Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
My practice is half children and half adults. Having fostered and adopted myself, I am particularly skilled to assist foster and adoptive family needs. I also use play, expressive arts, sand tray and music to assist in therapy. Clients with thought disorders, mood disorders, anxiety and depression are particularly welcome. I am located in the east side of Milwaukee near the lake. My office on t...
As a contemplative psychotherapist and meditation practitioner, steeped in over 30 years of experience, I am here to meet you right where you're at, in a safe and supportive environment. My having experienced firsthand the complexity, richness, and challenges of inner work ensures that you will not be alone on your journey of self-discovery. You will find me to be an actively engaged therapist ...
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with...
Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin Stolsmark, Inc. focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive...
I specialize in child, adolescent, and young adult issues, especially, life transitions, trauma, and LGBT concerns. I believe in treating underlying causes and improving symptoms rather than labeling them. I use Cognitive-Behavioral Therapy and Motivational Interviewing to help my clients achieve their personal goals. I offer these comprehensive psychological services by tailoring my approach t...
I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency, in a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection and interpersonal...
Seeking help from a therapist can make some people feel uncomfortable. Correcting the problems in your life is the most courageous move you can make. Your journey toward self-enrichment and understanding can begin as soon as you are ready to move into a new area where anything is possible. By scheduling a counseling session with me, you are creating a chance for positive change in your life....
I am a Spiritual and Somatic Life Coach with 12 years of former psychotherapy experience. I support women, and folks who identify as being socialized as women, step into their sovereignty. This means connecting with their divine essence in an embodied, powerful way. My clients then work with me to live this sovereign divine expression in every facet of their lives. I am about thriving and livin...
Life involves stress; it's inevitable. Everyone struggles, and needs support; it's what makes us human. Stress happens, yet many people have not found resolution to get control. Everyone needs time to be listened to with unconditional support and without interruption. Sometimes family and friends don't provide support exactly the way we need. All humans have the due right to talk about stress a...
My goal is to help guide you to become the fullest, most authentic, expression of yourself . With my experience of working with adults in Partial Hospital Programs, Intensive Outpatient Programs and domestic violence programs, I have had the opportunity of working with patients struggling with a variety of illnesses to include: depression, anxiety disorders, bipolar disorder, schizophrenia,...
Depression, anxiety, low self-esteem, motivational difficulties, relationship problems and career dissatisfaction are but some of the issues that keep individuals from achieving the success they seek. The name of my practice, reflects how meaningful it is for me to help people overcome blocks to success and create the personal and professional lives they wish for themselves. I would describe my...
Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with many years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles...
As a Licensed Professional Counselor Supervisor, I am passionate about partnering with my clients, developing a plan and moving forward toward hope and healing. I have worked with people both personally and professionally for over 20 years. I work best with clients who are committed to their counseling and healing process. Hope and healing can be accomplished as the client is given a safe, cari...
Do you want to positively and successfully transform your life? You deserve to authentically live and appreciate the joyous greatness of your life. We all have history, but I believe the most productive work happens when we focus on the present moment. Your present moment is where you truly have the most control. Your present moment is where you build, strengthen and fortify the positives withi...
( English | español ) I have a warm and compassionate approach focusing on the present moment. I support teens, pre teens, parents, families, individuals and couples deal with their challenges in a safe and supportive environment. I am experienced in depression, anxiety, trauma, grief, life transitions to name a few. I have extensive training in DBT, CBT, Mindfulness,EMDR and Somatic therapy. I...
