I am a Psychiatric Nurse Practitioner with a Strong Commitment to Care
Cognitive Behavioral Therapy is one of the most researched therapeutic approaches to date. Numerous studies prove that it affects people who engage in it with the help of a qualified therapist.
CBT is effective for many mental health concerns, including anxiety, depression, substance use disorders, eating disorders, and trauma disorders. It supports the idea that people have cognitions, or thoughts, that are unhelpful that can lead to unhelpful behaviors. To change these behaviors, CBT therapists help clients examine their negative ways of thinking.
Your CBT therapist will first examine your negative thought patterns. Recognizing your unhelpful thoughts can lead to clarity about your actions. Once you understand how your unhelpful thoughts influence your behavior, your therapist will work with you to identify more helpful ways of thinking. Additionally, your therapist will help you find more positive ways of coping with negative thoughts and strong emotions.
Cognitive Behavioral Therapy utilizes individualized learning through homework activities that can help you more efficiently integrate the strategies you learn in therapy into your everyday life. Once you’ve incorporated some of these strategies into your daily life, your therapist will work with you to continue to reshape any negative or unhelpful ways of thinking that might arise.
Therapists Who Specialize in Cognitive Behavioral Therapy
I am an Experienced Psychiatric Nurse Practitioner
Committed Psychiatric Nurse Practitioner
I am a Compassionate Board-Certified Family & Psychiatric Nurse Practitioner
Board-Certified Psychiatric Mental Health Nurse Practitioner
My name is Maria Isabel Bulla, a Licensed Mental Health Counselor in the state of Florida, with more than 15 years of experience providing mental health and education services to adults, high school and college students.
My approach to patient care is centered around compassion and respect. I believe every individual deserves a safe and supportive environment to achieve their health and wellness goals. I engage with my patients through active listening and open communication, ensuring their voices are heard. My core values include holistic care and collaboration. Focusing on individual needs, medication managem...
At Origen Healthcare, Doctor of Nursing Practice (DNP) Nazira Usmanova, offers compassionate care in Psychiatry, Primary Care and Neurology. With over a decade of experience as a registered nurse, she excels in treating individuals of all ages, from children to seniors. Certified in Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD) and skilled in comprehensive ASD/...
I provide as much sessions needed to get thorough information in order to ensure that my clients will get the best possible treatment. My care is client centered focused so I go with my client's flow and the client is involved in all decision making. I also teach CBT techniques or psychotherapy once it applies.
Dr. Adriana de Julio is a dedicated psychiatrist specializing in the comprehensive care of individuals with bipolar disorder. With expertise in psychopharmacology, psychotherapy, and psychoeducation, she employs an integrative, evidence-based approach to treatment. Dr. de Julio prioritizes a personalized, measure-guided strategy, continually assessing and adjusting care plans to ensure her pati...
I’m a compassionate Marriage Family Therapist providing personalized Telehealth care for mental health and relationships.
As a dedicated healthcare provider, my philosophy is rooted in compassion and patient-centered care. I believe in treating each patient with respect and empathy, recognizing their unique stories and needs. My approach combines evidence-based practices with a strong emphasis on open communication, ensuring that patients feel heard and valued. I specialize in psychiatric mental health management,...
My treatment philosophy focuses on a holistic approach to healthcare. I believe in seeing the whole person, not just their symptoms. I listen carefully to each patient, valuing their unique experiences and needs. My goal is to partner with patients, offering compassionate and individualized care. With a strong background in integrative psychiatry and mental health, I emphasize trauma-informed p...
I am dedicated to serving adolescents and adults for psychiatric medication management. I offer a comprehensive and culturally diversified approach to mental health services. I specialize and have experience in treating anxiety, depression, PTSD, psychotic disorders and multi-mood disorders.
At SoundMind Care, we focus on restoring mental health for patients of all ages. As a certified Psychiatric Mental Health Nurse Practitioner, I offer comprehensive assessments, diagnoses, and treatments. I specialize in managing psychotropic medications for conditions like depression, anxiety, and PTSD, while also providing supportive therapy. My approach is empathetic and collaborative, ensuri...