Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Hello, I have a great passion for serving Youth, Adults and Families. Sometimes we are faced with adversities or changes within our life that can be difficult to deal with and/or ask for help. School, work, relationship and life expectations may cause us to feel stressed, overwhelmed, disconnected or just overall tired. When this happens, we often experience an increase in symptoms of depressio...
I have over fifteen years of experience providing counseling for children (ages six and older), teens, and adults. I have worked with individuals experiencing addiction and substance abuse along with those struggling with anxiety, depressing, relationship difficulties and trauma. It is important for everyone to have a listening ear or someone to assist them in making healthy and positive choice...
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. Are you someone who struggles with anxious and self-defeating thoughts, has difficulty finding joy and fulfillment, feels stuck in a pattern of unhealthy behaviors or wants to create and improve relationships with others? My mission is to create a secure, judgment-free space to help clients process emotions, challenge self-limiting beliefs and create...
Are behaviors interfering with education, achievement, or having the sorts of relationships you want within your family? Are you or a loved one struggling with impulse control or behaviors that get in the way of learning at school? I have been helping families, frustrated parents and students who are struggling for well over a decade. My practice includes individual & family therapy, communicat...
Nothing feels right. Your body, your relationships, your job--they all feel so heavy, so frustrating, and out of your control . You wake up stressed before you even get out of bed. Sometimes you respond with anger, sometimes panic, sometimes you simply withdraw. Maybe you've imagined the way things are supposed to be, and wonder what you're doing wrong, or maybe you feel like circumstances, or...
Our mental health is an integral part of a healthy lifestyle, and life can put hurdles in our way that could, at times, be challenging. My goal is to help provide the change that you are seeking, help to repair parts of you that may feel broken, and help empower you to become your true self. I thrive in helping those who seek change and look forward to guiding you to that change. I thrive in...
Life gets hard. Many times you may want to give up and don't know which way to turn. This ministry focuses on freedom, restoring hope and purpose. Our goal is for every individual to respond fully to God out of who He created and redeemed them to be. Pain, depression and life patterns are obstacles that can stand in the way of growth. Our goal is to to remove those things that are currently...
TELEHEALTH AVAILABLE. I am passionate about working with clients experiencing grief and loss, those hurt in crucial relationships, and those who have been drained by emotional abuse. Often this looks like anxiety, depression, and difficulty in relationships. The decision to begin therapy is a courageous one usually made when feeling stuck, vulnerable, or in emotional distress. My goal as a...
Welcome! People come to therapy for many different reasons. As your counselor, I provide a compassionate, safe, and supportive place in which to explore your concerns. I work collaboratively with curiosity and non-judgment as we create a path toward the changes you wish to make. I have been working in the mental health field for over 25 years in a variety of capacities including school settings...
***ACCEPTING NEW CLIENTS*** ***I am also credentialed to do video therapy*** For more info check out my website and media interviews. I do not believe there is an ideal client. In my years of work I have encountered many people with many reasons for why they are the way they are. What I know is that if you are open to the process, we can figure it out. Most of my clients are nervous when they c...
Colorado CBT provides therapy and psychiatric treatment to children, adolescents, adults, couples, and families. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappine...
( English | español ) You may have a goal of living a meaningful life in all of its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? Collaborative person-centered therapy can help with...
*not currently accepting new clients!* Mental health issues, substance abuse and low self esteem are often barriers to experiencing life to the fullest. My goal is to provide a welcoming and friendly environment for my clients to begin the process of making positive changes to their lives. I strive to listen, educate and encourage my clients to find resiliency and the strength to grow. I have...
I am a Licensed Professional Clinical Counselor with supervisory designation in the state of Ohio, and I received my Master’s Degree in Clinical Mental Health Counseling from Walsh University. I have extensive experience providing counseling services to individuals of all ages and in many different settings. I specialize in the treatment of preteens, adolescents, and adults. My areas of compete...
Trauma does not have to be a life sentence. I have spent the last 20 years supporting others, especially trauma, abuse and neglect victims on their healing journeys. Patients often tell me that they appreciate my approach to therapy because they don't have to tell their story in order to heal from trauma. My therapy practice incorporates leading edge holistic techniques such as Somatic...
