Attachment-Based Therapy relies on John Bowlby’s Attachment Theory to inform the therapeutic process. Attachment Theory emphasizes the quality of an infant’s connection to its parent, most primarily its mother. If a child is adequately cared for and responded to, they will grow up to form healthy relationships. If a mother is too distant, unresponsive, or overly cautious, the infant is more likely to grow up to experience unhealthy relationships. Children must get adequate care and love to learn to trust others and themselves.
Attachment-Based Therapy’s goal is to help you rebuild the context of your relationships in more healthy, positive ways. Your therapist will show you openness, caring, and empathy. You can experience what a healthy relationship looks and feels like through this therapeutic relationship.
Although therapists can use it for individual or group therapy, you may benefit from Attachment-Based Therapy in a family therapy setting.
Your therapist will help you discover your particular attachment style based on your relationship with your parents and your early memories of family relationships. They also will explore your current relationship dynamics as they relate to your upbringing. With this understanding, you and your therapist can then begin to restructure your existing relationships based on a foundation of love and trust.
Therapists Who Specialize in Using Attachment-Based Therapy
We are never alone and sometimes we just need another to join with us on this journey of life. I am happy to join and help you learn, create and achieve the goals you desire. Regardless of your emotional struggle, I can help you. I offer ADD/ADHD assessments/COACHING for adults & children. I treat all symptoms including addiction struggles. I offer office sessions in Saint Marys Pa as well as...
"When nothing is certain, anything is possible." As a therapist, I consider it an honor to be a part of your life as you undergo transformation. Every day clients I work with find relief as the quality of their life improves. My role in your journey is to provide support and guidance while you achieve amazing goals. I approach the challenges faced by my clients by assisting them to see their...
I am a Licensed Mental Health Counselor (LMHC) in the State of New York, Licensed Professional Counselor (LPC) in the State of Pennsylvania and Certified Alcohol and Substance Abuse Counselor (CASAC). I have been involved in behavioral health counseling for the past 14 years working with adolescents, adults, couples, and families. We all experience challenges in our lives which can feel...
*not accepting new clients at this time*. My clinical work is with adults in the treatment of eating disorders, anxiety, and trauma with focus on EMDR, ACT and IFS modalities. My practice is LGBTQ positive and affirming, and inclusive to all lifestyles and people. Please allow me to bring 20 years of experience into guiding you to the recognition of your own power and personal effectiveness to...
I consider it a huge privilege to learn from my clients and hear their stories. I have had a variety of clinical experiences in which I draw from that inform my clinical work. I strive to create a safe environment where individuals, couples, and families can learn to experience a loved one or family member in a new way through openness, boundaries, and recognition of each other's emotional need...
As a professional psychotherapist I offer psychological counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, peer pressure, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, I am here for you. I carefully guide you to...
Difficulties in our lives can interfere with our happiness, perhaps leaving us feeling stuck, anxious, depressed or angry. We want our lives to be better. Fortunately, the human spirit is resilient. This often is when we can heal, reconnect, and move forward in our life. My practice is built on the belief in our power to move from pain, change, to growth and joy. I have seen this in my life and...
Phoenix Rebellion prides itself on offering therapy to all communities and age groups no matter the age, sexual preferences, gender, profession, etc. Clients can find the specific help needed for any situation as our therapists have advanced training and education in a variety of counseling methods. Since Freedom Counseling specializes in trauma therapy, our clients generally have difficult...
You are amazing. Together we can create a map for your unique journey of experiences and change. I am an open and accepting, culturally competent, sex positive, compassionate and creative counselor. My approach is tailored to individual client's or couple’s needs. I have an emphasis in Rogerian, emotionally focused, cognitive behavioral, and narrative therapies. I work with people from late...
"You're braver than you believe, stronger than you seem, and smarter than you think." This quote from Winnie the Pooh is one of my favorites and resonates clearly my philosophy towards counseling and self-growth. I am a strengths-based, solution focused counselor with over a decade of experience working with children and families. I provide a judgement-free, safe place to explore life's challen...
Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety,...
Do you know what is the single most important factor in determining a successful outcome in Counseling? The Counselor - Client relationship. Having a Counselor that empathizes and is willing to join along side as you begin a journey of exploring new solutions and possibilities can make ALL the difference! I'd like the opportunity to be that Counselor for YOU. My goal is to provide encouragement...
Jessie is a Licensed Clinical Mental Health Counselor (#12789) who completed her graduate education at Gordon-Conwell Theological Seminary, earning an M.A. in Christian Counseling. She is currently earning supervised hours/training to become a Certified Emotionally Focused Therapist (EFT). She specializes in counseling couples and individuals (15+) surrounding marital distress, attachment...
December 2020: Currently Accepting New Clients. Working from an integrated approach and using my clinical training - with specialities in trauma, grief & loss, depression and mindfulness - we can focus on what you want to change. Together we develop a safe and thoughtful process that, by addressing & understanding long held ways and patterns of behavior that have been holding you back, will...
Do you struggle with feeling under-appreciated in your closest relationships? Do you believe you give so much, only to be let down by those who you care the most about? Do you seem to have a pattern of attracting people who hurt you? Is it hard to get others to listen to you? I understand and I am here to help! My professional identity focuses on unraveling patterns of interpersonal dysfunction...
