Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Chelsea McConaha is a licensed clinical social worker with training in trauma-focused cognitive behavioral therapy (TF-CBT). She received both her bachelor’s and master’s degrees in social work from Asbury University and practices with an emphasis on the strengths-based and client-centered therapy approaches. She has experience in outpatient, office-based and community mental health fields with...
Turning Point was established as an emergency shelter for youth in the juvenile justice system in 1967. It has grown to become a multi-service agency offering a continuum of services including: Short and long-term intensive residential substance abuse treatment for teens, Crisis intervention services, Outpatient therapies and treatment, Coaching and mentoring programs and Individualized educati...
My ideal client is any adolescent, young adult, or couple that is willing to seek assistance, grow, and develop new strategies to address concerns they may be having with depression, anxiety, communication, addictions, or other adjustment they are struggling with that they need assistance. In working with clients it is important that a relationship is established where the client feels...
Rebecca Wright is a licensed clinical social worker who earned her master's degree in social work from the University of Kentucky. She has experience working with adults, adolescents and children. She has worked in inpatient and outpatient facilities providing individual and group therapy....
You want to stop worrying so much & enjoy your life. You’re constantly comparing yourself to others & believing that you don’t measure up. You want to feel more fulfilled at work & create a clear career path. You want to learn more about yourself & what has been holding you back. If any of these statements sound like you, I can help. Through our interactive sessions, I will help you identify yo...
I can help you create a life that is full of joy, harmony and well-being. Whether your goal is to work on interpersonal relationships, find a right partner, heal from past wounds, recover from addictions or live with more integrity and authenticity, I will be happy to work with you. Every life experience no matter how painful it seems, holds some meaning, which if we understand, can help bring ...
Asking for help takes courage and I will sit with you as you work towards identifying what will create a state of wellness. I have a passion for working with individuals experiencing addiction, trauma, a crisis or relationship stressors. I will be with you in the hardest of times and stand by you as an advocate for your health and safety. I provide a safe and nurturing environment, I am...
Have you experienced problems related to mental health, substance use, or interpersonal relationships and want to feel more in control of your overall wellness? Are you a teen or the parents of a child/teen who is looking for someone who can provide guidance, challenging, and support while working to be the healthiest version of yourself? I can provide a space for you to develop healthy strateg...
Mia Perry is a licensed clinical social worker who obtained her bachelor’s degree at The Ohio State University and master’s degree in social work at the University of Kentucky. She has worked with children, adolescents and adults in schools and in a range of outpatient settings. She is a board member of the Kentucky Society for Clinical Social Work. She uses a variety of treatment modalities,...
**Inpatient detox services & Hybrid Intensive Outpatient Program available (In person or virtual) ** “Your present and your future can be brighter than your past. And I want to help you make that your reality!” Through a therapeutic and collaborative approach, I work with a variety of clients, including both individuals and families. Using techniques such as cognitive behavioral therapy,...
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling wit...
( English | עברית ) Do you suffer from depression, anxiety or addiction? Do you find yourself thinking the same thoughts and having the same feelings? Are you stuck in behaviors you cannot change? We all have a range of emotions, repetitive thoughts and behaviors that are hard to change. Finding and treating the root cause of your problem is the only way to change it. In therapy, we will focus ...
Hi there! Thank you for taking the time to view my profile to learn about me and my style as a counselor. I am an Associate Professional Counselor (APC) working toward full licensure to become a Licensed Professional Counselor (LPC) and Registered Play Therapist (RPT). I practice from a person-centered and holistic approach, considering a client's emotional, social, spiritual and physical healt...
You thought that motherhood would be an easier, more joyful experience. Instead you find yourself worrying constantly, unable to sleep and fighting with your partner. You are used to juggling many things in life successfully and wonder why this feels so hard. You love your baby but miss your prior self, constantly struggle with self-doubt and compare yourself to other moms on social media. It...
