Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
My name is Christina Carter-Uriss and I am a licensed clinical social worker. I offer psychotherapy services for adults and adolescents aged 16+, addressing a variety of concerns, including anxiety, depression, and panic disorder, grief and loss, trauma & PTSD, challenging life transitions, and family-of-origin issues.
**Now Offering Telehealth Video and Phone Therapy Sessions due to Social Distancing Recommendation** I am a Marriage and Family Therapist (offering individual counseling as well). Currently offering Zoom, Doxy.me meetings. I specialize in techniques that focus on the health of the relationships between people. The practice of relational therapy views the mental health of an individual as often…
In my sessions I work with individuals to understand and clarify their sense of self, honest emotions, and how to live in accordance with what they may need to thrive. I often set goals with my patients and focus our work on issues as they become relevant, for example developing healthy relationships, breaking unhealthy work-related patterns, addressing complicated family histories, and improving…
Hello, I am Hannah Nsiah, PMHNP-BC. I provide compassionate, evidence-based mental health care for anxiety, depression, trauma, and behavioral challenges. My approach combines therapy and medication management, using techniques like CBT and mindfulness. Remote telehealth sessions offer convenient, accessible support tailored to your unique needs.
My approach to patient care is centered around compassion and respect. I believe every individual deserves a safe and supportive environment to achieve their health and wellness goals. I engage with my patients through active listening and open communication, ensuring their voices are heard. My core values include holistic care and collaboration. Focusing on individual needs, medication managem...
I am dedicated to serving adolescents and adults for psychiatric medication management. I offer a comprehensive and culturally diversified approach to mental health services. I specialize and have experience in treating anxiety, depression, PTSD, psychotic disorders and multi-mood disorders.
Treatment Philosophy My approach to patient care is all about you. I believe in treating the whole person, not just the symptoms. I listen carefully to understand your unique needs and concerns. My experience as a Family Nurse Practitioner and Psychiatric Nurse Practitioner allows me to provide compassionate care for both physical and mental hekalth. I value open communication and teamwork. Tog...
I'm a psychiatric nurse practitioner dedicated to holistic care, helping children and adolescents build resilience to overcome anxiety, depression, and ADHD.
Are you feeling stuck, angry, anxious, or finding little pleasure in life? Are you having trouble “getting over it”? Feeling unsatisfied or frustrated in your relationships? There is hope. Hurts can be healed, past or present. While I work with many different issues, I specialize in working with people with trauma, those who are grieving or struggling with any kind of loss, couples and…
Are you feeling stuck? Do you wonder if there is a way out, a way to achieve positive change in your life? If you are answering yes to these questions then I encourage you to consider reaching out. Through the therapeutic process we will explore the challenges that have left you feeling stuck as well as the steps you can take to regain power over your personal circumstances. I work with clients...
