Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
I am compassionate, spiritual professional therapist that has a desire of seeing others reach their purpose in life. I have a wealth of over 15 years experience providing individual, family, couple therapy to those who have depression, anxiety, endured trauma, relationship concerns, or life stressors with work, personal, or family. My clients age from 10 years old to 62. They are diverse in...
Want someone to help you understand and work through what’s keeping you stuck, really listen to what’s going on and help you make meaningful changes? I can help. Anxiety? Depression? Trauma? PTSD? Concerns with; Sexuality? Self-esteem? Relationships? Work/life balance? Grief? Gender identity? Transition? Together we can manage and reduce; stress, self-doubt, shame, and guilt, process any trauma...
My ideal client is one who is aware that they need to do something different but aren't quite sure what the next step is. This could be a life transition from adolescence to adulthood, or a couple who struggles with communication. It could be more intense like a couple who is in the middle of despair or broken trust, or an individual or child who has experienced something traumatic that has...
Do you feel unmotivated or something seems to be missing in your life or perhaps you may think you're just not enough? Do you want something different? Do you want to better yourself? I can help you discover your truth, potential and empower your unique self. Live in the moment and allow faith in your life! As a Licensed Professional Counselor, Certified Hypnotherapist and nutrition specialist;...
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork...
I have worked in the mental health field since 1992, beginning in Boston, MA moving to Augusta, GA and finally settling in Cleveland, OH. My early work was trauma based with children and adolescents. My practice has since grown to include families and couples. I now see clients from the age of 10, adolescents, adults, families and couples. Emotional distress, from slight unease to life disrupti...
I work with clients to help discover their natural strengths and gifts in order to develop better coping skills, overcome challenges and traumas, and promote healing, self-confidence, and enthusiasm in their relationships, work, and life choices. I also provide psychological evaluations regarding emotional and behavioral concerns, adoption and parenting issues, transgender matters, and...
I am a therapist specializing in individual, couples and group therapy, with an emphasis on a multicultural approach to counseling, and well-being. I am the owner/licensed psychologist of Balanced Mindset Counseling and Psychological Services, PLLC, in Charlotte, NC. I am an experienced Mental Health Administrator and Licensed Psychologist with a demonstrated history of working in both the high...
Not accepting new clients at the moment. "At the center of your being you have the answer; you know who you are and you know what you want". We all have the answer to what we need to do in our lives; my mission is to help you reconnect with the core of who you are and honor your needs and desires. I am a bilingual Spanish/English psychotherapist providing treatment for people looking for suppor...
Each human has reasons for the things they do, say, and feel. As we walk around in the world, some things work for us and some don't. I am here to celebrate what is working and guide you through the change of what isn't. I believe that you are the expert on your life, but at times things can become overwhelming and your true voice can become clouded. I'd love to help bring you back to a sense o...
ACCEPTING NEW REFERRALS!!!! I am a Licensed Clinical Social Worker with years of experience working with individuals and families on issues involving abuse/neglect, substance abuse, court related difficulties and mental health. I have success in treating adolescents and adults with various struggles ranging from depression, anxiety, trauma, self esteem, stress and conflictual relationships. I...
You are stronger than you may think. Everything you need to get unstuck and heal is already inside you. Not so sure about that? I want to help you work through life struggles like career satisfaction, relationships, spirituality, and the uneasiness that inevitably surfaces when we start wondering about the direction life is taking and how we make it meaningful. There is no cure-all for healing...
( English | español ) Are you feeling depressed, anxious, overwhelmed, or stressed? At Calderas Counseling, we understand that life can be difficult and overwhelming; we will work with you to make things more manageable. Our goal is to provide quality mental health therapy by educating ourselves and leading by example. Our values are balance, respect, and love. Our philosophy is based on findin...
Working in the mental health field for 20 years has been a joyous journey for me. I am always awed at the power and value of the human spirit that facilitate change and healing. I celebrate every step of courage to face life's challenges and "choose joy". I have also learned that incorporating concepts borrowed from the family systems theory and personality theory create greater depth into one'...
As a therapist, I am dedicated to helping children, adults and families find healing and to achieve goals in a safe environment. I respect diversity in multicultural norms, individual diferrences and social perspectives. Because I believe in the uniqueness of the person and the experiences that they bring, I will individualize your treatment plan according to your distinct needs. It is my...
