationship problems that make you feel stuck? We all go through transitions in life, and at times, may need support to feel empowered and whole again. As a therapist, I offer an atmosphere of warmth, empathy, openness, and creativity t...
Many challenges may arise in life. It can be made easier if you have a comfortable atmosphere to share & express yourself. You come to therapy to face hard truths & learn better ways to handle them. Maybe you find yourself repeating the same patterns, having the same interactions, or feeling a certain way about yourself. I balance truth & tact, giving genuine feedback. I listen & support withou...
We are Georgia's largest Dialectical Behavior Therapy (DBT) practice with twelve Intensively Trained clinicians. Peachtree DBT provides individual and group DBT skills as well as other therapy, counseling and support services. We offer skills classes for all populations including middle school, high school, adult, and families. We address various needs including, but not limited to, anxiety,...
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change...
I created Balancing Life Counseling Center out of a desire to provide support and restoration of balance to the lives of children, adolescents, adults and families experiencing psychological distress. As a therapist with over 20 years experience, my area of specialization include treating adolescents and adult survivors of sexual abuse. I am also very experienced in addressing issues including...
(Unfortunately, I am unable to take on new clients at this time). I believe that therapy is a way of better understanding one's thoughts, feelings and actions, allowing a person to elicit change and ultimately become the best version of themselves. I am a Licensed Clinical Social Worker, specializing in work with both Individuals and Couples. I treat adults of all ages, who may be dealing with...
I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth. I am trained to work wi...
I help people struggling with life transitions, problems at school or work, depression, anxiety, anger, relationships, and drug or alcohol use. I also recognize that even positive life events can be stressful, and it can help to have extra support. I really enjoy working with clients that want to improve coping skills, self-esteem, and overall want to work towards self-improvement. I value...
