Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I work with children, adolescents, and young adults to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs. I specialize in supporting those struggling with anxiet...
Thrive Therapy Space was designed specifically for therapists/counselors, as a place of Community, Connection and Collaboration. Basically, we've created a safe and warm and welcoming space for therapists, so they can create a safe and warm and welcoming space for YOU! Thrive's VALUES are to be: –supportive and positive, –safe and non judgmental, – emotionally healthy, –mindful. We STRIVE TO:...
**NO LONGER ACCEPTING NEW CLIENTS** I believe that each individual is unique and resilient. My goal in therapy is to find and respect those qualities, and to work together in identifying coping tools that will promote profound and lasting changes. I have been practicing for nearly ten years. My training has covered trauma-informed care, crisis intervention and psychodynamic therapy. I earned my...
As a licensed marriage and family therapist, I work with couples, families and individuals who are seeking help to understand and deal with life's challenges. Whether you are seeking solutions for marital difficulties, repair parent/child relationships, aid your child in seeking help, or work through other trials and struggles, I will work intentionally to create a safe and inviting environment...
Ashley Sheeter earned her doctorate in clinical psychology with a specialization in primary care psychology from Adler University. She completed her APA-accredited pre-doctoral internship at the Lexington VA Medical Center. Her clinical interests include psychological assessment, post-traumatic stress disorder (PTSD), anxiety and mood disorders, substance use disorders, bereavement and health...
I help my clients break through the obstacles that seem to be holding them back in life and alleviate suffering. I believe that everyone can find their true potential and live a fulfilled life despite their life circumstances. I help my clients learn and develop skills to manage stressors and overcome the barriers that are standing in the way of their life goals. I believe that my clients can...
Every single person has something with which they struggle. Whether its anxiety, depression, substance abuse, relationship concerns, food issues, or just feelings of being stuck or wanting more. Most of us need a place where we feel safe and secure enough to be able to delve into these parts of ourselves that we find unpalatable, frustrating or downright scary. I am an addiction and psychiatric...
I am passionate about the profound worth and significance of our most intimate relationships and their power to transform our lives and communities for the better. It is my honor to join with couples who desire to learn powerful, effective methods to heal and grow their marriages into thriving, long-lasting partnerships....
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Mari Verano is a Licensed Marriage and Family Therapist who graduated from the University of California, Berkeley and John F. Kennedy University. She has ten years of experience working primarily with adolescents and their families in communities of color. She will work...
My hope as a therapist is to work with the client to cultivate a safe and courageous space to begin to explore from a holistic lens (mind, body and spirit). We each come into this work through a unique context of intersecting identities and experiences that deserve to be honored. My work is trauma informed and I understand trauma as something that can be experienced interpersonally,...
I have nearly ten years of experience working with children, adolescents, and adults with mental health issues. Seeking therapy can be a tough decision for a family but ultimately it shows a vast amount of courage, love, and dedIcation. My work focuses on addressing depression, anxiety concerns, anger management issues, and resolution of family conflict within various age groups. I assist famil...
Caring for yourself is always the first step in being able to care for others. During this time of potential uncertainty and isolation, your mental health is as important as your physical health. In order to help meet your mental health needs during this time, we at Complete Wellness are expanding our telehealth services in order to help meet the growing demand. We accept most major insurance...
Psychotherapy can promote a stronger understanding and connection to oneself that will help us navigate life with improved insight and freedom. I provide a safe, non judgmental space to express feelings, explore and make meaning of past and present experiences, and work together to develop tools to foster this growth. My therapeutic style is warm, strongly rooted in evidence based approaches an...
I am passionate about working with individuals experiencing: depression, anxiety, young adult transitions, and relationship issues. Creating a safe space for people to reflect on their lives and work towards their goals is sacred and a privilege. Often coming into therapy is a difficult step. I am honored to walk alongside people who are searching and willing to take the next step towards heali...
I am a licensed clinical psychologist with several years of experience treating a wide range of presenting concerns within adults, teens, families, and couples. Some of these presenting concerns include depression, anxiety, grief, relationship dilemmas, challenges with life transitions, identity development and exploration, and working through past traumas. My areas of specialty include eating...
