Toni M. Onkka, LCSW
Fresno
California
Toni M. Onkka, LCSW
Fresno
California
I am sorry, I am not accepting new clients at this time....
Cognitive Behavioral Therapy is one of the most researched therapeutic approaches to date. Numerous studies prove that it affects people who engage in it with the help of a qualified therapist.
CBT is effective for many mental health concerns, including anxiety, depression, substance use disorders, eating disorders, and trauma disorders. It supports the idea that people have cognitions, or thoughts, that are unhelpful that can lead to unhelpful behaviors. To change these behaviors, CBT therapists help clients examine their negative ways of thinking.
Your CBT therapist will first examine your negative thought patterns. Recognizing your unhelpful thoughts can lead to clarity about your actions. Once you understand how your unhelpful thoughts influence your behavior, your therapist will work with you to identify more helpful ways of thinking. Additionally, your therapist will help you find more positive ways of coping with negative thoughts and strong emotions.
Cognitive Behavioral Therapy utilizes individualized learning through homework activities that can help you more efficiently integrate the strategies you learn in therapy into your everyday life. Once you’ve incorporated some of these strategies into your daily life, your therapist will work with you to continue to reshape any negative or unhelpful ways of thinking that might arise.
Therapists Who Specialize in Cognitive Behavioral Therapy
Not accepting new clients at this time! I believe that many people reach a point in their lives where they feel overwhelmed by life. This could be triggered by the loss of a job, a struggling marriage, family issues, or a personal battle. It can be hard to reach out for help. Sometimes it may feel easier just to withdraw or isolate, mask, or even ignore the problem. I've learned that while thes...
***Accepting new clients.*** I am a Licensed Professional Counselor with substantial clinical and school-based experience who provides therapeutic treatment to children and adolescents (ages 6-19) experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My therapeutic approach is integrative in nature, incorporating a variety of modalities to...
Are you experiencing discomfort in your life? Do you wish to make a change or are you unsure of where to go from here? I believe that having an unconditional, supportive, mindful relationship can help you get your life on track and start feeling better. Whether it is addictions, relationships, mental illness, or just life changes, please call or text me to see if I can help. My training in St....
Providing a safe, comfortable atmosphere and creating a strong, productive therapeutic relationship are my goals as a therapist. I specialize in the treatment of Anxiety Disorders, Eating Disorders, and School Adjustment. Problem solving, support, hope, and teamwork are all present in my work. A conversational style and a home-like atmosphere allow us to engage in the hard work of therapy while...
I enjoy working with ethnically diverse populations in the areas of acculturation, anxiety, depression, stress management, low self' esteem, adolescent and family relationships, trauma and loss, grief, and academic and career consultation. I am passionate about supporting individuals, families, and students as they rediscover forgotten aspirations, develop confidence, identify learning styles, ...
Saturdays and evenings appointments available. Am I the right therapist for you? Helping client's is the primary goal of every therapist. What can you do for me that the others can't? That is a valid question. Many healthcare providers provide symptom management rather than treating the main problem. I mainly use Solution Focused Therapy to focus on client's present and future and to find...
Life is like a camera-focus on what's important, capture the good times, develop from the negatives and if things don't work out, just take another shot.' I have over ten years of experience in serving youth, tweens, teens, adults and families with a variety of mental health disabilities including emotional and behavioral needs. I believe in making the counseling process fun and individualized....
I have been working in the mental health field since 2012. I am a Licensed Addictions Counselor and a Licensed Marriage and Family Therapist. I graduated from Regis University in 2015 with a Masters Degree in Marriage and Family Therapy. I am currently in a Doctoral program for Marriage and Family Therapy. I am also a Certified Motivational Interviewing Therapist, Certified Systemic Play Therap...
Training and Counseling Center
Atlanta
Georgia
Training and Counseling Center
Atlanta
Georgia
We proudly serve children and adults. Our experienced and licensed therapists work toward the goal of providing a safe non-judgmental environment in which one can experience and explore their entire range of thoughts, feelings, emotions and ideas. We work in the best interest of wholeness and healing. TACC counselors value the diversity of those we serve and, in all cases, honor the beliefs of...
It is an honor and a privilege to be able to walk with people through difficult circumstances. Canterbury Counseling Center is a place that takes Professional Counseling Serious. With 9 other independent contractors; the camaraderie shared fuels the expertise used in helping others. You are welcome to reach out to me through e-mail or to call me directly. If you are interested in scheduling an...
My ideal client knows that he/she has relationship problems that causes concern and anxiety. He/she seeks the tools to heal the relationship(s) with self, family and others. My client's goal is to be at peace with self and to live a more productive and satisfying life. I offer my clients both insight, compassion, and straight talk. My personal life journey has allowed me to examine what's "n" m...
I offer daytime and evening appointments for those who are in need of services outside the 9-5 days. Monday,Tuesday, Wednesday,Thursday are 9 AM to 7 PM, Friday is 9 AM to Noon, Saturday and Sunday closed For more information please call 231-203-3231. I enjoy working with a variety of clients, I have worked with 3 yr old's to 70 year old's. I have worked with married couples and families and...
Amalea K. Seelig
New York
New York
Amalea K. Seelig
New York
New York
You want and need to feel better. I help you discover how your thoughts and actions take you away from yourself. I practice from an open, honest, and non-judgmental point of view. As a therapist, I consider us as whole and valuable right now, but with barriers to experiencing ourselves or life in this way. When human beings are supported like this, soon things can feel better and change is...
We all have had difficult issues arise in our lives. Whether you are dealing with trauma issues, challenges with addiction (individual, partner, or family member), adverse psychological symptoms, grief over the loss of a loved one, or a relationship that is not working for you anymore... you are not alone. I am here to take this journey with you to bring about positive, meaningful change. Our...