Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
I work with clients of all ages, helping them cope with symptoms related to Dual-Diagnosis, Addiction, Mental Illness, and those suffering with Psychogenic Pain (TMS). They want to live day-to-day with out the burden of their mental health condition, preventing them from engaging in a full and productive life. I provide both in-person therapy as well as tele-therapy sessions, working with clie...
I am a highly experienced and empathetic licensed professional counselor and licensed independent chemical dependency counselor that offers a holistic therapeutic approach in a straightforward, compassionate, non-judgmental and supportive environment. My approach integrates the mind, body and spirit. I work collaboratively with individuals to discard their unconscious, inauthentic self and move...
I am a Licensed Independent Social Worker and a Registered Play Therapist Supervisor with 20 years of experience providing therapeutic services for children and adolescents as well as families and adults of all ages. I am a highly skilled and compassionate therapist who has served a diverse clientele including at-risk youth, military families, adults struggling with depression and anxiety,...
It would be an honor to help you process your experiences and to share useful tools to increase positivity, joy and ease in your life. I am a lifelong learner and enjoy guiding others to live more fulfilling lives. I have a strong background in Cognitive Behavioral Therapy, Positive Psychology, Energy Psychology and Meditation training. I also hold a certificate in Integrated Medicine for Menta...
**Please note I do not accept health insurance.** I believe in being your own craftsman in life and therapy can help you get to that point. It isn't always easy to take yourself on and shed the way you have coped. However, there comes a time in everyone's life when a decision needs to be made on what quality of life you want to live. If you do not possess the skills to get past your mental...
My greatest reward as a therapist is supporting my clients to explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that all individuals hold the key to their own happiness and possess the power to change their lives for the better. I provide my clients with a warm, nonjudgmental environment-a safe place to explore the issues...
My goal is to help you achieve ideal health of your body and mind so that you can accomplish your goals and lead a rich, rewarding life. I am a licensed psychotherapist and an Acupuncture Physician and am specially trained to diagnose and treat coexisting physical and mental health concerns. I use integrative approaches that work synergistically to produce positive results. Some of the modaliti...
Welcome! Thank you for your interest in my clinical practice. I believe in our shared ability to co-create meaning that will lead to greater insight, and ultimately positive changes in your life. Your understanding about your life and everything that shapes your perspective will be central to our work together. I work relationally and utilize a culturally-inclusive approach to address the compl...
Hi, if you are looking for an open minded, warm, and hard working therapist then I might be a good fit for you. I'm an English & Spanish speaking clinical social worker who works with adults, teens, and sometimes children. My practice focuses primarily on healing anxiety, depression, & trauma throughout life. I'm interested in taking an integrative approach to therapy by combining clients needs...
As a young adult I sought out counseling to help me navigate my life's issues. It felt most beneficial when a therapist, by listening and understanding me, in a nonjudgmental, supportive and educational way, seemed to meet me where I was at both emotionally and mentally- giving me hope, the tools, the time and the motivation I needed to heal.These healing experiences gave me the desire to help...
I am extremely passionate about guiding people to a better understanding of themselves and "why we do the things that we do". Our perspective dictates our emotional reactions to situations and therefore it affects our behavior; let me help you gain control of your reactions and change your thoughts! I am especially skilled with Depression/Anxiety, PTSD, substance abuse/addiction, sports...
Currently providing telehealth, including video, zoom, and EMDR video platforms. ***Not accepting insurance*** As a trauma trained therapist, I work with clients addressing anxiety, self-esteem, depression, and trauma. I address the underlying causes of these issues. If you are looking for a safe place to explore the tools for healing, contact me to schedule an appointment. I provide EMDR for...
** NOW OFFERING TELEHEALTH SERVICES ** Recognizing the need for professional support is an important first step to feeling better. I work collaboratively with my clients to foster insight, healing and personal growth. I have over ten years of experience providing individual and family therapy for anxiety, depression, addiction and trauma. I specialize in cognitive behavioral therapy (CBT) and...
I have dedicated decades to helping others in one capacity or another and started my career as a nurse. I have training in numerous therapeutic interventions and strive for excellence in my work. I will work to provide you, your child and/or your family with the highest quality service in order to help you achieve your goals in therapy and in life. I will work with you in a way that builds on y...
