Attachment-Based Therapy relies on John Bowlby’s Attachment Theory to inform the therapeutic process. Attachment Theory emphasizes the quality of an infant’s connection to its parent, most primarily its mother. If a child is adequately cared for and responded to, they will grow up to form healthy relationships. If a mother is too distant, unresponsive, or overly cautious, the infant is more likely to grow up to experience unhealthy relationships. Children must get adequate care and love to learn to trust others and themselves.
Attachment-Based Therapy’s goal is to help you rebuild the context of your relationships in more healthy, positive ways. Your therapist will show you openness, caring, and empathy. You can experience what a healthy relationship looks and feels like through this therapeutic relationship.
Although therapists can use it for individual or group therapy, you may benefit from Attachment-Based Therapy in a family therapy setting.
Your therapist will help you discover your particular attachment style based on your relationship with your parents and your early memories of family relationships. They also will explore your current relationship dynamics as they relate to your upbringing. With this understanding, you and your therapist can then begin to restructure your existing relationships based on a foundation of love and trust.
Therapists Who Specialize in Using Attachment-Based Therapy
I have been working in social services since 2006, serving varied populations. I worked as an Addictions Counselor in residential settings while attending Portland State University where I received my graduate degree in social work. I love working from a systems perspective, while also encouraging clients to pursue their own individual health and self-care needs. My experience as a medical soci...
As a generalist, I welcome clients from all backgrounds and phases of life dealing with an array of life challenges. I have specific training and experience working with individuals (of all genders) with sex addiction and other problematic compulsive behaviors. As a sex addiction specialist I work extensively with people who have trauma histories and attachment injuries. I welcome clients who a...
Are you struggling with anxiety, depression, substance abuse or unsatisfying interpersonal relationships? If so, call or email me now. Take the first step towards change. You can spend hours online trying to decide if and who you should call for help and right now you don't need another thing to worry about. Let's make today the day things started to change. I can help you lead a more rewarding...
ACCS is founded by Licensed Professional Counselor, Lauren Roberts, MS, LPC. Lauren has a wide range of clinical training and experience working with individuals and families. Her specific areas of interests and expertise include, but are not limited to: relationship/family issues, eating disorders, ADHD, depression, anxiety, oppositional defiant disorder and autism. Therapeutically, she works...
Seeking therapy can often be a scary and confusing decision to make. If you are experiencing difficulties in life that seem overwhelming or you feel stuck in a rut, I can be the person that will join you on the path to figuring out what step to take next. My approach to therapy is integrative and I work collaboratively with my clients to create a treatment plan that is unique to each individual...
My goal is to help people uncover the true sources of "the chains that bind them" such as depression, anxiety, childhood trauma, relationship conflict, grief, and anger, and the pain each person carries so that they can be healed, break free and live an abundant life. I believe that deep healing can be obtained through a relationship with your higher power, however you conceive of it. I am also...
No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming...
I am specialized in helping adolescents, couples and individuals. I am also trained in helping single adults, families, children and those in emotionally abusive situations. I am trained in many therapy techniques including EMDR, DBT, CBT, and attachment based therapy among others. I use a myriad of tools and techniques to ensure each client has a personally tailored experience. I am familiar w...
Are you depressed or anxious? Are you having difficulties with loved ones, friends, or coworkers? Do you find yourself in unhealthy or toxic relationships? Are you in an abusive relationship? Have you or someone you know been physically, sexually, or emotionally abused? Life can be challenging and stressful, especially when dealing with problems at home or work. At times, going to family and...
NOW TAKING NEW CLIENTS ONLINE! I believe that each human has purpose! But, our life experiences can blur that belief in each of us. My goal is to see that all who come through my doors be reminded of their purpose and be convinced that they can be healthy! My promise is that you will be treated with respect, great care, and be challenged to be the best version of yourself. We will consider all ...
Welcome to Counseling by Camryn:) I am passionate about helping others make sense of their experiences, decisions, and who they are becoming. Sometimes the unexpected happens and can knock us down. It's important to work through these events instead of pushing them down under. They always have a way of resurfacing in the least helpful ways and at the most inconvenient times. Together, we can so...
I received my Master of Social Work from Smith College School for Social Work. I completed a two year post-graduate training program in psychodynamic psychotherapy and in the treatment of eating disorders and substance abuse at Wardenbrug Health Center at CU-Boulder. I have additional specialized training in the treatment of chronic neurological illnesses-MS in particular-through my work with t...
Have you tried everything to make your life better and it doesn't seem to work, or it works for a short time and things go right back to the way they were? Have you used alcohol or drugs to medicate uncomfortable feelings to feel normal, but never really feel normal no matter how hard you try? When we have suffered life-altering disappointments we tend to feel that we are different from others....
My therapeutic approach is to work with you identifying your potential and the factors that maybe preventing you from achieving your goals. Together we will find and tailor the best therapeutic intervention to assist you.I also offer supervision for LGPCs and for LCPCs. I have 41 years of clinical experience initially as a physician and psychiatrist in Brazil, my birth country, and subsequently...
I provide client-centered psychotherapy that emphasizes meaningful change and builds resilience. Effective psychotherapy creates change on many levels--alleviation of symptoms, a deeper understanding of one's self and more satisfying relationships. I am dedicated to creating a collaborative and supportive environment unique to your needs and goals. I also provide neuropsychological evaluations ...
