Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
We all want to be happy and feel hopeful about the future, but sometimes life's stressors can make it quite challenging. Therapy can help. I work with clients to teach them healthy coping and how to change their perspective. A new way of thinking can truly make a significant impact on how a person feels. I am trained in EMDR therapy, a powerful treatment for trauma and PTSD. I graduated from...
My ideal client is one who is self seeking and committed to counseling and understands that change is a process and the therapeutic relationship is collaborative. They value working with a compassionate professional who encourages personal responsibility, accountability, self-exploration and excellent clinical services. They seek to understand the importance of their past experiences on their...
The nature of my work as a psychotherapist is to strive for a safe and trusting environment the during time that is shared. Together we build the relationship as patient and therapist with the goal of providing a comfortable and private space for us to discuss any challenging issues they are experiencing, decreasing limits and without judgment. My orientation of choice is the psychodynamic...
Are you anxious, depressed, or troubled? Upset, stuck, or struggling with thoughts and emotions that keep you from feeling good about yourself? Unhappy in a relationship and unsure how to make it better? I'd like to help. Adults, couples, and children today deal with many sources of stress. When you don't have healthy coping skills, depression, anxiety, difficulties with others, and damage to y...
Grief is one of the hardest experiences we go through in life. It sneaks up on us at inconvenient times, drains our energy, and leaves us feeling incomplete and without direction. It can be overwhelming. When people think about grief, they think of it as a time when they are broken and that they should quickly fix it to get back to life. But grief is not quick, nor is it going to let you get ba...
Using a combination of Spiritual Psychology & Clinical Hypnotherapy I help adults alleviate fear, anxiety, depression, relationship issues, trauma, PTSD, and addiction. I also work with childhood issues such as bed-wetting, sleeping, monsters, stress, fear, and study habits. My work is about uncovering the old stories you have that do not work anymore for you. These stories manifest in behavior...
Hello! I use a person-centered, strengths-and-resilience approach that focuses on the individual's capabilities in order to reach his or her goals and find balance. When working with families, I focus on the individuals that make up each family. I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open...
I am Jenifer L Dibble a Licensed Independent Clinical Social Worker with a comfortable, private practice in South Dennis. I encourage EMDR and additionally weave Cognitive Behavioral Therapy (CBT), Mindfulness, YOGA and a basic understanding of Neuroscience into a practice that supports each unique individual. Guiding them in understanding their innate abilities to transform their lives mentall...
My ideal client is you. You are on a journey of self-discovery and healing that has led you to this site and my profile. You are courageous, brave, and determined to make meaning in your life. You are tired of hurting. You are looking for someone to accompany you on this journey who understands what it’s like to be in your shoes and honors that knowledge with empathy and respect. It would be a...
**IMMEDIATE OPENINGS AVAILABLE** Weekend and Evenings. I am passionate about living an authentic, wholehearted, and meaningful life and helping others find their own path to do the same. First and foremost, I believe that within each of us, we already have everything we need to heal. Experiences and challenges in our life may have made it challenging to access our feeling of wholeness and...
My clinical work & research focuses on ➌ main issues ➼ , & . These are also my areas of . If you are struggling in any of these areas, I can offer you effective, brief, solution-focused care. I am a seasoned clinician who primarily works with professionals and their families. My clinical training & experience includes hospital, outpatient and private care. Sessions are personal and warm with a...
I am a licensed professional counselor (LCPC) with expert training in death and dying, grief and loss. If you are experiencing any kind of reaction, or lack of one, to a loss in your life, I would like to walk with you on that journey. In our lives, we grieve many different kinds of losses, not just the death of a loved one. I am also trained to work with those that are dying, and/or those...
I have always enjoyed getting to know the depths of what is going on inside of people. My favorite clients have been hurt and have kept masks on for a while. Their intuition tells them that coming to life means revealing their truth and becoming present with what's going on inside of them. My therapy is not designed to be a one size fits all and I appreciate those who are motivated to grow, eve...
If you are looking for a counselor, you are motivated to make changes in your life. Most people seek counseling when their lives and emotions seem overwhelming and unmanageable. From this painful place, healing is possible. I have assisted others in moving from this dark place to a place of self knowledge, change, self acceptance and joy.I have 20 years of experience specializing in the treatme...
