Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Do you feel like no one understands you? Are you feeling helpless? Do you need someone to listen to you? Someone who understands and can talk to you when you need it most! Hey I am here and I am listening! I provide in-home counseling, that means I come to you. You will not have to sit in an office waiting to be seen. No more worrying about who will see you at a counselor’s office. I am devoted...
I understand it can be difficult to take time off from your busy schedule for a regular office appointment. Perhaps you are motivated to make changes in your life, but logistics are in the way. Problems with traffic, tight work schedules and family matters do not have to limit your healing and growth. I support individuals remotely with a secure HIPAA compliant videoconferencing platform, allow...
Deciding to go see a therapist is not the easiest decision, but can be the best decision you make to start to live the life you are meant to, and gain the emotional and practical life tools you need begin. I have been in practice for over 24 years, and am effective in treating addictions, substance dependence or abuse, mood disorders (depression, anxiety, bipolar etc), trauma, PTSD, anger...
Rev. Paul was ordained in the United Church of Christ, and is a trained chaplain and counselor. Paul has extensive experience with disabilities as he was born blind and with facial deformities. He has also spent several years working as a chaplain at a state psychiatric hospital. His focus is on helping people gain new perspectives on their struggles in life, whether they are mental, physical,...
My ideal client is looking for therapy to help them and wants to change their life for the better. I am a caring and compassionate therapist who offers a calm home office setting for your therapy sessions. I love to help others by meeting clients where they are so they are able to make changes to live a much better life. I specialize in helping clients work through any type of trauma and PTSD w...
My name is Liz LaRaia and I provide therapy to individuals in Massachusetts via teletherapy, phone coaching and soon message based treatment as well. I work with teens and adults who want to improve their ability to manage challenging aspects of their lives. When problems related to substance use, mood disorders, trauma, chronic illness or pain, parenting, educational and professional stress...
**Not taking new clients at this time**I work with children, adolescents, and adults. I am a believer that counseling is a place where an individual can work to understand themselves (developing self-awareness) and manage themselves (managing body, mind, spirit). My job is to help you in your journey of personal growth. Every person has unique and valuable skills within them. Our goal in therap...
The point of therapy is to help clients increase their life satisfaction. My approach is to partner with my clients in helping them to gain a better understanding of their concerns, as well as provide them a space to explore ways to successfully navigate their concerns. With me, therapy is a team effort! So if you think you are ready to begin…give me a call! I help children, adolescents, and...
"Love is like life--merely longer". When you are grieving, life may be exhausting & just plain hard.The decision to work with a therapist can feel that much harder. I have been told by my clients that I provide them with permission, steadying guidance, & intuitive validation of grief response. Your grief is yours. It is as unique as you, your circumstances, and your relationship. Much grief...
My special areas of interest include: Women's Empowerment, Relationship Issues, Anxiety, Depression, Grief/Loss and Mindfulness. I did an additional study in LGBT affirmative therapy while in graduate school. I work mainly with individual clients (one-on-one) and believe that seeing each other weekly, is the best way to achieve significant, long term improvement. I am passionate about helping...
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behavior...
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and...
Come as you are and let us reason together and work together in a compassionate and trusting environment. Carl Jung once said, "I am not what happens to me, I am what I chose to become". The third President of the United States in his personal conviction stated, "Nothing can stop the Man, or the Woman with the right Mental attitude(faith)from achieving his or her goals. Don't live in chains whe...
I believe that within each person, there is a beautiful, loving, caring, soul that sometimes gets buried under the loads of pain and hardships we face everyday. This buried pain can show up in our lives as negative patterns that seem to defy breaking. Truthfully, we really can't do that alone, which is why the power of the therapeutic relationship can make such a difference. It is a caring,...
Hello! Are you dealing with depression, PTSD, loss, stress, anxiety, parenting, relationship issues, substance abuse issues & much more? I am here to provide professional help.. together we will get you to your better place you don't have to do this alone. I am licensed with over 20 years of counseling experience. My office has free parking & elevator access. A credit card saved must be saved o...
