What is Biofeedback Therapy?

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Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.

Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.

While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.

Therapists Who Specialize in Using Biofeedback Therapy

Dr. Jolene Nichols is a Licensed Clinical Addictions Counselor and specializes in providing high quality individualized outpatient treatment for individuals and/or their families struggling with substance use disorders. At Nuhope Services not only do we partner with each individual in their road to recovery but we customize the service. We meet each person where they are currently in order to t...
I am a client-centered, creative therapist interested in a holistic approach. I am familiar with the issues faced by the LGBTQ community. I work with couples, families, and individuals offering support for: depression, anxiety, substance use, trauma, and relational issues. I have a soft spot for teens and truly love working with this population. I offer traditional talk therapy as well as...
Anna Hope, LPC's ideal patients are individuals interested in self-exploration within the framework of a supportive relationship. Common areas of growth and change often involve life transition, self-esteem, optimal health and aligning with one's strengths and values. Whether you desire an improvement in quality of life, experiencing deeper intimacy within relationship, the creation of expanded...
My name is Melynda and I am a licensed clinical social worker, LCSW. I work with Individuals, Couples, and Families from ages 10 and up. I come from a diverse background, as a military family member. I have experience working at both an inpatient and outpatient setting. I do have a strong history working with military families, active duty and veterans. I work with clients with one or many...

Stardust Therapy

Seattle

Washington

I enjoy working with folks who can feel overwhelmed in life and need help maintaining focus and help finding their way to rest on a harsh planet. My focus is working with anxiety and traumas and helping clients navigate transitions in many areas in many forms and sizes. I use an approach that looks at how we exist in the world and examines suffering from a personal perspective, but also from a...
Are you searching for emotional support and a nonjudgmental listener? Connecting with me will be helpful as mutually we work together to guide you through your journey to be happy and at rest. I am a experienced licensed therapist with over 25 years of life skills and trained to help. My goal is also with your permission to move past negative beliefs and to foster positive life skills so you ca...
Harmony Grove Recovery drug rehabs Escondido, California providing inpatient, intensive outpatient and alcohol and drug detox centers. When seeking substance abuse rehabilitation centers it's critical to find evidence based addiction treatment. This starts with the detoxification process and continues in inpatient residential and IOP treatments. With this comes a large amount of people that nee...
**Accepting New Clients-Immediate Openings for video and tele-counseling** The corona-virus has swooped in and changed the landscape of our daily lives. If you are experiencing acute stress related to this, I will be providing short term counseling as needed for anxiety that arises out of the uncertainty we all are now facing. At the same time, if you struggle with anxiety, depression or more...
Finding a therapist can be overwhelming sometimes, so congratulations on taking the first steps towards a better you! Therapy is a wonderful way to learn self care and introspection, and I’m excited to help you on your journey. I’ve always been curious and interested in how the brain works. It fascinates me how this organ is capable of so many functions, some of which are still unknown. This...

Austin Heafey

San Francisco

California

Everyone deserves support– life can be overwhelming. Our sessions provide a safe, encouraging space for you to slow down and focus on what’s important. As an advocate for you, your family, or your child, we create solutions that help you find healing. By developing your long-term goals, we set milestone successes that help break the “big picture” down into “bite-size." When difficult emotions a...
In these constantly changing and uncertain times, I am able to offer video sessions (HIPAA compliant) and are able to do all paperwork, payment, scheduling, etc...online so no in-person contact is needed. For those who are comfortable and prefer in-person sessions, I am able to provide that as well in a clean, low traffic office space, where we are able to comfortably social distance and comply...
I empower children, adolescents, adults, couples and families challenged in coping with mental health concerns, everyday life worries, and stressors. I seek to use the person's character strengths and qualities to find resolve and cope. I facilitate helping and caring for individuals working through struggles that impede relationships and lifestyle. My private practice began in 2012. Research...
I believe that every person can live a successful, healthy and joyful life. I empower families and individuals to overcome personal obstacles which leads to fulfilling relationships and peace. I graduated with a Master of Arts in Professional Counseling and School Counseling from Central Michigan University. I have been practicing as a licensed mental health counselor for over 4 years. I enjoy...
It gets easier from here... You've already taken the biggest step, which is deciding something needs to change. From here, I'll help you focus on identifying and prioritizing what needs to be addressed, give you tools you can use start using after our first session together, and act as your source of accountability and encouragement as you move forward. All of this done with the highest levels ...
Dr. Green is an award winning psychologist and a nationally recognized researcher. She is a Professor of Psychology and Behavioral Neuroscience at Cornell College and the Director of the Cornell College Eating Disorder Institute In her part-time private practice, Dr. Green treats clients with a variety of presenting concerns including eating disorders, anxiety disorders, depression, substance...