As a counselor, my goal is to provide holistic therapeutic services to help my clients with everyday life. A 2 Zee Wellness offers a variety of services for both mental and physical health. I personally am a counselor and life coach....
Adlerian Psychotherapy stems from the ideas of Alfred Adler. Sometimes referred to as “Individual Psychology,” the underlying tenet of Adlerian Therapy is that individuals can positively change their lives.
Adler believed that people have feelings of inferiority. These feelings are positive for individuals with positive ways to cope with them. But they’re negative for those who don’t. When people feel encouraged to strive toward self-improvement due to feelings of inferiority, Adler stated, they contribute to a greater social good.
Adlerian Psychotherapy involves four distinct stages:
- Engagement – You and your therapist establish rapport and create a safe environment for you.
- Assessment – The therapist learns about your past and present. This stage helps them understand your life experiences and your thinking styles.
- Interpretation – The therapist suggests how past experiences color your way of thinking and how those might be helpful or not. You then decide if the therapist’s interpretations are useful.
- Reorientation – You test new strategies for ways of thinking and living that help move you toward self-improvement.
If you feel discouraged or inferior, often compare yourself to others, or want to strive for more, you may benefit from Adlerian Psychotherapy.
Therapists Who Specialize in Using Adlerian Psychotherapy
Life is complex. We go through iterations of ourselves; it's a healthy part of being human. My job is not to judge you but to make space for your next iteration. In our lifetimes we get to be messy and beautiful; kind and mean; complicated and simple. We get to change. That doesn't mean it's easy. I'm a straight shooter who will tell it like I see it and challenge you compassionately when...
Ashley N. Gaston
Baton Rouge
Louisiana
Ashley N. Gaston
Baton Rouge
Louisiana
I specialize in individuals who suffer from behavior, social, mental, and emotional barriers. My educational and clinical experience has equipped me with years of training analyzing behavior and mental disorders along with social and emotional adjustment. I utilize an integrative approach to counseling. Through my experience as a counselor I have gained competencies in mental processes and...
Margaret Imhoff
Los Angeles
California
Margaret Imhoff
Los Angeles
California
Being a human is challenging. Anxiety can get in the way of enjoying life, relationships, and feeling present. Many people feel anxious, stuck, worried, or unsure of how to move forward in their lives or relationships. They often think they are alone. Anxiety, sadness, guilt, loneliness, confusion, or general feelings of hopelessness and overall stress may be bothering you, and although our liv...
Colleen Jackson
Chicago
Illinois
Colleen Jackson
Chicago
Illinois
Are you looking to feel more peace and joy in your life? Would you like to break old patterns, address past hurt, receive needed support in a difficult time, or step into more of what you were created for? Working from a strengths-based perspective I believe a lot of healing can come from discovering the unique strengths, plans, and purposes each of us possesses. Through this lens we can work...
In this amazing journey of life, are you experiencing anxiety or depression, having issues managing emotions, feeling hopeless, dealing with chemical abuse, dealing with trauma or stuck in the past and/or hit a stumbling or roadblock - any of which may be difficult for you to overcome? With compassion, encouragement and a christian foundation, we - together, will focus on your inner strengths t...
Identifying that you need help is a sign of strength, but what happens next? Finding a counselor that you feel a connection with is an essential part of your mental health journey. Don’t feel bad about being picky! I have a straightforward but gentle style that focuses on what you want to accomplish. Whether you are working through relationship issues, trauma, anxiety, depression, or self-estee...
My name is Nicki Bartram. I am licensed Professional Counselor with a Masters in Clinical Counseling and a Masters in Business Administration, who specializes in individual, group, and family therapy. My areas of expertise are substance abuse, anger management, anxiety and stress, depression, grief and loss, and trauma. I also have extensive experience working in disruptive event management,...
Asking for help may feel like the hard part, but it shouldn’t have to be. We all face challenges at some point in our lives, and we don’t have to go through them alone. I will work with you to make sense of painful thoughts and emotions, overcome challenges or traumas, learn about your triggers and develop coping skills. That is the foundation of my philosophy; empowering others, identifying...
Many people have a fear of therapy or feel like it is not for them. Treatment is a tool and resource that can help you navigate tough spots in your life. I also use telehealth to meet with clients who prefer to not be seen in the office during these difficult times. I am a master's Level Clinical Social Worker who specializes with the following individuals/conditions: • Trauma Survivors • Coupl...
Working with a therapist can be viewed in many ways, but I often like to compare it to shoe shopping; you may get lucky on the first pick, or you might have to try on a few pairs before making the purchase. However, when you find the right fit, it may take you to places you’ve never been before. Choosing a therapist you can trust and feel at ease with can make all the difference by leading to a...
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the poin...
Counseling can seem quite terrifying, sharing your heart and mind with a stranger in hopes of finding something better, something different. Whether you're struggling to find an identity in the chaos of life, anxious about tomorrow, or feeling stuck and hopeless, having your own personal GPS through a counseling relationship can make a huge difference between driving in circles or discovering...
Jaguarundi Shores
Dallas
Texas
Jaguarundi Shores
Dallas
Texas
What would it be like to not only know your partner, but be able to feel the warmth and connection you have only dreamed of.. Many of us have read self help books gotten advice or maybe even therapy, but still lack that actual emotional connection beyond the words we tell ourself and our spouse. We eventually find that experiences with our partner bring connection, not just knowledge, words or...
Brittany Harp
Birmingham
Alabama
Brittany Harp
Birmingham
Alabama
Now accepting NEW CLIENTS via video and phone! Are you tired of feeling like you are just going through life rather than living? Do you feel like you are always in survival mode? Do you look at others and think that they have it all together? I understand those feelings of doubt and inadequacy. You are meant for more. You deserve a life of purpose and value. While I see a variety of issues, I...