Bibliotherapy uses literature to encourage therapeutic change. Life experiences can be challenging, and dealing with the emotions that arise can be complex. Often, you don’t have anything or anyone to compare these new experiences to. Sometimes, you can find comfort between the pages of a book in a character’s experiences. Or, you might find solace in the words of poetry that explain a complex emotion you’re struggling to articulate.
You can read various books that demonstrate concepts that your therapist might emphasize in therapy, such as self-empowerment, healthy relationships, communication, and working through trauma. Your therapist may choose some literature because of specific elements the books illustrate or for imaginative creativity.
Bibliotherapy can be particularly beneficial for children. Introducing complex topics such as depression, grief, or trauma can be easier when using characters to tell a story.
In individual or group therapy, literature for therapeutic purposes is beneficial for various mental health concerns. By helping you gain personal insight, perspective, and an outward expression of inward emotional experiences, Bibliotherapy is an excellent choice for anyone seeking mental health treatment.
I do soul work, helping restore and heal our connection to our deepest Self. I especially work with military and veterans, spiritual seekers, mid-life crises, men's issues. I welcome clients seeking positive and comprehensive growth and change with a deep healing relationship "out of the box." I am a nationally recognized expert in healing trauma with specializations in military and violent...
Anxiety, overwhelm, boundary confusion, communication issues, relationship struggles. I specialize in helping clients who long for change but feel mired in old patterns and stuck in unhealthy situations that no longer serve them. Getting unstuck means cultivating an awareness of our internal experience, trusting what we already know is true and creating healthy boundaries so that we no longer...
As a compassionate, experienced therapist I enjoy working with people of all ages and backgrounds and specialize in helping children who are struggling emotionally/behaviorally increase their ability to function in the home and/or school. I have experienced considerable success in treating clients with anger, anxiety, depression, grief and loss, posttraumatic stress disorder, autism, adjustment...
My approach to therapy is holistic and person-centered, as I offer empathic support and intentional guidance to reconnect you with your inner strength and empower you along your life journey. I use my experiential knowledge as a mental health counselor, educator, massage therapist, Reiki practitioner, and intuitive in appropriate and relevant ways as we work together to actualize your goals. I...
Are you looking for a local therapist who specializes in children and teens? Does your son or daughter seem anxious, sad/depressed or withdrawn? Has your child been struggling in school or with social relationships? I would love to help. I specialize in working with children, adolescents and families. I believe that effective therapy is based on a trusting relationship that empowers and makes...
You have endured so much hurt and it makes sense that you feel angry, anxious, or sad. You might think this is how you'll always feel. I bet you're tired of being judged and hearing "get over it" and wish people would work harder to understand you. Your struggles are real and they're understandable reactions to your life experiences. THAT you've survived is more important than HOW you've surviv...
I believe therapy can only be effective if there is a trusting, collaborative relationship between client and therapist. I offer a safe, non-judgmental space where strengths are identified as well as areas in need of growth. Together we will work to overcome obstacles that have been preventing you from achieving goals. I am passionate about working with people of color and those exploring their...
Together, we can take mind-boggling considerations that may be weighing on you and break them down into smaller, more manageable pieces. My passion is helping find solutions to reduce anxiety and sadness, build confidence, create healthier boundaries and enhance personal and professional relationships. I listen respectfully with warmth and positivity as concerns are heard, more effective...
The quote "Be yourself, everyone else is taken" describes my desire as a therapist to help my clients clarify and discover their strengths. I believe that therapy helps us accept what is out of our control ( health changes, job stress, relationship conflicts, losses) while committing to taking action toward the life we envision. Therapy offers us many tools to reduce stress and regain balance. ...
My ideal client is one who wants the help, seeks out the help, and wants recovery or stability. I offer Therapeutic Solutions for Emotional Healing. I do not specialize in my practice. I work with ages 7-107 years. I am not afraid to get on the floor and play with children or sip coffee with an adult client while working on the current/dominate issues. I offer day and evening appointments with...
I am Licensed Professional Counselor, Licensed by the Alabama Board of Examiners in Counseling. I earned my B.S. in Psychology from Athens State and M.A. in Community Counseling from University of North Alabama. Prior to private practice, I worked at Riverbend Center for Mental Health, Bradford Health Services, and Alabama Psychiatric Services. I also worked as a missionary in the 9th Ward of N...
Available for phone sessions. I see individuals for short term singular issue or transitional issues, as well as longer, deeper therapy for multiple issues and what has seemed like intractable patterns. I've found that people are people, and whether man or woman, straight or LGBT, any age, there are hurdles that can really benefit from therapy. My experience has taught me that all issues CAN be...
I believe the problems that direct clients into counseling are emotional, physical, and spiritual. Therefore, the whole person must be addressed and treated as a unique and complex individual. As a Christian therapist I help clients get to the root causes of their distress and assist them to find answers by using solution focused therapy. While some long-term therapy is a necessity I take pride...
My practice is aimed towards those who need marital help now! Tired of miscommunication, endless fighting, and want guidance now? I value each client as uniquely created by God. I believe that it is important not only to focus on each client's emotional and physical needs, but their spiritual needs as well. My practice is dedicated to healing the MIND+BODY+SOUL. I specialize in Integrated Famil...
