Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Partnership for Children provides outpatient counseling for children, families and individuals in Missoula and Lake Counties. Our knowledgeable and compassionate professionals treat a wide range of issues with a developmental relational approach. We know children learn to trust in the care and control of safe adults through development of healthy relationships based on attunement, receptivity a...
I look at my life experiences, choices I've made, my victories and failures and I know this is exactly where I am supposed to be. I love what I do and the gifts I have been provided and want to assist you on finding the path you are to be on. Whether you have recently experienced a loss, have a lifetime of feeling defeated or have felt limited in your abilities to handle day to day situations, ...
Frank is a Licensed Professional Counselor (LPC) with many year’s experience working with children, adolescents, adults and family dynamics in inpatient, outpatient, and chemical depended facilities. Frank specializes in treating depression, anxiety, relationship problems, multi-level trauma, grief and loss, substance use, mood disorders, communication and intimacy challenges, anger management,...
RELATIONSHIP RESCUE! Psychological first aid for Infidelity, arguing, no connection, fear, anger and sadness tearing apart your relationship. YOUR’E HURTING! I can help you RESTORE YOUR MARRIAGE You need someone who is an expert with COUPLES. Talk to me about your fears, worries, losses, needs and wants. I‘M experienced to find ways to cope, overcome, and reconcile that which is causing distres...
I am a relational somatic therapist, which means that being real matters and the relationship that develops between us is important. Part of the process of therapy is buidling trust and cultivating an alliance. The work I will assist you with involves a sincere effort to go inside yourself and uncover what you're actually experiencing, and then communicate that. We can discuss your difficulties...
Entering the counseling field a little later in life has enabled me to utilize many experiences from various life issues. I have observed many individuals hurting and desiring quality of life. You have choices to assist you on your road to recovery. I want to walk with you as you discover a new way to live life and journey together on your path to wholeness. I am here to assist you with various...
Are you looking for a way to heal emotional pain? If so, I would love to help you on your journey. I seek to offer support, as a non-judgmental, empathetic, and nurturing guide on your journey to wellness. I specialize in drug and alcohol dependence, and trauma. I have experience working with adolescents and adults, and work extensively with Veterans. I encourage you to reach out, and allow me ...
I understand that life can bring its joys and challenges, and oftentimes they come without us expecting them. Sometimes these challenges feel so heavy, that we struggle to bear them alone. These challenges can leave us feeling stuck or they can be difficult to find our way through. I work to create an authentic and safe place for clients to process the burdens they carry. I consider it a privil...
I have a heart for serving college-age female populations and facilitating personal growth during this stage of academic, social, and mental stress. I have had many opportunities to work with individuals struggling with ADHD, depression, anxiety, panic attacks, body image, family conflict, neglect, sexual abuse, physical abuse, and self harm. My goal is to help clients learn to effectively mana...
Children, At-Risk-youth, criminally involved juveniles and adults, children and adults with a history of trauma (physical abuse, sexual abuse, neglect), depression, anxiety. Stephanie has worked in the human services field since 2008 when she began working with children and adults with developmental disabilities. She obtained her undergraduate degree from West Virginia University in 2011 and he...
Mental Health Agency that services children, adolescents, and adults struggling with the a variety of mental health, substance misuse, and behavioral issues. Programs include: In-home ABA, Intensive In-home (mental health) services for children/adolescents, traditional outpatient, autism-specific groups, substance abuse Intensive Outpatient (adolescents and adults). Staff include LPC's,...
Anxiety, depression, grief, and loneliness are at the top of the list of emotions that I work most commonly with, including variables such as: trauma, sports-fears, betrayal, ethnicity and culture concerns. First sessions are No-Charge. I welcome my clients, that they have come to the right place and they feel safe, while assisting individuals, couples and families in achieving a clear, calm...
I am a psychotherapist, specializing in therapy for a wide spectrum of children to adults experiencing mental health challenges, intellectual disabilities, and substance use. My expertise is in the area of adjustment challenges, loss, anxiety, mood regulation, depression, marital concerns, parental concerns, trauma, developmental delays, substance use, ADHD, childhood behavioral issues, and...
Hello, My name is Elsa Mendez and I am a LICSW (Licensed Independent Clinical Social Worker) in DC. I have worked with different populations in the DC and Maryland areas. I received my bachelor's in psychology from Towson University and my master's in Social Work from Catholic University of America. I have worked and interned at different nonprofits in DC such as Neighbor's Consejo, Latin...
COVID 19 Therapy Safeguards: I am now offering telehealth services that allow for you to engage in sessions from home. As a therapist it is important to understand what an individual wants to work towards in order to live a full and happy life. I believe in building upon one's strengths and treating the whole person to help life's situations and stressors. I acknowledge the importance of...
