Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
https://www.dspsychotherapy.org --- Dripping Springs Psychotherapy Directory is an online resource that profiles licensed mental health professionals providing therapy services in Dripping Springs and the surrounding areas. The purpose of this directory is to connect community members seeking mental health support with a local therapist. Psychotherapists listed on our directory provide therapy...
My clients are usually people who want to work through difficult or traumatic experiences with help/support from a caring person so that they can lead a life more in accordance with their own goals and values. They value collaboration with a therapist rather than being told what to do, and they are interested in lifelong learning--maybe about the neurobiology involved in trauma and healing, may...
Ready to start therapy? Good to hear! As a therapist I am here to work with you collaboratively. In my practice I share with you what I've learned and what I see has helped client's I've worked with. I have over 15 years of experience working with children, youth, adults and families of diverse backgrounds; providing support, resources, short-term, long-term counseling/psychotherapy. Thank you ...
I am not accepting new clients at this time. You are an entrepreneur and an executive. You want to be the best version of yourself and you aren’t right now. You’re stressed, out of balance, working too much or without focus. Your relationships are suffering…you want to improve them but aren’t sure how. I’m Dr. Kerry Makin-Byrd, a psychologist and expert in human behavior and communication (cred...
Are you looking for a different way to do therapy? One that focuses on your body, mind and spirit? Do you want more meaning and satisfaction in your life? Would you like to feel more connected to yourself and the world around you, more alive? How would it be for you to come back home to yourself and listen to the wisdom of your body? The way through our challenges and struggles is to meet them...
Have you recently experienced the death of a loved one? Divorce? Recently become a new parent? Or perhaps you're experiencing imbalance in your life due to everyday stress, anxiety or depression? As a licensed Psychotherapist with over 15 years of experience I can assist you with finding solutions that are practical yet unique to your situation. I offer a strengths-based, client-centered approa...
Welcome. It is your time to re-energize, let go of whatever is holding you back, expand your self-awareness and maximize your strengths. I will combine my compassion, openness, and attentiveness with my 29+ years of experience and knowledge to help you become more of the person you want to be. Address trauma, oppression fatigue, codependency, self-criticism, anxiety, imposter syndrome. Improve...
I have been working in the mental health field since 2007, supporting individuals and families dealing with trauma, grief and loss, depression, anxiety, and the consequences of major life changes. I have worked extensively with people of all ages in dealing with emotional regulation as it relates to daily functioning with family, friends, coworkers, and classmates. I believe in the power of...
My ideal client is an over-thinking, overwhelmed, guilty, exhausted, lonely or grieving woman. She feels inadequate, compares herself to others and may have a habit of putting others before herself. She may feel stuck and frustrated with lack of progress towards her work, relationship, family or personal goals. I see clients who reside in California and Mississippi (online only). My interests...
Our work is client-centered; we work on goals and objectives that the client helps establish, with a variety of treatment modalities best suited to the individual's strengths and preferences. Our goal is to get you to the best place you can be in, and to help you find and maintain some inner peace. We offer life coaching for those that have heavy decisions to make or life issues that may not...
I believe that we all have our own unique journey in life.The client is the driver of that journey & sets the goals. I'm the vehicle to help you get there. Clients that do best are ones that are serious about COMMITTING & ACTIVELY PARTICIPATING to recover from their pain or reach their goals. You must go through the pain to get over the pain! I offer Major Life Transitions Consulting, & Parent ...
Life often presents us with challenges that can invoke feelings of hopelessness, confusion and uncertainty. My passion for my work as a therapist is rooted in a belief that we are worthy of working on what is troubling us, to find a healthy sense of power over our present circumstance to move into the future with a renewed sense of hope. Self discovery, through therapy, leads us to a deeper...
I am a strengths based clinician who feels strongly that with the right support anything is possible. In session, I want to determine where you are, and how I can help you get where you are going. My client focus is children, adolescents, and families. I began my work in the field focused on women's issues, domestic violence, and the road from victim to survivor. For the last 11 years I worked...
I am an empathic counselor with good listening skills, and will help you identify barriers that are keeping you stuck in unwanted behavioral and thought patterns. Together we will use methods that clear layers of old patterns that have been standing in the way of your happiness, freedom, and joy. I offer online counseling services through Telehealth. Our sessions together will focus on identify...
I have extensive clinical experience, 18 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide...
