Attachment-Based Therapy relies on John Bowlby’s Attachment Theory to inform the therapeutic process. Attachment Theory emphasizes the quality of an infant’s connection to its parent, most primarily its mother. If a child is adequately cared for and responded to, they will grow up to form healthy relationships. If a mother is too distant, unresponsive, or overly cautious, the infant is more likely to grow up to experience unhealthy relationships. Children must get adequate care and love to learn to trust others and themselves.
Attachment-Based Therapy’s goal is to help you rebuild the context of your relationships in more healthy, positive ways. Your therapist will show you openness, caring, and empathy. You can experience what a healthy relationship looks and feels like through this therapeutic relationship.
Although therapists can use it for individual or group therapy, you may benefit from Attachment-Based Therapy in a family therapy setting.
Your therapist will help you discover your particular attachment style based on your relationship with your parents and your early memories of family relationships. They also will explore your current relationship dynamics as they relate to your upbringing. With this understanding, you and your therapist can then begin to restructure your existing relationships based on a foundation of love and trust.
Therapists Who Specialize in Using Attachment-Based Therapy
It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy...
*****Accepting New Clients***** No matter what phase of parenting you are in, I can help prepare you for success on your parenting journey. I specialize in working with young children and new moms. If you are struggling with your young child’s behavior, with feeling connected with your child, or with the adjustment to motherhood, please reach out to me. Being a parent isn’t easy and is often...
My passion is helping children and families work through problems and issues that disrupt positive relationships. I specialize in working with children who may be struggling with anxiety, depression, behavioral problems in several environments, family dynamics, anger, relationship concerns, school/work stressors, trauma issues, and unhealthy communication patterns. I particularly enjoy helping...
ANXIETY is one of the most common reasons people seek counseling. Do you feel on-edge or restless? Do worries and fears keep you up at night as your mind wrestles with the unknown? Do you experience bodily aches, nausea, pain or tension in response to stressors? These are symptoms of anxiety. Helping clients overcome feelings of anxiety is the focus of my practice. As a Certified Clinical Anxie...
I enjoy working with clients to help identify and progress towards their individual goals. I earned a Master's of Arts degree in Counseling from Lincoln Christian University. I have experience working with children, teens, and adults who have a history of physical abuse, sexual abuse, neglect, self-harm, suicidal thoughts and actions, PTSD, Bipolar Disorder, depression, and anxiety. Everyone is...
Hello I am Briggitte Brown, a Bilingual Licensed Clinical Social Worker, who is fluent in English and Spanish. I have over 10yrs of experience in social work with a focus in Mental Health and Addictions. I am here to help you put self-care first on your list and learn ways of coping with stress. I provide clinical AND/OR spiritual support. I want to support your process, so you can overcome the...
Welcome. I'm so glad you stopped by. I specialize in working with adolescents & teens (10yrs+), young adults, and families experiencing life transitions, anxiety & stress, grief & loss, disappointment, spiritual issues, & relationship/family issues. I enjoy working with students who consider themselves "perfectionists" and high achievers. The primary goal of my practice is to create an environm...
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and h...
Therapists at Full Hearts Counseling believe that pain can end. We can’t undo the bad things that happen in life, nor can we help you to forget that they occurred. We can help you to find some renewal of hope for a better tomorrow. Full Hearts counseling specializes in treating people with complex or developmental trauma. Trauma is described as having been exposed to a real or perceived life...
In my practice, individuals and couples who are dealing with sexual health concerns will find a supportive, safe space to explore their thoughts and feelings. My approach is person-centered which means that I will meet each client where they are at in the counseling process and help them work toward their individual or relational goals. I have completed the Sexual Health Certificate program at ...
Sad? Stressed? Overwhelmed? Relationship conflicts? Life not going the way you planned? Feeling hopeless? Feeling alone? No one understands? I believe that most of our struggles start with our wounds. We are all wounded. We will walk down the path to recovery together. We will focus on your strengths, not your failures. A compassionate ear without judgment is what you can expect. An understandi...
An ideal client is anyone who shows up at your door understanding that something in their life is not working the way they want it to and having the desire to change that. I have been working in the substance abuse and mental health field for many years and have encountered many people with various life issues happening. Each circumstance is unique to the individual and I believe that once we...
If you are viewing this page, you are likely searching for help for yourself, your family, or someone you care about. Everyone experiences challenges and obstacles in life. Therapy provides an opportunity to gain insight, learn new approaches, and better navigate life's inevitable anxieties. Each person presents with a unique personality and set of life challenges, so I employ a holistic approa...
Do you need help in these times? I am a LCSW with over 25 years of experience in the mental health field. I specialize in working with children, adolescents and their families. I provide individual and family therapy for clients with ADHD, anxiety, depression, conflict resolution, substance use/abuse, stress, self-esteem, trauma, behavioral and emotional issues. I provide a collaborative approa...
Are you struggling with anxiety or depression that is impacting your relationships and quality of life? Are you having difficulty balancing your life's responsibilities? Is your child or adolescent struggling with self-worth, trauma reactions, or problematic behavior? Whether you're a parent, a child, a student, a couple or a single adult, my goal is to empower you to look inward and grow from...
