Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I am so glad that you are looking to feel better, understand yourself and improve your life. Therapy is an amazing journey that can help you with many areas of life that may feel overwhelming and unchangeable. I have a passion for helping others and find joy in the work I do. I would be honored to be with you on this journey. I have been practicing in the field for 15+ years, working with child...
****Currently accepting clients for Telehealth Therapy.**** Welcome! Having someone listen to you, without judging or minimizing what you feel and think is so important. Together, we can help you gain clarity, set goals, and take steps toward healing. I provide a safe space in my practice to allow for all stages of self-discovery and wellness for you or your family. Reaching out for help can be...
Thank you for considering me as a safe and trusted person to walk alongside you in your journey. I am here for you, to create a judgment free space for personal exploration and growth. Working together we can build strength to face painful truths that are hurting you and your relationship. We can work to give you freedom to see yourself and find the happiness you deserve. I offer individual and...
Laurissa is experienced in treating adults and adolescents with co-occurring disorders, substance use disorders, PTSD and trauma, depression, anxiety, bipolar disorder, and impulse control disorders. She also worked with children struggling with behavioral and adjustment related issues. She incorporates a strengths based, whole person approach to help each individual work toward their full...
Transitions, welcomed or not, can be disruptive. As adults, we may find life stages, divorce/marriage/births or career changes challenging to navigate. Adolescents can struggle with family dynamics, self-esteem, social/academic pressures, as well as adjusting to their emotional and developmental changes. To me, the most important work is helping others improve the level of connection to themsel...
We are afflicted, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed!' Bumps, scrapes, bruises, and obstacles are inevitable in life; but with Christ, brokenness can be healed and no wound is fatal. My goal, as your counselor, will be to partner with you (and the Holy Spirit) to pinpoint the issue, understand the root, and...
I have over 3 years of experience specializing in the needs of both adolescents and adults in a variety of settings. I have a passion and drive for helping people learn skills and techniques to process their emotions and thoughts, not only inside the session, but outside of the session as well. My training and dedication to the counseling profession brings a level of knowledge and confidence to...
Having feelings of depression or anxiety? Is trouble focusing affecting work or school performance? Professional assistance is available at an affordable cost. I am a clinical social work intern specializing in the areas of depressive disorders, anxiety disorders, and Attention-Deficit/Hyperactive Disorder among other neurodevelopmental disorders. I provide individual therapy at Tiny Little Jew...
I am an experienced psychotherapist practicing in New York for thirty years. I work intuitively to establish a trusting relationship based on thoughtful listening and care. I treat adults of all ages and have expertise helping people dealing with loss, life transitions, visual impairment, caregiving issues, and aging. We will work together to better understand and resolve the conflicts that get...
Are you ready to transform depression and anxiety into hope and calm? Would support from an ally promote positive changes in your life? It takes courage to ask for help, but the rewards for doing so can lead to a lifetime of fulfillment. Take control of your life and do not let your circumstances control you! Working together as a team, we will cultivate growth by understanding the obstacles th...
In my practice, I welcome clients into a warm and supportive environment. I have experience working with children, adolescents and adults experiencing anxiety, depression, grief and concerns relating to adjustment to life’s transitions. My approach to therapy is a collaborative one. Working together we will identify the changes you would like to see in your life and by using a combination of...
( English | Italiano ) While I understand that counseling can sound intimidating, I believe it can be the first step to a more insightful and fulfilling life and relationships with oneself and others. My clients are individuals dealing with adjustment issues, identity issues, phase of life concerns/transitions, social/cultural issues, acculturation process, dating concerns, relationship issues....
*Not currently accepting new clients* I believe that we are all wired for growth and that self-discovery is a life-long process. A warm and compassionate therapeutic relationship can go a long way towards helping you foster self-acceptance, increase understanding and make important changes. We'll work together to focus on goals that make sense to you and on taking actions that contribute to a r...
You are your most important personal investment. Have you taken time to check in with yourself? Our emotional and behavioral well-being affects every aspect of our lives but sometimes taking those initial steps to talk to somebody may feel overwhelming. My goal as a therapist is to provide a safe space for my clients to process their feelings that allows them to grow and make the changes they w...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. The most important step of pursuing counseling is finding a passionate therapist that you feel comfortable with, I know this because I was once in your shoes. I will offer you a safe and judgment-free environment to explore your emotions and learn how to...
