What is Attachment-Based Therapy?

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Attachment-Based Therapy relies on John Bowlby’s Attachment Theory to inform the therapeutic process. Attachment Theory emphasizes the quality of an infant’s connection to its parent, most primarily its mother. If a child is adequately cared for and responded to, they will grow up to form healthy relationships. If a mother is too distant, unresponsive, or overly cautious, the infant is more likely to grow up to experience unhealthy relationships. Children must get adequate care and love to learn to trust others and themselves.

Attachment-Based Therapy’s goal is to help you rebuild the context of your relationships in more healthy, positive ways. Your therapist will show you openness, caring, and empathy. You can experience what a healthy relationship looks and feels like through this therapeutic relationship.

Although therapists can use it for individual or group therapy, you may benefit from Attachment-Based Therapy in a family therapy setting.

Your therapist will help you discover your particular attachment style based on your relationship with your parents and your early memories of family relationships. They also will explore your current relationship dynamics as they relate to your upbringing. With this understanding, you and your therapist can then begin to restructure your existing relationships based on a foundation of love and trust.

Therapists Who Specialize in Using Attachment-Based Therapy

I AM NOT ACCEPTING NEW CLIENTS & MY WAITLIST IS FULL~~~ Hello! I am a couples & family therapist, as well as a sexuality therapist. My treatment approaches include IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization & Reprocessing) modalities. I help people heal from sexuality issues, trauma, anxiety & OCD, as well as relationship challenges. I aim to get a deep understanding o...
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a...
I approach psychotherapy with an interest in how thoughts, feelings, actions, and relationships interact with one another interdependently. When the work goes well, we are both moved, and we are both having a good time, finding new ways to feel right and learn from experience. I adjust my style to each client relationship, in a talking therapy that sometimes includes art, play, or writing. I...

Valerie Poltoratzsky

Salt Lake City

Utah

Psychotherapy is a process of clarifying what is in a person's mind and allowing room for surprise, discovery, and revision of what is currently known. With deep respect for the therapeutic relationship and skillful listening, I bring compassion and understanding to our sessions, creating a safe, respectful and caring environment for exploring your most difficult issues. Effective therapy can b...
My practice is designed to help you discover creative solutions for life's challenges. Together, we will collaborate to actualize your goals. Central to my therapeutic philosophy is that individuals want to be happy, healthy and balanced. As a teacher, counselor, and life coach, I am eager to listen and reflect as we work together to discover who you are and who you want to be. My approach is...

The Center for PEACE

Houston

Texas

Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to accept change. The Center for P.E.A.C.E. will assist those needing parenting education, assessments, counseling and evaluations. Our team is able to provide trauma focus therapy, marital counseling, executive coaching, forensic/addiction counseling, play therapy and gender...
I am passionate about counseling and I love being able to do the work that I do! I feel so fortunate to be able to help people in meeting their goals and building skills for coping with various life stressors. I feel that I have strengths in quickly connecting and helping people to feel comfortable with therapy, which can be uncomfortable at first. I always adapt treatments for what individuals...

Stephen W. Burton

Los Angeles

California

Why do therapy? Among many other reasons, you may be struggling with issues as depression, anxiety and low self esteem. It may be difficult to sustain relationships, or to accept your sexuality. Others find aging a great challenge. My approach is to help people find creative solutions to problems. I am a positive, creative and collaborative person, and I have been helping people make healthy...

Tammy J King

Milwaukee

Wisconsin

I began my career working with incarcerated adult male and female clients. In 2004, I shifted my work from residential to community, working with adults experiencing interpersonal difficulties (including interpersonal violence and sexual abuse) marital dissatisfaction, and infidelity to name a few. I have 20 years of experience and specialized training in couples therapy to help disarm conflict...

Valerie Wilson-Lindberg

Long Beach

California

As a Licensed Clinical Social Worker and Registered Play Therapy Supervisor. I am honored to have worked with a diverse clientele for over 20 yrs . My initial specialization was psycho-dynamic in nature, focused on treating children and adolescents utilizing expressive therapies. I am also trained in Trauma Focused Cognitive Behavioral Therapy, Client-Centered, Family Systems and Solution-Focus...

Taylor Burns

Tulsa

Oklahoma

My predominant theoretical model is solution focused. It is a very respectful form of therapy, and respects each client's cultural beliefs, religious beliefs, and personal journey. One of the things I love most about my role, is witnessing other's journey, and helping them move through struggles and life challenges....
At The Wagner Center for Psychotherapy we understand the challenges people face as they move through life. Our psychologists have the education, experience and empathy to provide the highest standard of psychotherapy to our patients. We are deeply committed to helping our patients heal and return to their optimal state of living. We treat people of all ages-from children to seniors- individuals...

Theresa Qualls

Little Rock

Arkansas

Do you know your heart matters? It requires courage to explore your heart's history with another. And, it's natural to feel uncertain when searching for help with your concerns. Whether you are seeking a solution, or acceptance of something without a solution, psychotherapy offers a unique space for attention, acceptance, exploration, and growth. I am a licensed counselor, psychotherapist, and...
I work primarily from a Relational perspective, seeing the relationship between client and therapist as the most significant vehicle for change. If you come willing to work on whatever is troubling you, we will be successful. I include other theoretical perspectives, including Sytems, Psychodynamic, Cognitive Behavioral, Insight-Oriented to name a few. As we get to know each other we will devel...
I provide general psychotherapy for individuals and couples. In addition, I specialize in three areas of concern - Advanced Addiction Recovery, Sex and Love Addiction, and Relationship Issues. Advanced Recovery is for individuals who have completed inpatient or outpatient treatment for substance abuse or for those in sustained recovery who are facing current issues beyond what can be addressed ...

 

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