Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
*Currently ONLY able to accept new clients who have experienced betrayal trauma / are partners of sex addicts* Hey there! I'm Jackie and I am a LPCC in Bowling Green. I have been in private practice for about 7 years now and I love what I do! I am currently focusing on seeing adults in individual therapy. I have extensive experience in working with trauma, addictions, anxiety, shame reductions,...
We take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. We are committed to working closely with those we serve, together we can lay the cornerstone for healthier and happier lives. Here at Cornerstone Family Therapy, we believe every individual is unique, and treatment is no...
Does your life look completely different than the one you had imagined? Divorce and breakups can make a person feel like everything they have put their faith and belief into is a lie. You may wonder who am I, what do I want and how do I trust myself again? Amidst the chaos of the loss there is opportunity for real positive life changes. Wouldn't it feel good to wake up in the morning with clari...
Dr. Shirley Smith PhD, FNP-BC, PHHNP-BC is a nurse practitioner who specializes in the areas of psychiatry and family practice. Dr. Christie Taylor is a Licensed Professional Counselor specializing in Mental Health counseling. The Jlyle Medical Clinic is a walk-in clinic dedicated to medical treatment, psychiatric care, and mental health counseling. Mission Statement: "To improve access to heal...
Would you like to be living to your full potential but you feel stuck? Are you coping with a crisis or difficult situation? Whether it's to learn coping skills, improve relationships, change your work experience, or adjust to a new reality, I will walk with you in understanding yourself better, achieving your goals, reducing negative patterns, and achieving emotional well being. *** All adults ...
I acknowledge your courage and commitment in this moment as you search for a therapist. In my experience, it's easy to get stuck inside of our suffering and difficult to find room to function, much less to thrive. And yet, here you are. Take a moment to appreciate the room here--the space between the difficult stuff preceding this moment and the step you're about to take. Imagine if life had a...
**TELE-THERAPY ONLY** TEXAS and FLORIDA** VIDEO or PHONE Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for relief? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. I primarily use Cognitive Behavioral Ther...
Are you struggling with a painful situation? Have you lost something precious to you? Do you feel "stuck" and uncertain of which way to turn? Are you a parent who is worried about your child? Is your family in conflict? Are you feeling overwhelmed? If you are ready to regain control of your life, this is the perfect time to seek help. I offer a warm, supportive environment and strive to instill...
I am a compassionate, results-oriented professional with 30+ years of experience. I work with individuals age 13 and older, and with heterosexual and LGBTQ couples. "Some people believe they should be able to solve all their problems by themselves or they'll appear 'weak.' However, the opposite is true. The people who pursue counseling have the courage and strength to face and move forward thro...
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Pas...
Choosing to seek counseling can be a vulnerable decision. Maybe you're wondering if things are really that bad, or if counseling can even work. As someone who has been on both sides of the therapist's chair, I can confidently say that counseling can provide relief. I strive to create a safe therapeutic space in order to help you develop a stronger, peaceful, and more positive sense of self....
Are you tired of feeling constantly worried or held back by fear or negativity? I specialize in working with clients who feel stuck in their thoughts and habits. It's truly inspirational observing clients move into the change process and start living the lives they've imagined. My first priority as a therapist is helping clients feel heard and understand. Having a safe, confidential space to...
Welcome. Most people seek therapy when they feel something in their life is just not quite right. Maybe you have identified the problem - anxiety, depression, or poor relationship patterns. Or maybe you are not sure, but you know something is off. At Full Circle, we help our clients figure out what is at the core of their struggles, then collaborate to figure out new solutions, new perspectives...
( English | español ) My ideal client is focused upon personal growth and healing. "LOVE, AWARENESS, RESILIENCE AND ATTACHMENT" are the four key elements to create the life you deserve. I have been in the mental health field for more than 20 years. I have work with individuals, couples and families as a License Professional Counselor for 4 years. I have help them to find healing and understandi...
In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with individuals interested in self improvement & creating a life in which they feel satisfied & fulfilled. My approach is client-focused and I use interventions from my training in psychoanalytic and psychodynamic theory and skills-building therapy modalities. I have successfully helped clients to...
