Adlerian Psychotherapy stems from the ideas of Alfred Adler. Sometimes referred to as “Individual Psychology,” the underlying tenet of Adlerian Therapy is that individuals can positively change their lives.
Adler believed that people have feelings of inferiority. These feelings are positive for individuals with positive ways to cope with them. But they’re negative for those who don’t. When people feel encouraged to strive toward self-improvement due to feelings of inferiority, Adler stated, they contribute to a greater social good.
Adlerian Psychotherapy involves four distinct stages:
Engagement – You and your therapist establish rapport and create a safe environment for you.
Assessment – The therapist learns about your past and present. This stage helps them understand your life experiences and your thinking styles.
Interpretation – The therapist suggests how past experiences color your way of thinking and how those might be helpful or not. You then decide if the therapist’s interpretations are useful.
Reorientation – You test new strategies for ways of thinking and living that help move you toward self-improvement.
If you feel discouraged or inferior, often compare yourself to others, or want to strive for more, you may benefit from Adlerian Psychotherapy.
Therapists Who Specialize in Using Adlerian Psychotherapy
Workers, Educators, Leaders, Public Servants, and the Business Sector. IT’S TIME to invest in your health. Don't let the isolation take hold. LIFE is Different now. But the way of healing is still a teachable skill. I am not your typical therapist, lets get energized about your goals, and make a plan to make it happen. We need to think differently if we want different results. The hardest part ...
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPCC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Neuro Emotional Techniques (NET) to compassionately attend to pain, trauma, depression, anxiety and grieving. I currently work with individuals, couples, and families ages 13 and up. My demeanor...
I help teens and adults to identify and overcome difficulties that affect their adjustment to and success in the areas of education or work, family, and peer relationships. My ideal client is someone willing to explore problem-solving, relationship-building, and leadership skills within a group (or couples) therapy session, typically involving play therapy that involves therapeutic role-playing...
WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED. Understanding and insight are key to growth and change. We work together with clients to bring about healing, change in behavior, and new perspectives. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer caring and confidential treatment for a variety of concerns and issues. Some journeys are brief, others take...
I have seen the positive healing effects of counseling not only in my personal life, but in the life of my clients. Everyone is unique and has their own highs and lows, and I love being with people when they are in both spaces. I want everyone that I work with to feel like they are understood, heard, and that they matter. I strive to be able to provide a space for everyone to grow into their be...
Are you experiencing crisis or challenges? Need someone to listen and provide sound guidance? If you are dealing with overwhelming obstacles or just trying to get through everyday life, I'd like to help. My goal is to be a supportive listener to those who are struggling; a helping hand when help is needed. I'm a generalist and enjoy working with a variety of people. I also provide a safe,...
WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED. Understanding and insight are key to growth and change. We work together with clients to bring about healing, change in behavior, and new perspectives. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer caring and confidential treatment for a variety of concerns and issues. Some journeys are brief, others take...
There is a certain social stigma attached to many people. Society often labels individuals based upon their criminal background, substance use, mental health diagnosis, ethnicity, gender expression, or sexuality. I enjoy working with clients to assist them in seeing themselves beyond a social stigma and developing a deeper awareness of themselves. I welcome diversity and self expression. My ide...
I help individuals in their journey of healing and personal growth. I strive to awaken in my clients motivation, meaning and happiness. My working style is eclectic, and I use different approaches with different people, depending on their needs. My Perspective: Psychotherapy is to provide clients with assistance in the process of mental and personal growth. It is not a simple procedure, just li...
My vision is to empower every person who seeks help to achieve balance in their lives by offering the opportunity to access new tools and improve unwanted behaviors. I provide affordable therapeutic interventions to the adult population seeking help with depression, anxiety, trauma/PTSD, burnout (political, professional, social media, etc.) or other emotional disturbances. My experience enables...
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 15 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and...
Hello, I am Deborah. I am a Limited License Professional Counselor practicing as a therapist and life coach. My educational background in counseling gives me an unique and effective approach to helping in facilitating change in clients experiencing mental health and behavioral issues. As a counselor I work to provide clients with tailored treatment plans that can be integrated into their daily...
At Birmingham Family Counseling we provide assessment, individual and family counseling to children and adults for prevention, adjustment, rehabilitative and restorative healing of mild, moderate and severe conditions....
If you are reading this, I commend you for taking the first step toward exploring/identifying someone to help you through whatever concerning issue and or life challenge that has occurred which prompted your search. It is my hope that you connect with someone that you feel will be the right fit for you and meet your current needs; if that person happens to be me, I look forward to embarking on...
" The journey of a thousand miles begins with one step." Lao Tzu. It's likely that you are here because you are wanting to take that first step in a new direction & would like someone to walk with you. I understand. I bring over 30 years of experience with people looking to make changes. I am compassionate, empathetic & I keep it real. Perhaps you want to be heard and/or seen without...
