Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.
Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.
While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.
Therapists Who Specialize in Using Biofeedback Therapy
Are you ready to heal the root level? The team at Illuminate Wellness provides an integrative approach to healing with evidence-based treatment modalities that encourage self-nurturing, self-reliance, and finding the delicate balance between acceptance and change. Sometimes we all need a bit of extra support. Let us help you heal in an open, non-judgmental, and safe space created just for you t...
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In my experience, parents often come to that first intake session feeling at a loss on how to make positive change in their child’s behavior. I will listen to you carefully and compassionately as we all come up with a plan that works for your family. Helping children build confidence in themselves, reach goals and reclaim their joy of just being a kid is what drives me every day. I am honored t...
Dr. Gavel is a licensed psychologist with experience in assessment and outpatient treatment for individuals struggling through complex challenges of life. He specializes in treatment of trauma, anxiety & panic, depression, addiction, psychosis, and interpersonal problems. He is trained and experienced with cognitive behavioral therapy, prolonged exposure, mindfulness, and other research-support...
You cannot pour from an empty cup and sometimes we need help with making sure all our needs are met. We as humans can face life adversities and feel alone when doing so. Taking the first step in helping ourselves can be scary. BUT, you have already made the first one by logging onto here. Helping people along in their life journey is my calling, not a job. Whether it is anxiety, depression, lif...
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Starting in 1973 I’ve worked at two on-campus crisis intervention centers; medical and psychiatric hospitals, an alternative education high school, ran a residential program and provided countless interventions in all forms of crisis. Since 2011 I worked through the ER of our local hospital, as a certified Recovery Coach for the ER, and a Substance Use Disorder Team, where I stayed current with...
Are you suffering from fatigue, lack of interests, increased sleep and a sense of helplessness and worthlessness? Do you have frequent panic/anxiety attacks, do you have a history of risky behaviors. go days without sleep and loss of recall? Are you in an abusive relationship and cannot find the inner strength to stop negative impulses? Do you have children that have behavioral issues in the ho...
I find great joy in working with clients of all ages and stages. I am glad to come along side a client who desires to move forward in peace. I have experience working through anxiety, depression, ADHD, sleep issues, impulsivity, emotional reactivity and mood regulation. *At this time I am no longer accepting new child/adolescent clients. I am excited to offer biofeedback and more specifically...
From the moment you walk through our doors, the shallow breath in your chest deepens. You feel all of your senses soothed in an atmosphere of mindfulness and healing. You begin to relax as you are greeted by our warm and inviting front staff. You rest in knowing that you will be supported and empowered by the tribe of providers and teachers that await you. We are a communal working space dedica...
“Never look down on anyone unless you are helping them get up,” (Anonymous). Hi and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their life, while meeting people where they are at in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those that seek my service, and I look forward t...
Are you having difficulty managing your mental health and/or substance abuse issues? Do you think that there is no one who understands what you’re battling with? If so, we can assist you with identifying the strengths you possess, the tools necessary to overcome any obstacles, and develop strategies to help you grow. Our experience in mental health goes far beyond outpatient treatment. In addit...
Are you feeling out of sorts? Are things just not falling into place for you? Is there a thought that won't go away, that you've perhaps tried to take away through drugs, drinking, or some other unhealthy way? Or, maybe you feel like things are going well, but you're afraid something bad will happen soon? Has someone said to you that maybe you should see a therapist about this? In today's world...
