Trichotillomania causes a person to pull out their hair. It’s not known precisely what causes this disorder, but some experts suggest inheritance, trauma, or situational factors may play a role. Trichotillomania is linked to stress, anxiety, or Obsessive-Compulsive Disorder (OCD). Trichotillomania can cause distress in a person’s daily life because of the hair loss, and they may attempt to conceal their habits from others by using wigs or makeup.
Available Treatment Options
Therapist interventions for Trichotillomania include cognitive and behavioral therapies, such as creating an awareness of triggers that lead to hair pulling and replacing that urge with another more healthy behavior.
Therapy may also include mindfulness techniques, such as breathing, journaling, or meditation to decrease stress. Group therapy may also be effective for some people, as shame and embarrassment often surround the disorder. Being in a group setting with people who understand what the person is going through can be therapeutic.
Therapists Who Specialize in Helping Those Who Struggle With Trichotillomania
I am a Master's level psychologist with extensive training in Cognitive Behavioral Therapy (CBT). I have experience working as a therapist with children, adolescents, and adults, and I mostly specialize in the treatment of depression, anxiety, and anxiety related disorders. I offer a supportive and caring environment, respect to all individuals, genuine interaction, and an opportunity for chang...
Specializing in helping clients overcome Hair Pulling (Trichotillomania). Through personal zoom sessions, you learn and experience proven techniques to eliminate unwanted habits, fear, anxiety, and worry, so you feel better every day. You learn how your inner mind works so you can improve your outlook and enjoy life, rather than just react to life. You CAN overcome those limiting beliefs that...
Beneficial psychotherapy provides a safe place for a trusting, collaborative relationship to develop between therapist and client. I provide an empathic 'space' where we can work together to consider the impact of stress, current challenges and past experiences on present difficulties to enable greater self-awareness, enhance quality of life and support behavioral changes that free one up to ma...
I specialize in the treatment of anxiety and Obsessive Compulsive Disorder (OCD) which are both prevalent and treatable. I also help high achievers and people pleasers find health, happiness and acceptance. I have over a decade of experience in behavioral health having worked with children, college students, and adults looking to elevate their life. I am honored to join clients in their pursuit...
I teach children and their parents, teens, and adults how to live more enjoyable and fulfilling lives released from the grip of anxiety, worry, or depression. I bring my practice of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy along with my experience as an educator to every session, helping clients learn skills that empower them to experience life in a more fulfilling and...
Anxiety tends to become a problem when it starts impacting your ability to live the life you want for yourself. The feeling of anxiety can be very crippling and leave one feeling physically, mentally and emotionally fatigued. In our work together, my focus is to help you effectively work through your anxiety, fears, uncertainty and negative thought patterns. I value creating a safe space for my...
I believe it is one's responsibility to provide care that is informed by current research and ethical guidelines. Children exist within a family system, which in turn exists within several larger systems. As such, I take into account micro and macro influences. In addition to a scientist-practitioner approach, I believe that a sense of empathy, of wanting to hear a family's story and providing...
As a leading expert in cognitive-behavioral therapy (CBT) for anxiety, mood, and obsessive-compulsive and related disorders, I use evidence-based practice for conditions such as obsessive-compulsive disorder (OCD), hoarding, trichotillomania (hairpulling), panic disorder, phobias, social anxiety, generalized anxiety, depression, and posttraumatic stress disorder (PTSD). I am board certified in...
As the CEO and Founder of She's Counseling, I understand people suffer from a wide variety of self-destructive behaviors and each person is unique with unique treatment needs. At She's Counseling, my mission is to find what works best for each individual and to treat everyone with respect and compassion. I am committed to working with individuals with emotional struggles whether by hair loss,...
Does anxiety, worry and stress control your life? Take control back. I am a licensed clinical professional counselor, nationally certified counselor and licensed mental health counselor specialized in assessment and treatment of children, teens, adolescents, and adults with anxiety, OCD and related disorders. I provide evidence based treatment, including cognitive behavior therapy (CBT), exposu...
For most of us, our time and resources are limited. Considering this reality, my work with clients is designed to maximize the benefits of therapy. This is accomplished via in-office or tele-therapy (secure on line video) sessions in which we establish specific goals focused on each individual's needs. I provide clients with a safe, caring relationship in which I listen, understand and offer...
I treat OCD, Trichotillomania (hair-pulling), & Dermatillomania (skin-picking) using Exposure Response Prevention, ComB, HRT, & ACT. Treat past and present TRAUMA using EMDR. I have experience in individual and group therapy with children, adolescents, adults, couples, & families suffering from depression, anxiety, & bipolar disorder. I treat children and adolescents' behavioral problems such a...
Are you feeling stuck and struggling to experience happiness and joy? Perhaps pain from the past or worries about the future are getting in the way of living the life you want. Seeking help is a courageous first step. Therapy is an opportunity to receive tools and support to help live your life to its fullest potential. I believe therapy is a collaborative process and by working together we can...
Sometimes life unfolds challenges that we cannot handle alone. Unhealthy thoughts and feelings can surface and we can feel unable to cope. This is where my expertise can help. I truly have a love for helping others discover their strengths and find their potential. For over ten years, I've enjoyed my work helping people successfully let go of painful pasts. I am a licensed professional counselo...
I am a clinical psychologist with over thirty years of experience in child, adolescent and adult therapy. Over the last several years, I have become increasingly interested in effective ways to help children, teens and adults navigate their emotions and behaviors. Mood disorders, particularly anxiety, OCD and depression, as well as problems with attention and impulsivity are frequent concerns...
