Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.
Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.
While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.
Therapists Who Specialize in Using Biofeedback Therapy
Do you feel a bit lost? Maybe you feel like you are losing control of your life, or not living the life you truly want? Things like anxieties, fear, depression, poor boundaries can make life difficult to manage. You do have the power to change these things in order to create a better life for yourself, you may just not know how! I help individuals who face a wide array of difficulties, whether...
I provide therapy to individuals, couples, and groups as we work together to free ourselves from the struggles and suffering that keep us from living our life to the fullest. At times our lives can feel unmanageable. Trauma, depression, anxiety, relationship problems, unhealthy cycles, addictions, and other areas of our mental health can keep us stuck and unable to move forward freely. We start...
Do you suffer from constant anxiety or panic attacks? Do you have a history of loss, difficult relationships & other traumatic experiences that hurt when you think about them today? I extend my heart in the assurance that you are not alone! I know that more than anything you want to be free of suffering & it's really hard to imagine that life right now. I help you access the strength, resilienc...
We all find ourselves in dark places at time in our lives. This is a part of life. What is important is that we do not stay living in the dark. Sometimes we need help to break out of the darkness in our lives and minds. Trauma, loss, grief, substance use, and disrupted relationships can all result in finding yourself in a dark place. Working through trauma and losses in life often requires help...
Talk is cheap...but not so much in the Therapy world. An understanding of your past is necessary but let's not waste endless dollars, "spinning wheels" there. Whether you suffer from ANXIETY, DEPRESSION, SELF-DOUBT or BEHAVIORAL PATTERNS that you feel have "hi-jacked" your identity, I guarantee experiences that will leave you feeling empowered at the end of each session with results to last wel...
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential. Through neuroscience and eclectic treatment approaches ...
ACCEPTING NEW PATIENTS, providing TELEHEALTH (digital) sessions to individuals who have been impacted by the recent events of this virus pandemic. Telehealth, a safe and easy way to to stay connected and supported through these trying times! I am a licensed Mental Health Counselor accepting interested clients to my practice who are looking to make positive changes in relationships, job...
Dr Chuck Flagler is a full-time senior clinician and licensed psychologist employed by Focus Centers of Asheville. He has over 30 years experience as a provider of mental health services with a variety of organizations that include inpatient, outpatient and school-based populations. Dr Flagler has two Masters Degrees in Psychology and a Doctorate in Clinical Psychology from an A.P.A. Accredited...
I'm interested in working on your goals and helping you change perspective on any self-defeating thoughts you might have. Talking about a problem, issue or concern can be cathartic. Anxiety and depression are all too common in today's fast paced technology driven culture. Cognitive Behavioral Therapy takes on multiple evidence based therapeutic approaches that can help you be the best version o...
I have a long history of helping people who are struggling with various issues of life. My experience is extremely diversified and seasoned. My abilities come from lots of education and an abundance of my own life experience. I utilize various modalities of treatment and integrate whatever will work best for my patients. Therapy must start with you feeling safe, cared about, and valued. A good...
Having worked with a variety of individuals from children, to adolescents and adults, I have been able to assist others in their growth through deep psychological distress and pain. Working with a person centered mindfulness based approach I am skilled at helping individuals and families address anxiety, depression, trauma, post traumatic stress disorder, loss of loved ones, addiction, divorce,...
Are you experiencing turmoil in reaching your life goals? Are you at a standstill in life and need coaching to set goals and jump back on the road to success? Are you experiencing a challenge in parenting a child with special needs or emotional disturbance? Are you experiencing a challenge in navigating the education system for your child? Does your child have behavioral challenges that you may...
The constant fear and anxiety you feel about being found out. You feel alone and helpless to stop even though you’re acting against your values. This isn’t what you wanted for your life. Now you could lose everything you’ve ever worked for. The good news is there's HOPE...hope for you to live with the integrity you want and hope for healing your broken relationships. It IS possible to learn new...
Holistically-minded, future-focused, out-of-the-box solutions for every concern and situation. I enjoy working with clients who seek change and a future full of possibilities, despite past situations. Clients I work with often need help improving their self-esteem, navigating the intricacies of interpersonal communication, and working through blueprints of the past that are negatively impacting...
I have a decade of professional experience working in schools, agencies, and private practice as a licensed professional counselor. I currently work with adults, adolescents, children, infants and groups. I have a Masters and an Educational Specialist degree in Clinical Mental Health Counseling. I work with a wide variety of emotional, behavioral, and mental health disorders with a focus on...
